Workout Flashcards
Work out
Entrenar
Example:
I workout at the gym three times a week
Cool down
Enfriarse
Example:
Remember to cool down after your workout.
Lift weights
Levantar pesas
Exaple:
I like to lift weight to built strenght!
Me gusta levantar pesas para ganar fuerza
Do cardio
Hacer cardio
Strech out
Estirarse
Example:
Its important to stretch out before and after exercising.
Bulk up
Aumentar Masa Muscular
Example:
Hes trying to bulk up for the competition
Slim down
Adelgazar
Example:
She is working hard to slim down for the wedding
Hang in there
Aguantar
Example:
When the workout gets tough, just hang in therec
Push oneself
Esforzarse al maximo
Example:
It’s important to push oneself during workouts to see progress
Work out
Entrenar
Example:
I workout at the gym three times a week . Entreno en el gym tres ceces a la semana