WK10 - Obstructive Conditions Flashcards

1
Q

How can EP’s address the fear component of respiratory patients? What education tools can we use?

A
  • patho
  • breathlessness Mx
  • benefits of Ex
  • pacing (ADLs/Ex)
  • meds SE
  • lifestyle
  • Ex opportunities
  • action plans
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

How can EP’s address the fear component of respiratory patients? What exercise tools can we use?

A
  • Ax of functional capacity (co-morbidities implications)
  • spirometry
  • falls risk Ax
  • prescription/programming
  • ADL pacing application
  • Progression/regression
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What meds are given to sick respiratory individuals and how does it relate to Fall risk Ax?

A

Corticosteroids!

They weaken the longitudinal tensile strength of bone.

More likely at risk to have fractures

If they cough and have osteoporosis, they cause a systemic change in COPD which increases risk of fractured ribs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What are the 3 main conditions that make up Obstructive Lung Disease?

A
  1. Chronic bronchitis
  2. emphysema
  3. asthma
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What 2 diseases make up COPD?

A
  1. chronic bronchitis
  2. Emphysema
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Define COPD.

A

Chronic Obstructive Pulmonary Disease

A preventable and treatable disease, characterised by persistent airflow limitation - usually progressive and associatd with chronic inflammatory responses in airways and lung to noxiuos particles and gases.

Exacerbations and comorbidities contribute to overall severity in individual patients

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Define emphysema.

A

It is the destruction of alveoli

Reduces amount of oxygen that can be brought into the body.

Reversal of emphysema is unlikely.

Changes with emphysema will not change with exercise capacity improvements.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Define dynamic hyperinflation.

A

When patients are exercising and they continue to trap air on top of trapped air.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Define static hyperinflation.

A

When there is trapped air there at rest.

As emphysema progresses, you will be more likely to have static hyperinflation at rest.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Define chronic inflammation.

A

Able to see inflammation in the walls of the bronchials.

It is inflammation and the production of phlegm.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What are the Sx of COPD?

A
  1. dyspnoea (SOBAR & SOBOE)
  2. wheeze or chest tightness
  3. cough
  4. sputum frequency, volume and perulence
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What is the burden of disease statistic for COPD?

A

4th leading cause of death in world
- to be 3rd leading cause in 2020

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q
A
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What is the burden of COPD in Australia?

A

5th leading cause of death

  • 2.5% of 40-50y
  • 7% >75y
  • lower socioeconomic = 7.5% more risk
  • acc. for 355k hospital bed days and 15% of preventable hospitalisations
  • health expenditure of COPD hospitalisation = 938mil in 2018
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What does the COPD-X Plan stand for?

A

Confirm Dx and Ax severity
Optimise function - EP Role is here
Prevent deterioration
Develop supp. network + self-managed plan
Managed eXacerbations

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What are the biomechanics of breathing?

A

Inhale
* chest expands
* diaphragm contracts
* ribcage expands

Exhale
* chest contracts
* lung volume decrease
* diaphragm relaxes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

What are the muscles of respiration?

A
  • sternomastoids
  • scalenes
  • inspiratory/expira intercostals
  • diaphragm
  • expiratory abdominalis
  • EXT obliques
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

What are the accessary muscles of respiration?

A
  1. scalene
  2. traps
  3. pec major
  4. SCM
  5. int intercostals
  6. abs
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

What are the different types of breathing?

A
  1. Pursed Lip Breathing - CPAP - reduces phrenic nerve activity, commonly used in pts with anxiety
  2. Prolonged expiratory breathing
  3. diaphragmatic breathing
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

How long do SABA relievers act?

A

Instantaneous - works within 20s

Lasts for 4hrs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

What is a SE of large amount of Ventolin?

A

Tachycardia

If patient is tachy, important to ask when last Ventolin puff was performed

Minimise dose before the session - once resting values are taken, then it is advised to take a puff

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

What is the difference between MDI puffer and MDI plus spacer?

