xx Flashcards

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1
Q

what are the grades of ligament injuries

A

grade 1
grade 2
grade 3

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2
Q

what happens in grade 1 ligament injuries

A

stretched fibre
minimal swelling
normal ligament testing

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3
Q

what happens in a grade 2 ligament injury

A

partial tear in fibre
laxity in ligament stress test
pain and swelling

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4
Q

what happens in a grade 3 ligament injury

A

complete rapture
severe pain and swelling

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5
Q

what tissue does a sprain effect

A

ligament

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6
Q

intrinsic risk factors effecting ligament injuries

A

body composition
neuromuscular control
muscle weakness
previous injury
fatigue
sex

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7
Q

what is a ligament

A

tissue connecting bone to bone

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8
Q

extrinsic risk factors effecting ligament injuries

A

weather
surface type
footwear
other people
demands of sport

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9
Q

mechanism of ligament injury

A

change of direction
external force
slips or trips
over stretching
extreme ROM

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10
Q

injury prevention

A

neuromuscular training
strength training
correct equipment
proper rehab

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11
Q

example of ligament injuries

A

ACL
MCL

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12
Q

what percentage of ACL injuries occur with little to no contact

A

75%

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13
Q
A
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14
Q

what gender is at an increase risk to ACL injuries

A

females

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