Year 7 Food

Question 1

How many portions of fruit and vegetables should you aim to eat each day?

Answer 1

5 portions

Question 2

Which nutrient is used by the body for growth and repair?

Answer 2

Protein

Question 3

What colour plaster is used in the food industry if you cut yourself?

Answer 3

Blue

Question 4

What colour chopping board do you use for dairy products?

Answer 4

White

Question 5

What colour chopping board do you use for vegetables?

Answer 5

Green

Question 6

What colour chopping board do you use for raw meat?

Answer 6

Red

Question 7

Hands should be washed in cold water?

Answer 7

False - Needs to be hot to kill the germs.

Question 8

A key function of which nutrient is to provide energy and help to absorb certain vitamins?

Answer 8

Fats

Question 9

Which type of carbohydrate should we aim to eat more of?

Answer 9

Wholegrain

Question 10

Which is the smallest section of the eat well guide?

Answer 10

Oils and spreads

Question 11

Which vitamin can be made by the body in the skin when out in the sun?

Answer 11

Vitamin D