A

Puffer alone - content is dispersed to mouth, throat, lungs and stomach - <10% goes into lungs

Puffer w spacer - allows content to solely go the lungs - 40% deposition

Take 4 puffs to equal 1 puff w spacer

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

What are some lifestyle modifications?

A
  • diet
  • weight management (esp. for wt loss)
  • smoking cessation
  • falls
  • Daily PA lvls

Consider Scope of Practice!!

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

Why is vaping just as dangerous as smoking?

A
  • Nicotine is absorbed in the mouth and goes straight into bloodstream faster than if smoked a ciggy
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
Q

What to know and talk about smoking?

A
  • nicotine contained in tobacco causes dependence
  • addiction now seen as chronic relapsing disease
  • needs med Tx
  • not just a “bad habit”
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
26
Q

How to talk about smoking cessation?

A
  • should be known in every clinician

Does not need to be…
- long
- complicated
- confronting

Online/F2F training available

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
27
Q

What are the limitations of pulse oximeters?

A

Cannot distinguish difference between O2 and CO2 molecules in blood

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
28
Q

What are the 5 A’s

A

Ask
Assess
Advise
Assist
Arrange follow-up

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
29
Q

What to “ask” regarding smoking?

A
  • smoking status on initial Ax
  • check again during review
  • Ax readiness to quit
  • if not interested - no point in telling facts about smoking cessation
  • still advise them to quit

2 Q’s to ask if they are ready to quit.
1. When waking, how quickly do you want to smoke?
2. How many ciggies do you smoke a day

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
30
Q

How to Ax a smoker?

A
  • daily smoking (no. and type)
  • med Hx (psychiatric)
  • quitting Hx
  • family Hx
  • environmental context - triggers of smoking
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
31
Q

What are some smoking considerations?

A
  • gender (women slower nicotine stabilisers)
  • ethnicity (faster/slower metabolisers)
  • co-morbidities (esp. MH and pregnancy)
  • concomitant meds (caffeine, alcohol, insulin, antipsychotics)
  • expired CO (deep vs shallow inhalations)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
32
Q

What are some nicotine withdrawal Sx?

A
  • cravings
  • depressed mood
  • insomnia
  • irritabiltiy
  • frustration/anger
  • anxiety
  • restlessness
  • difficulty in concentrating
  • increased appetite or weight gain (within 24h of smoking cessation)
33
Q

What is the Pack Year Equation?

A

(No. ciggies/day divided by 20) * no. of yrs smoked

34
Q

What is the Alpha-1 Antitrypsan Deficiency?

A

AAT protein produced in liver - brought to lungs to help regenerate lungs to use cilia to move irritant out of lungs.

AAT protein deficiency increases risk of COPD
* inherited; 2/1000 have AAT
* occurs in varying degrees
* AAT thought to protect against macrophage damage
* walls of bronchial tubes/alveoli both damaged = severe disease

35
Q

Where else in the body does AAT affect?

A

Skin - necrotising panniculitis, psoriasis, urticaria

Liver - cirrhosis, neonatal hep

Kidneys - proliferative golumerulonephritis, IgA nephropathy

Intestines - IBD

Lungs - COPD, bronchiectasis, asthma

Vascular - ANCA +ve vasculitis, ab/intracranial aneurysm, arterial fibromuscular dysplasia

36
Q

What is part of the EP Ax in relation to respiratory concerns?

A

PMHx
* exacerbations, triggers, hospitalisation, smoking Hx

Spirometry
* small/large airways, reversibility with BDs, ratios

Condition Classification
* COPD stage (mild-severe), asthma (controlled vs uncontrolled), restrictive process

Med adh.
* relievers, preventers, anticholinergics, rescue, O2

Comorbidities
* osteoporosis, CVD risk, surgeries, obesity, arthritis, HTN, PHTN/PAH, RHF, OSA

37
Q

What are some objective measures performed by EP’s?

A
  • previous/current Ex/ ADL hx
  • postural/msk screening
    –> general msk
    –> for pulmonary: thoracic kyphosis, barrel chest, scap positioning, over active traps, scalenes and SCM, breathing biomechanics, upp/low lobe breathing
  • baseline observations and anthro
    –> tachy, pre-existing CVD, obesity)

Ex testing - dependant on disease severity

38
Q

What are some 6MWT respiratory considerations?

