year 9 end of years Flashcards

1
Q

what temperature should a fridge be?

A

1 - 4*C

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

what temperature should a freezer be?

A

-16*C

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What is the range of temperatures that is called the danger zone?

A

5 - 63*C

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

what type of nutrient is protein?

A

macro nutrient

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

what does protein help with?

A

growth and repair

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

what is protein made out of?

A

amino acids

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

what does HBV stand for?

A

high biological value

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

what does LBV stand for?

A

low biological value

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

what is protein complementation?

A

when two LBV proteins are eaten together

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

what is a good example of protein complementation?

A

beans on toast

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

what type of flour do you use when making choux pastry?

A

strong

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

what does the water do when making choux pastry?

A

turns into steam - particles expand and allow the pastry to rise

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

what is the ratio of flour to fat in short crust pastry?

A

2:1

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

what is the process called when combining the flour and fat together in short crust pastry?

A

rubbing in

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

what texture should short crust pastry be?

A

crumbly

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

what are two ways of writing down your results when doing sensory analysis?

A

ranking chart and star profile

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

What do fruits and vegetables contain which helps you to excrete?

A

fibre

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

which type of vitamin does citrus fruits contain?

A

vitamin C

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

what type of flour do you use when making pasta?

A

pasta flour or strong white flour

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

why do you use strong white flour when making pasta?

A

higher gluten content

21
Q

what are the properties of gluten?

A

sticky and stretchy

22
Q

how many eggs do you use when using 100g of flour when making pasta?

A

1 egg to 100g of flour

23
Q

in a star profile, do you join all of the points up?

24
Q

why do children need two more essential amino acids than adults?

A

children need to grow

25
what are the three groups of carbohydrates?
sugar, starch and dietary fibre
26
what happens if you eat too much sugar?
it can lead to tooth decay
27
out of the three groups of carbohydrates, which one do you need to have the most of and why?
fibre because if you don't eat enough then it can cause constipation
28
what happens if you eat too many carbohydrates?
it will be turned into fat and stored by the body, which can lead to obesity
29
how much fibre should an adult eat a day?
30 grams
30
what is a difference between fats and oils?
fats are solid at room temperature but oils are liquids at room temperature
31
what are three functions of fats?
keep the body warm, provide energy and protect and cushion internal organs
32
what are three sources of animal fat?
butter, cream and hard cheese
33
what are three sources of vegetable fat?
sunflower oil, olive oil and nuts
34
what is cholesterol linked to?
increased risk of heart disease
35
what is a hazard?
anything with the potential to cause harm to the customer
36
what is a risk?
the likelihood that a hazard will cause harm. there are different levels of risk
37
what is food poisoning?
an illness caused by bacteria multiplying in or on food that is then eaten
38
what is food-borne disease?
an illness caused by pathogenic micro-organisms carried on food. they do not multiply on/in the food, but instead inside the person that has eaten the food
39
what is food-borne illness?
the general term for illness linked to eating contaminated food, covering both food poisoning and food-borne disease
40
what does HACCP stand for?
Hazard Analysis Critical Control Point
41
what is HACCP?
a food safety management system that helps businesses to identify, asses and control significant food safety hazards
42
what are the typical sources of bacteria in the food industry?
raw food, people, air and dust, equipment, soil, pests, water and food waste
43
what are the perfect conditions for bacterial multiplication?
nutrients (food), time, warmth, moisture, correct pH and atmosphere
44
why do teenagers need extra protein in their diets?
to help them grow
45
why should adults avoid sugar and fatty foods?
to prevent weight gain
46
what types of drinks are suitable for pregnant women?
watery drinks
47
why do older adults need less energy than younger adults?
their bodies usually slow down so don't need as much energy so then it would just be wasted
48
why should children not be given large meals?
because they have smaller stomachs so they need small and often meals / snacks
49
how is the level of risk decided?
by looking at how likely the hazard will occur and how much harm it could cause