Workforce wellness and Safety Flashcards
define stages of grief
1) denial, 2) anger, 3) bargaining, 4) depression, 5) acceptance
List 10 signs of burnout
Irritability, inability to concentrate, difficulty sleeping, anxiety, indecisiveness, guilt, loss of appetite, loss of sex drive, isolation, loss of interest in work
What’s the best approach to stress management? What does this often require
Make a change: lifestyle, work, family life, dietary, romantic life, etc…
This often requires quitting something so that you have time to make a change!
What is a CISD?
Critical Incident Stress Debriefing is a meeting among those involved in a stressful call 24-72 hours afterwards aimed at relieving stress, answering questions, and feeling support
define pathogens. Give 5 examples.
class of micro-organisms that cause disease
1) bacteria, 2) protozoa, 3) helminths, 4) viruses, 5) fungi
define HIV/AIDS
Human Immunodeficiency Virus/Autoimmune Deficiency Virus.
define bacteria
micro-organisms that can reproduce on their own but need a host in order to survive
define virus
micro-organism that injects its own DNA into a host cell to reprogram the cell to create more of that virus, thus needs a host cell to reproduce
define fungi
a plant like micro-organism that most likely causes disease in people with compromised immune systems
define protozoa
mobile single celled organisms that are commonly found in soil
define helminths
worm-like micro-organisms that are usually injected as eggs through bad water or food
define hep A/B/C
Hepetitis is swelling of the liver and has three different viral causes. A is usually acute, B and C can be chronic. A and B are avoidable by vaccine. Spread through fecal matter (A) or bodily fluid (B & C)
define tuberculosis
bacterial disease usually affecting the lungs. Transmitted through the air.
Define the flu
Influenza is a viral disease causing fever, cough, and sore throat with aches
define chicken pox
Varicella is a viral infection that causes itchy blisters on the body. This disease lies dormant after it is treated and may re-emerge as shingles.