WK 6 musculoskeletal, mobility, and immobility Flashcards

1
Q

multiple components of a musculoskeletal assessment

A

gait
alignment
symmetry
muscle mass
muscle tone
range of motion
involuntary movements
inflammatory signs
gross deformities

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2
Q

gait

A

very interconnected with balance

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3
Q

EF of gait

A

steady, smooth and coordinated

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4
Q

UEF of gait

A

shuffled gait, uncoordinated gait, pt reporting slower or difficulty walking

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5
Q

who is at risk for gait abnormalities

A

pt with history of stroke, spinal issues, neurological conditions, lower extremity issues

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6
Q

why do we care about gait abnormalities?

A

bc pt that have these have a high risk of falling

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7
Q

range of motion

A

passive and active

looking for symmetrical ROM

understanding terminology is CRUCIAL for conducting a thorough assessment

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8
Q

flexion

A

movement decreasing angel between two adjoining bones; bending of limb

elbow, fingers, knee

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9
Q

extension

A

movement increasing angle between two adjoining bones

elbow, knee, fingers

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10
Q

hyperextension

A

movement of body part beyond its normal resting extended position

head

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11
Q

pronation

A

movement of body part so that front of ventral surface faces downward

hand, forearm

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12
Q

supination

A

movement of body part so that front of ventral surface faces upward

hand, forearm

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13
Q

abduction

A

movement of extremity away from midline of body

leg, arm, fingers

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14
Q

adduction

A

movement of extremity toward midline of body

leg, arm, fingers

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15
Q

internal rotation

A

rotation of joint inward

knee, hip

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16
Q

external rotation

A

rotation of joint outward

knee, hip

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17
Q

eversion

A

turning of body part away from midline

foot

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18
Q

inversion

A

turning of body part toward midline

foot

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19
Q

dorsiflection

A

flection of toes and foot upward

foot

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20
Q

plantarflexion

A

bending of toes and foot downward

foot

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21
Q

spinal malformations

A

kyphosis, lordosis, scoliosis

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22
Q

EF of spine

A

cervical: concave
thoracic: convex
lumbar: concave
sacral coccygeal: convex

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23
Q

kyphosis

A

exaggerated curvature of thoracic spine

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24
Q

lordosis

A

exaggerated curvature of the lumbar spine

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25
Q

scoliosis

A

exaggerated lateral curvature

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26
Q

muscle strength EF

A

muscle strength to be equal, symmetric and firm bilaterally

grade 5

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27
Q

atrophy

A

weak, abnormal findings, not using enough muscle strength

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28
Q

hypertophy

A

overuse of muscle

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29
Q

grade 5

A

muscle can move the joint it crosses through a full ROM, against gravity, and against full resistance applied the examiner

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30
Q

grade 4

A

muscle can move the joint it crosses through a full ROM against moderate resistance

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31
Q

grade 3

A

muscle can move the joint it crosses through a full ROM against gravity but without any resistance

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32
Q

grade 2

A

muscle can move the joint it crosses through a ROM only if the part is properly positioned so that the force of gravity is eliminated

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33
Q

grade 1

A

muscle contraction is seen or identified with palpation, but it is insufficient to produce joint motion even with elimination of gravity

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34
Q

grade 0

A

no muscle contraction is seen or identified with palpation; paralysis

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35
Q

pt that would not be appropriate fro using heat and cold

A

very old, very young, frail skin, thin skin, extremely immobile pt (paralyzed or sedated), vascular insufficiency, open wounds

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36
Q

T/F: in most cases need a provider to write for heat or cold therapy

A

true

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37
Q

T/F: can use moist or dry heat and cold

A

true

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38
Q

nursing implications using heat and cold

A

assess site frequently (5-10 min) for signs of irritation

D/C if irritation occurs, can removed and replace if symptoms resolve

document

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39
Q

dry heat

A

hot packs, warming blankets

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40
Q

moist heat

A

sitz bath, aqua thermia pad, warm soaks

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41
Q

moist cold

A

cold compresses, cold soaks

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42
Q

dry cold

A

ice packs

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43
Q

ergonomics

A

science that focuses on factors or qualities in ab object’s design/use that contribute to comfort, safety, efficiency, and ease of use

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44
Q

main component of ergonomics

A

body mechanics

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45
Q

mody mechanics

A

center of gravity, lifting, pushing or pulling

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46
Q

center of gravity

A

lower the better

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47
Q

lifting

A

use assistive devices when appropriate

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48
Q

pushing or pulling

A

wide base of support

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49
Q

what affects mobility?