A
  • complete 2 w 30/60s rest fro Rx and minimise learning effect
  • record: BP, SpO2, HR, BORG, leg fatigue, TTR (to resting values)
  • meds noted and used before testing
  • O2 used pre/post test and noted what level

Contraindications:
* unstable angina/MI within past 1/12
* HR >80% age predicted max., BP >200/100
* Caution if SpO2 <92% both Room air and Domiciliary O2

Termination:
* chest pain, intolerable dyspnoea, leg cramps, staggering, diaphoresis, pale/ashen appearance

NB: <88% STOP & REST - encourage to continue one O2 increases

39
Q

What are the equations of the 6MWT predictive values for respiratory conditions (COPD)?

A

Male
= 867-(5.71age)+(1.03height)

Female
= 525-(2.86aeg)+(2.71height)-(6.22*BMI)

Percentage = (distance walked/predicted distance)*100

40
Q

How to use 6MWT outcome measure?

A
  • evaluate effectiveness of PRP Ex training component
    *trace natural Hx of change in Ex capacity over time
  • min. important difference = 30m (95% confidence limits 25-33m)
41
Q

How to confirm Dx of COPD?

A

Spirometry!
Demonstrates airflow limitation which is not fully reversible through spirometry.

Asthma demonstrates airflow limitation is reversible. Restrictive condition will have normal FEV1 but decreased FVC but a normal elevated ratio.

Clinical Dx for COPD:
FEV1%Pred <80% Post BD

42
Q

Define FEV1, FVC and FEV1/FVC.

A

FEV1 = Forced expiratory volume in 1st one sec

FVC = forced vital capacity - total lung capacity >6s

FEV1/FVC = ratio of amount blown in 1st sec / total lung capacity

43
Q

What to see on spirometry results to indicate whether it is COPD or asthma?

A

Reversibility is seen by…
Baseline FEV1 >1.7L

12% change and 200mL improvement in FEV1 after BD

44
Q

Based on respiratory function tests, define what the 4 stages are.

A

Stage I = mild, FEV1 >80% of predicted

Stage II = mod, FEV1 50-80%

Stage III = severe, FEV1 20-50%

Stage IV = very severe, FEV1 30% of predicted

45
Q

What additional tests can asisst in Dx?

A
  • chest x-ray and CT scan
  • single breath diffusing capacity
  • arterial blood gases/pulse oximetry (esp. during Ex)
46
Q

Lung volume changes with respiratory disease. T or F?

A

T!

If it is an obstructive - lung volume is signficantly higher.

If it is restricted typically sits between 50-100% - static hyperinflation

47
Q

Ex intolerance is the hallmark feature of chronic lung diseases. T or F?

A

True

48
Q

Explain the relationship between CV and MSK impairments.

A

As COPD increases - start to see decrease in PA = deconditioning
* CV deconditioning
* peripheral muscle deconditioning, wasting, weakness
* increase accum. of lactic acid at low work rates
* increase WOB = increase in ventilatory demand and sense of dyspnoea
* reduced pulmonary vascular conductance = increase risk of PHTN 2ndary development
*RV systolic dysfunction = increase risk fo RHF

49
Q

define PHTN

A

Pulmonary HTN

Increase resistance to get blood into lungs

As disease progress there is more pressure on RV = increase pressure on pulmonary arteries.

50
Q

What are ventilatory impairments?

A

Increased airway resistance esp. in obstructive conditions

Obstruction compromises mainly expiration

Slowly progress (bronchitis/emphysema) or acute/intermittent (asthma/ACOS) or have both

Biomechanical factors related to hyperinflation occurs with expiratory airflow obstruction
- increase WOB
- hyperinflation places inspiratory muscles at mechanical disadvantage
- increase dead space = inappropriate high ratio of physio. dead space and tidal volume (VD/VT) = wasted ventilation.

51
Q

What are some abnormalities in gas exchange?

