Yin and Yang Body Types Flashcards

1
Q

Abundance of Yang: affected more by heat

A

Strong build, tendency to a red face, preference for cold, aversion to heat, lively character, talkative, loud voice, high achiever, decisive, assertive, etc

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Abundance of Yin

A

Tendency to obesity, relatively dark complexion, loose muscles, quiet, introverted in nature, soft voice, preference for heat and desire to wrap up warm, etc. Tendency to cold, dampness and phlegm.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Deficient of Yang: not enough heat to burn off water weight

A

Overweight, swollen body, pale or bluish complexion, low spirits, listless, slow movement, weak, loose muscles, preference for warmth, aversion to cold, cold limbs, desire to wrap up warm, etc

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Deficient of Yin: tendency to dryness, lips, mouth, cough

A

Thin body, sometimes red cheeks and lips, restless, feeling of heat, etc

How well did you know this?
1
Not at all
2
3
4
5
Perfectly