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Karate Class > Yellow > Flashcards

Yellow Flashcards

1
Q

System

A

American/Japanese

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2
Q

Style

A

Zanshin Zen Isshukai-Kan Karate-Do

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3
Q

Number of belts

A

6

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4
Q

Color of belts in order

A

White
Yellow
Blue
Green
Brown
Black

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5
Q

Os/Oss

A

Greetings

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6
Q

What does karate mean

A

Empty hand

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7
Q

Kumite

A

Free fighting or Free style

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8
Q

Bowing symbolizes

A

Rendering of respect to an individual

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9
Q

Correct way to tie belt

A

Flat reef or Double square knot

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10
Q

Kata

A

Motion

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11
Q

5 principles of Kata

A

Balance
Coordination
Technique
Control
Rhythm

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12
Q

Hajime

A

Start

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13
Q

Yame

A

Stop

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14
Q

Centerpoint of meditation

A

Approximately 2 in below naval

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15
Q

What’s invoked in meditation

A

The Hara or Ki

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16
Q

What is Ki

A

An internal force summoned to strengthen and temper mind, body, and spirit

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17
Q

Sempai

A

Senior in rank under black belt. First degree black belt

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18
Q

Sensei

A

Instructor or teacher

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19
Q

Renshi

A

Master black belt rank

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20
Q

Meijin

A

Wise man, genius level. Rarely used title for only oldest, most skilled of instructors in a system.

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21
Q

Ottogani

A

Brown belt servant to sensei

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22
Q

Shihan

A

Great teacher

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23
Q

Soke

A

Founder or originator of style

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24
Q

Kyu

A

Grade or ranks under black belt

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25
Q

How many Kyus in style

A

(8)
a. IKKYU
b. NIKYU
c. SANKYU
d. YONKYU
e. GOKYU
f. ROKKYU
g. SHICHIKYU
h. HACHIKYU

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26
Q

What does Dan mean

A

Ranks of black belts

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27
Q

How many Dans in style

A

(10)
a. Shodan. f. Rokudan
b. Nidan. g. Schichidan
c. Sandan. h. Hachidan
d. Yondan. i. Kudan
e. Godan. j. Judan

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28
Q

Study of Karate is an

A

Art

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29
Q

3 groupings Karate comes under

A
  1. Self defense
  2. Art
  3. Sport
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30
Q

What principles govern Karate

A
  1. Character
  2. Sincerity
  3. Effort
  4. Etiquette
  5. Self control
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31
Q

Sanchin breathing

A

Forceful breathing with graduated dynamic tension exercise

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32
Q

Bushi

A

Warrior or Samurai

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33
Q

Bushido

A

Code that governs the ethics of a samurai or warrior

34
Q

Martial arts means

A

Military, warlike, or fighting arts including all systems of combat

35
Q

Rei

36
Q

Shai

A

Tournament/ contest

37
Q

Mudansha

A

Color belts under black belt

38
Q

Ka

39
Q

Koans

A
  1. A sword in the scabbard is a treasure beyond compare.
  2. The unexamined life is not worth living.
  3. Truth, wisdom, and knowledge span the Gulf of ignorance.
  4. To experience the thrill of competition by going beyond that which has yet to be touched.
  5. Fragrant flowers can be poisonous weeds overnight.
  6. Understand to know, to learn knowledge, because it exacts a painful and precious price.
  7. Supreme way has no hindrance.
  8. A little action can make a big pole move.
  9. Today is tomorrow.
  10. Wisdom from yesterday, courage for today, faith for tomorrow.
40
Q

Zanchin

A

One technique

41
Q

Kiai

A

Means spirit meeting

42
Q

Uke

43
Q

Seiken

A

Front lunge punch

44
Q

Gyaku-Zuki

A

Reverse punch

45
Q

Ken

46
Q

4 levels of breathing

A

Lower abdomen (Ki)
Upper abdomen
Lungs/chest
Throat

47
Q

Power comes from…

A

Hips then shoulders

48
Q

Number of muscles in body

49
Q

Number of bones in body

50
Q

Largest nerve

51
Q

Test up to what Dan

A

1st-5th Dan
6th-10th Dan have to be promoted. Headquarters appoints

52
Q

How many masters in our style

A

Chuck and Harry

53
Q

Hanshi’s 1st student

A

William, his brother

54
Q

Sensei Hodge is what # to come through House of Pain

55
Q

Tashi Miller’s rank

56
Q

Hanshi assigned which Koan to Sensei

A

1st A sword in the scabbard is a treasure beyond compare

57
Q

Art of breaking

A

Tamashiwari

58
Q

Style created

A

November 1968

59
Q

Zanshin added to name

A

In Italy December 1990

60
Q

Zanshin Zen is based in what country

61
Q

UMASS

A

United Martial Arts Supreme Society
Started March 1993
Kansas, MO by Sensei Hodge

62
Q

Size of Bo

63
Q

Jo

64
Q

Taekwondo started

A

July 1955 by Gen Choi in Korea
Board of 12

65
Q

Who founded Isshukai when didn’t have name for it

A

R. H. Rhen

66
Q

Zanshin Zen founded

A

December 1990

67
Q

Our current belt

68
Q

SOMA

A

Society of Martial Arts Alliance
Co-founded in 1981 by Hanshi James Hudson

69
Q

Name of style

A

Karate-do Zanshin-Zen Isshukai-Kan

70
Q

Foundation

A

Hybrid/Eclectic

71
Q

Flag

A

Isshukai flag and crest (black, yellow, and white)

72
Q

Flower

A

Orange Rose

73
Q

Symbol

A

Isshu logo

74
Q

Animal

A

Bengal tiger

75
Q

Bird

A

Red-tailed Hawk

76
Q

Fish

A

Atlantic Salmon

77
Q

Gi uniform

A

Mudansha- white
Yudansha-white or color

78
Q

Rules of conduct in the Dojo

A
  1. Respect must be shown at all times to yourself and others.
  2. No horseplay in the Dojo. Study what must be done and perfect the techniques you are performing.
  3. Practice sincerely and study with spirit and pride of accomplishment.
  4. Respect the decisions and rules that are made by the instructors.
  5. No wearing of jewelry or extra items of unnecessary use in Dojo.
  6. The eating, chewing, or consumption of food, gum, etc isn’t allowed in the Dojo unless authorized by an instructor.
  7. Meditation at the beginning and end of each class should focus on positiveness, prosperity, guidance, gratefulness, and desire to see your goals attained.
  8. Loyalty to the school and its teachings are a must.
  9. Character building is our format; no profane use of language, insult to others, nor yourself, or misuse of personal conduct will be tolerated.
79
Q

Characteristics of Proper Mental Awareness

A
  1. There is no room for egotism. Humility is our quest.
  2. Strive to be the best you can. Step forward in attainment of the way.
  3. Faith, Endurance, Patience, Courage, and Determination lead you always towards the ultimate understanding.
  4. You become what your thoughts direct you to be.
  5. To give is to receive. Be of a giving nature.
  6. Remember that your opinion is but one side of the matter.
  7. Sincerity is everything to the purpose harmony.
  8. Virtue, Justice, Wisdom, and Goodness are all keys to the anticipation of success in your search.
  9. Learn to be trusted if you expect to see trust in others.
80
Q

Isshukai Flag

A

Black, Gold, and White

81
Q

Flower

A

Orange Rose

Karate Class (1 decks)

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