Workforce wellness and Safety Flashcards

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1
Q

define stages of grief

A

1) denial, 2) anger, 3) bargaining, 4) depression, 5) acceptance

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2
Q

List 10 signs of burnout

A

Irritability, inability to concentrate, difficulty sleeping, anxiety, indecisiveness, guilt, loss of appetite, loss of sex drive, isolation, loss of interest in work

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3
Q

What’s the best approach to stress management? What does this often require

A

Make a change: lifestyle, work, family life, dietary, romantic life, etc…

This often requires quitting something so that you have time to make a change!

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4
Q

What is a CISD?

A

Critical Incident Stress Debriefing is a meeting among those involved in a stressful call 24-72 hours afterwards aimed at relieving stress, answering questions, and feeling support

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5
Q

define pathogens. Give 5 examples.

A

class of micro-organisms that cause disease

1) bacteria, 2) protozoa, 3) helminths, 4) viruses, 5) fungi

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6
Q

define HIV/AIDS

A

Human Immunodeficiency Virus/Autoimmune Deficiency Virus.

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7
Q

define bacteria

A

micro-organisms that can reproduce on their own but need a host in order to survive

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8
Q

define virus

A

micro-organism that injects its own DNA into a host cell to reprogram the cell to create more of that virus, thus needs a host cell to reproduce

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9
Q

define fungi

A

a plant like micro-organism that most likely causes disease in people with compromised immune systems

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10
Q

define protozoa

A

mobile single celled organisms that are commonly found in soil

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11
Q

define helminths

A

worm-like micro-organisms that are usually injected as eggs through bad water or food

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12
Q

define hep A/B/C

A

Hepetitis is swelling of the liver and has three different viral causes. A is usually acute, B and C can be chronic. A and B are avoidable by vaccine. Spread through fecal matter (A) or bodily fluid (B & C)

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13
Q

define tuberculosis

A

bacterial disease usually affecting the lungs. Transmitted through the air.

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14
Q

Define the flu

A

Influenza is a viral disease causing fever, cough, and sore throat with aches

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15
Q

define chicken pox

A

Varicella is a viral infection that causes itchy blisters on the body. This disease lies dormant after it is treated and may re-emerge as shingles.

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16
Q

Define meningitis

A

Inflammation of the membranes covering the spinal cord and brain. Can be caused by virus, bacteria, protozoa, or fungi

17
Q

Define pneumonia

A

Inflammation of the lungs, particularly the alveoli. Symptoms include coughing, chest, pain, and fever. It can be viral, bacterial, fungal, or from protozoa

18
Q

Define German Measles. Aka?

A

Aka Rubella. Transmitted by airborne droplets and transplacental. Infection caused by rubella virus.

19
Q

Define whooping cough. Aka?

A

Aka pertussis. Transmitted by airborne droplets and respiratory secretions. Bacterial cough lasting up to 100 days

20
Q

Define Staphylococcal skin infection. Aka?

A

Aka staph infection. Transmitted through direct contact with lesion or infected area. Bacterial infection that can attack multiple body systems and can be lethal.

21
Q

Define SARS

A

Sever Acute Respiratory Syndrome. Flu like infection of the lungs from the corona virus. Transmitted by airborne or direct contact

22
Q

Define AIDS

A

Acquired immune deficiency virus that evolves from HIV. Transmitted through bodily fluid. Destroys the body’s ability to fight infection.