YES Flashcards

1
Q

Acceptance:

A

Accept People, Circumstances and Events as they are in this moment without judging them right or wrong, good or bad.

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2
Q

Responsibility:

A

Take responsibility for your situation without blaming anything or anyone, including yourself. Every problem is an opportunity in disguise, to transform into a greater benefit. Forgiveness is divine.

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3
Q

Defencelessness:

A

Relinquish the need to defend your point of view, you remain open to all, not rigidly attached to any of them.

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4
Q

90-10 Rule:

A

10% of life is made up of what happens to us, 90% of life is decided by how we react.

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5
Q

Feel Good:

A

When you feel frustrated or upset by a person or a situation, remember that you are not reacting to the person or the situation, but to your feeling about the person or the situation. These are your feelings, and your feelings are not someone else’s fault

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