Wk2: Pulmonary Response to Acute Exercise Flashcards
What is the definition of inspiration?
- during inspiration the diaphragm contracts, flattens, and moves down towards the abdominal cavity.
- elongation and enlargement of the chest cavity expands air in the lungs, causes its intraplumonic pressure to drop slightly below atmospheric pressure.
- maximal activate of the inspiratory muscles of healthy individuals produce pressures of 80-140mmHg
- during inspiration the scalene and external intercostal muscles contract.
What happens to inspiration during exercise?
- inspiration action increases during exercise when the diaphragm descends, the ribs swing upward and the sternum thrusts outward to increase the lateral and anterior diameter of the thorax.
What is the definition of expiration?
- the passive process of air movement out of the lungs due to:
1) natural recoil
2) relaxation of intercostal muscles. - sternum and ribs swing down and diaphragm rises towards the thoracic cavity.
- these movements decrease chest cavity volume and compress alveolar gas so air moves from the respiratory tract to the atmosphere.
- expiration ends when the compressive force of expiratory muscles ceases and trapulmoic pressure decreases to atmospheric pressure.
What happens to expiration during exercise?
- intercostals and abdominal muscles act on the ribs and reduce thoracic dimensions.
- this makes respiration more rapid and extensive.
What is surfactant?
- consists of a lipoprotein mixture of phospholipids, proteins and calcium ions produced by alveolar epithelial cells.
What is the function of surfactant?
- reduced surface tension
- mixes with fluid that encircles the alveolar chambers.
- its action interrupts the surrounding water layer, reducing alveolar surface tension to increase overall lung compliance.
- this effect reduces energy required for alveolar inflation and deflation.
How does the spirometer bell show static lung volumes?
- spirometer bell falls and rise during inhalation and exhalation to provide a record of ventilatory volume and breathing rate.
What is the definition of total volume?
- air volume moved either during the inspiratory and expiratory phase of each breathing record.
- at rest 0.4 to 1L of air per breath.
What is inspiratory reserve volumes (IRV)?
- after total volume the subject inspires as deeply as possible following normal inspiration.
- the additional 2.5 to 3.5L volume above inspired tidal air is the IRV.
What is the expiratory reserve volume (ERV)?
- when normal breathing is reestablished.
- the subject then continues to exhale and forces as much air as possible from the lungs.
- 1.0 ro 1.5L for the average man.
What is residual ling volume (RLV)?
Air remaining in the lungs after exhaling deeply.
- 0.8L to 1.2L in healthy women
- 0.9-1.4L in healthy men
RLV increases with age, whereas IRV and ERV decrease proportionally.
a decrease in elasticity of lung tissue components with raging decreases breathing reserve and therefore increases RLV.
RLV increases from exercise due to…
- closure of small peripheral airways
2. increase in thoracic blood volume which displaces air preventing exhalation.
Forced Vital Capacity (FVC)
The total volume of air voluntarily moved in one breath, from full inspiration to maximum expiration.
What is the equation for FVC?
FVC = TV + ERV + IRV (4-5L in young men)
What happens to static and dynamic lung function with age?
it decreases.
what is the equation for total lung capacity (TLC)?
TLC = RLV + FVC.
What factors increase RLV with exercise?
- closure small peripheral airways
- increase in thoracic blood volume
What is dynamic lung volume?
- efficient pulmonary ventilation depends on how well an individual sustains high airflow levels rather than air movement in a single breath.
What two factors does dynamic ventilation depend on?
- maximum SV of the lungs (FVC)
2. speed of moving volume of air (breathing rate)
What does air velocity depend on?
- the resistance of the respiratory passages to smooth the air flow.
- stiffness imposed by the mechanical properties of the chest
- lung tissue to change shape during breathing which is lung compliance.
what is the definition of lung compliance?
-the ability of lungs to expand under pressure
FEV - FVC ratio (forced expiratory volume - forced expiratory volume)
- individuals with severe lung disease achieve normal FVC value, therefore to properly assess lung function FEV1/FVC is used to indicate pulmonary expiratory power and overall resistance to airflow.
What is maximum ventilatory volume (MVV)?
- evaluates ventilatory capacity (FVC) with rapid deep breathing for 15s.
- men = 140 to 180L/min + women = 80 to 120L/min
- expiratory exercise training of the ventilatory muscles improves their strength and endurance.