A

obesity
congenital defects
bone, joint, and muscle disorders
inflammatory joint diseases
CNS disorder
musculoskeletal traumas
activity intolerance (deconditioning)

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50
Q

obesity

A

major risk for mobility issues

higher risk of arthritis, back pain and osteoporosis

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51
Q

congenital defects

A

abnormalities in musculoskeletal system

osteogenesis imperfecta, scoliosis

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52
Q

bone, joint, and muscle disorders

A

affects integrity of structure, can cause spinal injuries

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53
Q

inflammatory joint diseases

A

destruction of synovial membranes around joints cause inflammation

osteoarthritis, rhematoid arthritis

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54
Q

CNS disorder

A

anything that damages CNS which regulates voluntary movement

causes impaired body alignment (trauma head injuries)

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55
Q

musculoskeletal traumas

A

breaking a leg

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56
Q

activity intolerances

A

chronic disease state

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57
Q

pt transfers and mobility orders

A

multi dimensional

typically determined by PT based on pt condition

mobility orders associated with how much assistance the pt requires

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58
Q

T/F: bed rest can be ordered by an MD, usually procedure related, and usually time sensitive

A

true

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59
Q

positioning in bed

A

reverse trendelenburg
fowler’s
lateral
lithotomy
prone
supine
sim’s position
trendelenburg

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60
Q

fowler’s

A

a bed position where the head and trunk are raised, typically between 40-90 degrees

often used for pt who have cardiac issues, trouble breathing or a nasogastric tube in place

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61
Q

lateral

A

position involves the pt lying on either her right or left side

right lateral means the pt right side is touching the bed, while left lateral means the pt left side is touching the bed

pillow is often placed in between the legs for pt comfort

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62
Q

lithotomy

A

position involves the pt lying flat on her back with legs elevated to hip level or above, often supported by stirrups

commonly used for gynecological procedures and childbirth

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63
Q

prone

A

position where the pt lies on his stomach with his back up

head is typically turned to one side

position allows for drainage of the mouth after oral or neck surgery

allows for full flexion of knee and hip joints

64
Q

reverse trendelenburg

A

pt is supine with the head of bed elevated and the foot of the bed down

position may be used in surgery to help promote perfusion in obese pt

can be helpful in treating venous air embolism and preventing pulmonary aspiration

65
Q

sim’s position

A

prone/lateral position in which the pt lies on his side with his upper leg flexed and drawn in towards the chest, and the upper arm flexed at the elbow

useful for administering and for comfort in pregnancy

66
Q

supine

A

position where the pt is flat on his back

considered the most natural at rest position and is often used in surgery for abdominal, facial, and extremity procedures

67
Q

trendelenburg

A

position involves a supine pt and sharply lowering the HOB and raising the FOB, creating an upside down effect

position was frequently used to treat hypotension although this can be ineffective and potentially dangerous

helpful during gynecological and abdominal hernia surgeries an placement of central lines

68
Q

semi-fowler’s

A

bed elevated 15-45 degrees

normally 30!

69
Q

fowler’s

A

bed elevated 45-60 degrees

70
Q

high fowler’s

A

bed elevated 60-90 degrees

71
Q

trendelenburg

A

entire bed tilted with HOB lower than the foot

72
Q

modified trendelenburg

A

pt remains flat but legs elevated above the heart

73
Q

reverse trendelenburg

A

entire bed tilted with FOB low to ground and HOB high

74
Q

in-bed mobility considerations

A

log roll
trapeze bar
mechanical lift
speciality beds/tilt table

75
Q

log roll

A

for pt in spinal/cervical precautions

76
Q

trapeze bar

A

allows pt to pull with the upper extremities to raise trunk off the bed

helpful to aide independence
teach pt about proper usage

77
Q

speciality beds/tilt table

A

total lift bed

78
Q

gait belt

A

assistive deice which helps nurses mobilize pt

reduce chance pt might fall

helps nurses reduce chance of injuring themselves

79
Q

early mobility…

A

is best for our pt

80
Q

early mobility is nurse driven

81
Q

goal for early mobility

A

to be up with the first several hours after surgery

82
Q

early mobility helps with:

A

respiratory function
cardiac function
muscle tone
metabolism/GI function
every body system is better moving

