Workout Flashcards

1
Q

Work out

A

Entrenar
Example:
I workout at the gym three times a week

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2
Q

Cool down

A

Enfriarse
Example:
Remember to cool down after your workout.

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3
Q

Lift weights

A

Levantar pesas
Exaple:
I like to lift weight to built strenght!
Me gusta levantar pesas para ganar fuerza

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4
Q

Do cardio

A

Hacer cardio

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5
Q

Strech out

A

Estirarse
Example:
Its important to stretch out before and after exercising.

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6
Q

Bulk up

A

Aumentar Masa Muscular
Example:
Hes trying to bulk up for the competition

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7
Q

Slim down

A

Adelgazar
Example:
She is working hard to slim down for the wedding

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8
Q

Hang in there

A

Aguantar
Example:
When the workout gets tough, just hang in therec

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9
Q

Push oneself

A

Esforzarse al maximo
Example:
It’s important to push oneself during workouts to see progress

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10
Q

Work out

A

Entrenar
Example:
I workout at the gym three times a week . Entreno en el gym tres ceces a la semana

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