Yin and Yang Body Types Flashcards
Abundance of Yang: affected more by heat
Strong build, tendency to a red face, preference for cold, aversion to heat, lively character, talkative, loud voice, high achiever, decisive, assertive, etc
Abundance of Yin
Tendency to obesity, relatively dark complexion, loose muscles, quiet, introverted in nature, soft voice, preference for heat and desire to wrap up warm, etc. Tendency to cold, dampness and phlegm.
Deficient of Yang: not enough heat to burn off water weight
Overweight, swollen body, pale or bluish complexion, low spirits, listless, slow movement, weak, loose muscles, preference for warmth, aversion to cold, cold limbs, desire to wrap up warm, etc
Deficient of Yin: tendency to dryness, lips, mouth, cough
Thin body, sometimes red cheeks and lips, restless, feeling of heat, etc