xam 2

Question 1

what are the class concepts

Answer 1

1. Positive emotion broaden and build
2. a positivity ratio over 3:1 enhances flourishing
3. love can be thought of as positivity resonance

Question 2

what are the ten forms of positivity?

Answer 2

love
joy
gratitude
serenity
interest
hope
pride
amusement
Inspiration
awe

Question 3

what are the elements of flow

Answer 3

challenging
merging of action and
awareness
clear goals
feedback
Concentration on task at
hand
sense of control
loss of self consciousness
transformation of time

Question 4

what is hedonia and eudaemonia

Answer 4

hedonia- happiness through pleasure
Eudaemonia- meaningful life or flourishing

Question 5

what re the sources of self efficacy?

Answer 5

efficacy attainment
vicarious experience
verbal persuasion
physiological states