Yellow Belt Requirements Flashcards
1
Q
1 Breakaway
A
Down Thrust
2
Q
2 Breakaway
A
Palm up
3
Q
3 Breakaway
A
“The Pizza”
4
Q
4 Breakaway
A
Bone Stand
("The Doesy-do")
5
Q
5 Breakaway
A
Wrist Lock
“The Goose”
6
Q
1 Straight Hands
A
Reverse Wrist Out-turn
7
Q
2 Straight Hands
A
Elbow Lock
“The Mikey”
8
Q
3 Straight Hands
A
Armbar
9
Q
4 Straight Hands
A
Armbar
“High Armbar”
10
Q
5 Straight Hands
A
Hammer Lock
11
Q
1 Cross Hand
A
Wrist Out-turn
12
Q
2 Cross Hand
A
Shihonagi
13
Q
3 Cross Hand
A
Armbar
14
Q
4 Cross Hand
A
Elbow Shock
“Little, Little, Big”
15
Q
5 Cross Hand
A
Elbow Lock