83
Q

assistive devices

A

walkers
crutches
canes

84
Q

canes

A

light weight, easily movable

85
Q

single straight legged

A

provide support and balance for pt with MILD balance or strength impairements

86
Q

quad canes

A

commonly used for pt with unilateral weakness

87
Q

nursing teach points for canes

A

cane goes on STRONG SIDE

handle of cane should be close to pt wrist crease

move cane forward first, then weaker side, then stronger leg past the cane

88
Q

walkers

A

light, movable, waist high, made of light weight materials

can be 4 legs or have wheels on front, or 4 wheels

89
Q

goal of walkers

A

provides wide base of support, provides lots of stability and security when walking

90
Q

nursing teach points for walkers

A

do not lean over the walker, stand upright

don’t let walker get too much in front of the pt

do not use on multiple stairs

top of walker in line with pt wrist crease (elbows at 15-30 degrees)

make sure pt stepping inside of walker

91
Q

cane acronym

A

COAL
Cane
Opposite
Affected
Leg

92
Q

walker acronym

A

Wondering Wilma’s always late
Walker
With
Affected
Leg

93
Q

crutches

A

2 types: axillary wooden/metal crutch or double adjusted Lofstrand (forearm crutch)

94
Q

axillary wooden/metal crutch

A

used for temporary issues

95
Q

forearm crutch

A

can be used for longer periods, typically related to some paralysis

96
Q

T/F: crutch fit measurement is crucial, could cause problems if not used correctly

97
Q

nursing teach points for crutches

A

crutch pads should be 2-3 finger lengths from the axilla

weight bearing should be on the hand grips

elbows should be flexed 15-30 degrees

basic crutch position

98
Q

basic crutch position

A

tripod position, with crutches 6 inches in front of feet and 6 inches to the side

99
Q

crutch gait

A

four point, three point, and two point gait

100
Q

four point gait

A

weight bearing on both legs

each leg moves alternately and 3 points of contact at all times

101
Q

three point gait

A

ALL weight bearing on one leg

affected leg not on ground

102
Q

two point gait

A

partial weight bearing on both feet

move opposite crutch and legs alternately (how arms and legs normally move)

103
Q

facts about immobility

A

affects ALL body systems

systemic and localized affects of immobility can be seen in days

can have negative effect on psychosocial functioning

can have long lasting consequences on health

104
Q

effects on psychosocial functioning

A

depression, alterations in self concept, increased anxiety, behavioral changes

105
Q

long lasting consequences on health

A

learning to walk again

106
Q

metabolic changes

A

decreases metabolic rate, creates negative nitrogen balance, weight loss, decreases muscle mass

107
Q

GI changes

A

constipation, pseudo-diarrhea, overall depressed intestinal function, fluid/electrolyte imbalances

108
Q

respiratory changes

A

atelectasis, increased risk of pneumonia, static secretions, decreased oxygenation

109
Q

cardiovascular changes

A

orthostatic hypotension, increased cardiac workload, thrombus formaton

110
Q

musculoskeletal changes

A

lose lean muscle mass, disuse atrophy, impaired calcium metabolism, joint abnormalities (disuse osteoporosis), contractures, foot drop

111
Q

urinary elimination changes

A

urinary stasis, increased risk of UTI, increased risk of renal calculi (kidney stones), dehydration

112
Q

integumentary changes

A

pressure injuries

113
Q

joint contractures

A

possible permanent, abnormal fixation of the joint

disuse, atrophy, shortening of muscle fibers

no longer full ROM

early prevention is key

114
Q

foot drop

A

type of contracture

foot permanently flexed in plantar flexion

causes extreme difficulty when mobilizing again

unable to lift toes off the ground (FALL RISK)

pt with CVA (stroke), with left or right sided weakness high risk for foot drop

115
Q

pressure injuries

A

impairment of skin related to prolonged ischemia

inflammation over bony prominence leads to ischemia of the tissue

oxygen and nutrients cannot get to the skin

longer pressure applied more intense the ischemic areas are

PREVENTION IS KEY

116
Q

how to prevent pressure injuries

A

turning pt, encouraging pt to move around, mobilize if possible, use assistive devices, turning with pillow, or z-flow devices

117
Q

common areas of pressure injuries

A

coccyx, heels, back of head, elbows

118
Q

thrombus, VTE, DVT

A

are all essentially the same thing

119
Q

venous thromo-embolism

A

clot which has detached from the wall

120
Q

deep vein thrombosis

A

clot within the vein blocking flow

120
Q

3 contributing factors to thrombus, VTE, and DVT

A

damage to the vessel wall

alteration in blood flow (immobility, bed rest)

alterations in blood constituents (changes clotting factors, increases platelet activity)

creates a high risk for pulmonary embolism

121
Q

signs and symptoms of thrombus, VTE, DVT

A

redness, pain, edema at side, many times there are none

122
Q

nursing interventions to prevent immobility complications

A

we can mitigate chances of severe, permanent, debilitating consequences of being immobile

