Women's Health Flashcards

1
Q

The country with overall life expectancy ; at what age ?

A

Japan ; 86.1

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2
Q

Top 3 leading causes of death in a women?

A

Heart Disease, Cancer, and Stroke

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3
Q

People who live over 100

A

Centenarian

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4
Q

Intervention strategies thought to promote health ?

A

Mind, Body, and Med.

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5
Q

External events (relationships, weather , and stressful events

A

Exogenous factors

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6
Q

Internal events (attitude presence /absence of illness / intimacy)

A

Endogenous factors

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7
Q

6 dimensional wellness and define

A

physical: overall health of body and doing what is needed to maintain oneself
emotional: ability to understand ourselves and cope w/ challenges
social: ability to establish and maintain positive relationships
occupational: fulfillment from job, work-life balance and financial needs.
spiritual: ability to establish peace, harmony and meaning of life
intellectual: consider new ideas/ expectations and seek learning experience

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8
Q

Act or fact interfering to modify (edu>prevent>treatment)

A

Health Intervention

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9
Q

measures serving to avert the occurrence of illness/disease

A

Preventive health action

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10
Q

Rewarding behavior

A

Positive reinforcer

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11
Q

exp. several stages of health behavior change pre-contemplation> contemplation > action

A

Transtheoretical model of change

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12
Q

personal intervention > helpful attitude> plan of action

A

3 elements of lifestyle change

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13
Q

leading cause of death for women

A

heart disease

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14
Q

how men an women view themselves

A

gender relations theory

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15
Q

carry oxygen to tissues

A

arteries

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16
Q

carry deoxygen back to heart

A

veins

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17
Q

artheroscerosis

A

gradual thickening / hardening of artery walls

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18
Q

chest pain, begins as ischemia (lack of oxygen)

A

angina pectoris

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19
Q

heart becomes to weak to pump blood

A

congenital heart failure

20
Q

structural problem in developing a baby’s heart

A

congenital heart disease

21
Q

risk factors to heart disease

A

(modifiable ) high blood pressure, high blood cholesterol, physical inactivity , obesity, diabetes, obesity
(non modifiable) increasing age , family health history , race, gender

22
Q

amount of pressure exerts against arteries white heart conditions

A

systolic blood pressure

23
Q

while heart is filing and resting between heart beats

A

diastolic blood pressure

24
Q

good; decrease of collanary heart disease

A

HOL ; high density lipoprotein

25
Q

bad; increase

A

LOL; low density lipoprotein

26
Q

normal fatty substance that uses to form cell membranes/ hormones

A

cholesterol

27
Q

increase HOL , strong immunity , physical/ mental wellness, circulatory , relieving stress/ tension, anxiety , depression , weight gain

A

Women and benefit of exercise

28
Q

bone weakening

A

osteoporosis

29
Q

too much sugar

A

diabetes

30
Q

menstrual cycle stops

A

amenorrhea

31
Q

high blood sugar affecting pregnant women

A

gestational diabetes

32
Q

regulates amount of glucose in blood (produced by pancreas)

A

insulin

33
Q

inflammation of narrow air passages from mouth to lungs

A

asthma

34
Q

inflammatory condition of joints

A

arthritis

35
Q

complementary alternative medicine

A

CAM

36
Q

plants that used to treat illness

A

herbalism

37
Q

restore balance to promote healing through needle inserting

A

acupuncture

38
Q

restore flow of nerve impulses through he spine manipulation

A

chiropractic

39
Q

healing including whole body (body mind spirit and emotions)

A

holistic medicine

40
Q

Body’s own natural healing ability through CAM

A

naturopathic medicine

41
Q

promotion to medicine remedies that does not work. known to be false

A

healthy quackery

42
Q

weight management , antidepressants, sedative hypnotics, hormone

A

commonly prescribed drug for women

43
Q

breast implants to increase size

A

breast augmentation

44
Q

“let the buyer beware” consumer must make the decision

A

caveat emptier

45
Q

now the mind and emotions affect immune system

A

psychoneuroimmunology

46
Q

women are advised to get regular

A

health screenings

47
Q

having an awareness and knowledge of health products / services/ making informed choices and knowing how to obtain better consumer services

A

wise consumer