Workouts Flashcards by Ryan Isobe | Brainscape

Q

Lift Weights

A

jǔ zhòng

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Q

Jump rope

A

tiào shéng

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Q

cargo ladder

A

pá shéng

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Q

squats

A

shèn dūn

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Q

sit ups

A

yáng wò qǐ zuò

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Q

push ups

A

fǔ wò chēng

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Q

sprints

A

kuài pǎo

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Q

pull ups

A

yín tí xiàng shàng

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Q

warm up

A

zhǔn bèi yùn dòng

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Q

miles

A

yīng lǐ

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Q

barbell

A

gàng líng

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Q

plates

A

gàng piàn

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Q

kettle bell

A

hú líng

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Q

dumbell

A

yǎ líng

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Q

dead lift

A

yìng jǔ

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Q

snatch

A

zhuā jǔ

Q

strong

A

qiáng / zhuàng

Q

run

A

pǎo bù