123
Q

metabolic interventions

A

high protein, high calorie diet

supplement with vitamins B and C

if pt not in taking oral, make sure we are feeding enterally/parentally

do not delay feeding

124
Q

respiratory interventions

A

pulmonary toilet

get up, move to chair, ambulate

incentive spirometer

CPT

adequate hydration

125
Q

pulmonary toilet

A

turn, cough, deep breathe, positioning

126
Q

CPT

A

postural drainage, vibration, cough assist

127
Q

adequate hydration

A

thins secretions

128
Q

cardiovascular interventions

A

reduce orthostatic hypotension

mobilize early

avoid valsalva maneuvers

129
Q

reduce orthostatic hypotension

A

change positions slowly, adequate hydration

130
Q

avoid valsalva maneuvers

A

bearing down, avoid constipation, encourage deep breathing

131
Q

musculoskeletal interventions

A

in bed exercises

passive/active ROM

walk the pt

encourage activity in any way possible

132
Q

integumentary interventions

A

turning Q 2 hours is essential

encourage pt sitting up in chair to move around, assist with repositioning if weak every hour

adequate hydration and nutrition

special mattresses

special dressings over pressure-prone areas

133
Q

elimination issues interventions

A

keep well hydrates (800-2000ml per day of fluid)

encourage voiding

stool softeners/laxatives when needed
high fiber diet, fiber supplementation

134
Q

psychosocial health interventions

A

encourage routine when possible (cluster care) - SLEEP CYCLES

provide meaningful stimuli

involve pt in care decisions

hygiene and grooming

135
Q

preventing DVTs

A

deadliest complication of immobility

requires aggressive prophylaxis
multi dimensional appraoch

136
Q

multi dimensional approach to preventing DVTs

A

early ambulation, leg, foot, and ankle exercises (calf pumps), adequate hydration, frequent position changes, pt teaching, SCDs and anti-embolic stockings (TED hose), anticoagulation therapy

137
Q

anticoagulation therapy

A

aspirin, heparin, low molecular weight heparin (lovenox)

138
Q

caring for pt on antocoagulants

A

proper meds
puts pt at high risk for bleeding

139
Q

meds commonly used for treatment of anticoagulants

A

acute: heparin, lovenox
chronic: coumadin, apixaban

140
Q

anticoagulants puts pt at high risk for bleeding

A

GI bleeds, head bleeds

141
Q

nursing teach for care of pt on anticoagulants

A

labs
dietary considerations
falling
pre-procedural restriction
teaching about bleeding signs

142
Q

teaching about bleeding signs

A

stool, GI discomfort, weak, dizzy

143
Q

Labs for nursing teaching

A

coaqs
PT/PTT
INR
Anti-Xa

144
Q

dietary considerations

A

vit K and coumadin

145
Q

SCDs or sequential compression devices

A

prevent clots in lower extremities

inflate and deflate at cyclical pace

best to use constantly while pt is in the bed

always assess skin integrity under device

146
Q

anti embolic stockings or elastic stockings

A

maintain external pressure on muscles of lower extremities

promotes venous return

remove at least once per shift to assess skin integrity

applying appropriately is crucial

147
Q

this is a team effort!

A

lots of HCP are involved in keeping pt mobile

148
Q

nurse role

A

coordinatoe

149
Q

UAP

A

assist pt with walking or help with mobilizing or turning in bed

150
Q

PT

A

leader for initial ambulation, often recommends mobility orders, assistive devices necessary, and recommendations for goals of mobility

151
Q

OT

A

help with fine motor skills and modifications needed for ADLs

152
Q

RT- respiratory therapy

A

may assist with mobilizing if pt have high oxygen requirements, teaching and stressing pulmonary toilet and incentive spirometry

153
Q

a nurse is assessing the skin of an immobilized. what will the nurse do?

A

use a standardized tool such as the braden scale

154
Q

a nurse if preparing a care plan for a pt who is immobile. which psychosocial aspect will the nurse consider?

A

loss of hope

155
Q

which of the following are complications of immobility? SATA

A

atelectasis
pneumonia
pulmonary embolus
pressure ulcer
helplessness and anxiety

156
Q

a nurse is planning care for a pt who is on bed rest. which of the following interventions should the nurse plan to implement?

A

encourage pt to perform anti-embolic exercises every 2 hours