Yin & Yang Flashcards

1
Q

What do YANG organs do?

A

Digest food and transport nutrients to the body organs with empty cavities

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2
Q

What do YIN organs do?

A

Produce, transform, regulate and store fluid substances - organs without empty cavities

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3
Q

3am to 5am

A

Lung - toxic waste becomes loosened

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4
Q

5am to 7am

A

Large Intestine - normal elimination time for waste

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5
Q

7am to 9am

A

Stomach - energy moves here stimulating hunger

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6
Q

9am to 11am

A

Pancreas / spleen - busy working with liver and your immune system (often when allergies show up)

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7
Q

11am to 1pm

A

Heart - don’t overtax your heart at this time

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8
Q

1pm to 3pm

A

Small Intestine - digesting food taken in

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9
Q

3pm to 5pm

A

Bladder - often find you are tired at this time and want a nap

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10
Q

5pm to 7pm

A

Kidney - often feeling tired and wanting a nap (aligned with adrenals)

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11
Q

7pm to 9pm

A

Pericardium - low back pain (kidney symptom) instructing pancreas to perform repair

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12
Q

9pm to 11pm

A

Triple Warmer - blood vessels go into repair mode

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13
Q

11pm to 1am

A

Gallbladder

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14
Q

1am to 3am

A

Liver - waste is being processed and cleaning blood

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