A

Anatomical and physio. changes in lung structure undermine gas exchange
- destruction of alveolar-capillary membrane in emphysema
- ventilation - perfusion (V/Q) inequality (particularly in COPD)

52
Q

What are some respiratory adaptations to Ex training?

A
  • no change in lung volume or diffusion capacity
  • increased stroke volume 2ndary to volume overload hypertrophy
  • increased oxidative capacity
  • increase capillary density
53
Q

Compare the % of total O2 used for breathing between a healthy and COPD person.

A

Healthy
Sitting = 4%
Ex = 10-15%

COPD
Sitting = 15%
Ex = 35-40%

54
Q

Define dyspnoea.

A
  • feeling breathless - subjective to nature
  • frightening sensation - anxiety & depression compounded
  • reuslting from summation of neurological inputs from pulmonary, chemo, mechan -receptors in chest wall and peripheries
  • can be disproportionate to ventilatory limitations
55
Q

How to manage transient exertional desaturation?

A
  • those that use long-term O2 therapy (LTOT) should use supplemental O2 when Ex
  • challenge is managing those that use arterial O2 Sat at rest - do not meet requirements to be presribed LTOT, but demonstrates severe transient exertional desaturation
  • Lvl of desaturation tolerated by clinicians delivering pulmonary rehab program is arbitrary - differs greatly
  • some offer supplemental O2
  • some attempt to min. desaturation by implementing an interval or intermittment training program.
56
Q

How to manage exertional breathlessness?

A
  • BD
  • Rx positions
  • manage anxiety
  • breathing strategies - relaxed/prolonged expiration breathing
  • pace the session
  • establish breathing pattern that matches exertion
57
Q

What is VE?

A

Minute ventilation

58
Q

What is Fb?

A

Breathing frequency

59
Q

what is VT?

A

tidal volume

60
Q

What is VD?

A

dead space ventilation

61
Q

What is VA?

A

Alveolar ventilation

62
Q

What is the normal pulmonary function response to Ex?

A

increase VE = increase Fb * VT –> increase VD and VA

63
Q

What are the effects of changes in breathing patterns?

A

increase Fb = increase VD and VA (less effective)

Increase VT = increase VA (more effective)

64
Q

What is expected in Ex in normal healthy people?

A

Pulmonary function is not a limiting factor
- adequate ventilation and gas exchange
- normal SpO2 (~100%) at max Ex intensities

At max Ex: VE = <65% MVV
- >35% breathing reserve

Normal ventilation/perfusion rate

65
Q

What is the pulmonary response to Ex in pulmonary disease?

A

increase VE = sig. increase Fb * VT = sig. increase VD and VA

Primary function is limiting factor
- at peak Ex VE = MVV (compromised)
- increased VA & gas = decrease SpO2
- increased WOB
- compromised ventilation/perfusion in some pts

66
Q

What are the Ex training impacts?

A
  • impaired lung mechanics
  • inefficient pulmonary gas exchange
  • pulmonary vascular insufficiency
  • abnormal skeletal muscle metabolism
67
Q

What are specific breathing limtations during Ex for COPD pts?

A

Obstructive lung disease: increase airflow obstruction

air trapping (increase FRC) - dynamic hyperinflation

IC** = VT (by sig. increase Fb

68
Q

What are some key factors in Ex training in respiratory patients?

A
  • doesn’t improve pulmonary patho
  • increase oxidative capacity of skeletal muscle (increase Vo2peak)
  • increase fitness = increase function
  • Ex training = increase function w/o sig. measurable gains in Vo2 due to improving…
  • confidence, mobility, anxiety, breathing mechanics, adpative strategies, muscle recruitment efficiency
  • difference between “functional status” and “Ex capacity”
69
Q

What are some Ex options for Pulmonary patients?

A
  • pulmonary rehab (gold standard)
  • home based individualised Ex programs
  • linking w communiyt based Ex professionals
  • community Ex groups
70
Q

What are the recommended FITT-PRO for pulmonary patients?

