Yamas Nyamas Flashcards

1
Q

Quels sont les cinq yamas

A

Ahimsa
Satya
Asteya
Brahmacharya
Aparigraha

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2
Q

Ahimsa

A

Non-violence

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3
Q

Satyam

A

Véracité, dire le vrai

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4
Q

Bramacharya

A

Contrôler et préserver l’énergie vitale

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5
Q

Aparigraha

A

Ne pas convoité l’inutile

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6
Q

Quels sont les cinq nyamas

A

Sauca
Santosha
Tapas
Svadhyaya
Ishvarapranidhana

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7
Q

Sauca

A

Propreté physique et pureté mental

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8
Q

Santosha

A

Contentement “équanimité”

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9
Q

Tapas

A

Ascèse, austérité

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10
Q

Svadhyaya

A

Étude des textes sacrés, découvrir le soi

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11
Q

Ishvarapranidhana

A

Dévotion, abandon de l’ego

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