xTRA Flashcards
Why shall a person execute the basic position with grace and posture?
mastery, improved movement
series of steps
walk
quickly displaces
cut
Correct 4th position leg
bring one foot in front of the other to walk strike
First position-arm
raise arms to a circle in front of the chest.
Second position arm
– open arms sideward, raised below shoulder level with a graceful curve.
Third position – .arm
raise one arm overhead while another arm remains in 2nd position
Fourth position arm
– raise one arm in front of chest in a half circle, while one arm remains overhead.
Fifth position –arm
raise both arms overhead in a graceful curve.
First position –leg
bring heels close to touch; toes apart.
Second position –leg
bring feet apart sideward.
Third position –leg
bring the heel of one foot to touch the instep of the other foot.
Fourth position –leg
bring one foot in front of the other foot to walk strike.
Fifth position –leg
bring the heel of one foot to touch the toe of the other.
slide cut hop
mazurka