A

F = 2/7 in PR setting + 2-3/7 independent wtihin 1-2/52
I (initial) = ~80% 6MWT METs: (2.7METS*0.8)=2.2METs); RPE/RPD = 3-4/10
T=40-60min session
T = treadmill, flat ground walking, windjammer, bike, step ups
P= titrate to Sx; ongoing throughout program (time then intensity); use Ex test info (i.e. peak HR = Ex training ceiling HR and Sx eliciting HR/RPE level), daily responses, program and pt goals to guide.

71
Q

What is part of the re-Ax for pulmonary patients?

A

*6MWT, strength tests, SPPB/balance
* evaluate program effectiveness - outcome values
* modify training prescription as approrpiate (Goal: progress >3METs)
* any inclusions ot meet pt goal?

Re-test every 8-12wks or 6-8wk for pulmonary rehab program

72
Q

What are some Ex training considerations for COPD?

A
  • pursed lip breathing
  • allow adequate rests between modes
  • supplemental O2 (SpO2 >88%)
  • optimise med management
  • improved disease self-managed skills
  • low lbl pats: consider short duration repeated bouts w rest
  • consider interval training
73
Q

What are some contra-indications for respiratory patients?

A
  • observations: BP, HR, SpO2 pre/post Ex
  • BP >200/100; SPo2 >85% for rom air and domciliary (88-92% concerned)
  • HR >120bpm dependent on SABA intake- shoulde decrease at rest. If not then NO Ex due to EIB and hyperinflation risk
  • Sx compare with patient normal
    –> nay increased dyspnoea (SOBOE, SOBAR), wheeze, persistent cough, phlegm thickness/colour change, chest tightness, fever, appetite loss
74
Q

What are medication contraindications to Ex?

A

Prednison/oral corticosteroids >25mg due to systemic effects w large doses and long-term effects - catabolic effects on skeletal muscles & long bone integrity

No adh. to preventers >1/7 esp if respiratory Sx present

Nil reliever meds or spacer on person in Ex session

Utilising/following Action Plan iwth rescue meds prescribed in COPD action

75
Q

What is the recommendation for endurance/aerobic training?

A

F = 3-5/7
- 2-3days in PR + 2-3 days independently

I = individualised based on Ex test

RPE: 3-5/10 or 12-14, RPD 4-6
Initial intensity >60^ max. work rate
target training zone: 60-80% peak VO2 (METs)

Time: 20-60mins/session - intervals considered if cannot tolerate continuous
PR 8-12wks –> lifelong

Type: mulitple types
walking as primary & cycling/similar modality type + upper extremity Ex

Progression: titrate to Sx
RPE 3-5/10, RPD3-4/10 or <5
Use Ex test, target intensity, goals, ceiling HR, Ex HR, RPE, RPD and Sx to guide

76
Q

What is the resistance training recommendation for pulmonary patients?

A

F = 2-3 non-consec. days/wk

I=60-70% 1RM or workload allowing 10-15max
- alt. approach, use perception ratings (0-10pt scale)
- mod intensity = 5-6
- high intensity = 7-8

T= >1S 8-12R for upto 8-10Ex with 2-3mins rest between S

Type=target large UB/LB muscle groups
- graded in application, safe to use, motivation, appeals to pt, can be completed in long-term/ FUNCTIONAL!

Progression: increase resistance, R, S and decrease rest intervals

77
Q

What are the Ex benefits of COPD patients?

A
  • facilitates ADLs
  • CV reconditioning
  • improved ventilatory efficiency
  • improved lactate and vent. thresholds
  • desensitised to dyspnoea and fear of exertion
  • increased muscle strength/endurance
  • improvements in flexibility/balance
  • improved body composition
  • enhanced body image
78
Q

How is interval training performed in individuals with COPD?

A
  • experience early actic acidosis due to impaired O2 delivery to peripheral muscle
  • combined skeletal muscle dysfunction - vent. can become severely taxed
  • blood lactate concentrations shown to lower during interal trianing relative to continuous training - reducing breathing stimulus
  • systematic reviews support interval training

NOTE! Potential risk w higher intensities of Ex training

79
Q
A