Winter exam 28/11/23 Flashcards

1
Q

Explain the term binary fission?

A

Binary fission is one bacteria doubling every 10 minuets from the temperture of 5°c to 63°c.

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2
Q

Who are more vunrable when in comes to pathogenic bacteria?

A

babies and young children - Immune systems have not fully developed.
Older citizens - Immune system is weak.
Pregnant women - carrying a baby which mean that it could get ill.

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3
Q

Where does bacteria come from?

A

Raw foods
work surfaces and equipment
food handlers
pests
soil
water
waste food and rubbish

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4
Q

symtoms of food poisining

A

diareah
stomach ache
vomiting
nausea

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5
Q

What is the differance between the USE BY date and the BEST BEFORE date?

A

Use by date - is not safe to east after the specific date.
Best before date - will probably be ok to eat after the specific dtae, but the quality may be affected.

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6
Q

The danger zone is when tempertures reach ___°c to ___°c

A

When tempertures reach up to 5°c to 63° bacteria starts to double this is known as the danger zone.

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7
Q

Boiling point is ___°c.

A

Boiling point is 100°c. (Denatured)

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8
Q

Average human body temperture is __°c

A

Average human body temperture is 37°c (Danger Zone)

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9
Q

Average freezer temperture is __°c

A

An average freezer temperture is -18°c.

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10
Q

Average room temperture is __°c

A

An average room temperture is 20°c.

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11
Q

Name some key low risk foods.

A

Dried foods
Tinned foods
Breakfast cereals
vegteble oils

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12
Q

Name some key high rish foods.

A

Eggs
Milk
Meat
Ham
Cooked rice

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13
Q

Average fridge temperture is __°c.

A

1°c to below 5°c.

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14
Q

What happens to bacteria exposed to tmpertures above 63°c?

A

De-natured (dead)

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15
Q

Name the 4 C’s in food hygiene

A

Cleaning
Cooking
Chilling
Cross contamination

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16
Q

Name the order of where specific food groups are keft in the fridge from the verry bottom to the top.

A

Salad drawer - Salad and vegetables
Bottom shelf - Raw meats (covered to prevent drips)
Middle shelf - Cooked meats
Top shelf - Dairy products

17
Q

What is direct contamination?

A

Raw meat onto cooked meat.

18
Q

What is indirect contamination?

A

Raw meat onto surface onto cooked meat.

19
Q

What is drip contamination?

A

raw meat drips onto ready eat food.

20
Q

What are the 5 sections of the eat well guide?

A

Fruit and vegtables
Potatoes, bread, rice, pasta and other scartchy carbohydrates.
Beans, pulses, fish, eggs, meat and other proteins.
Dairy and alternatives
oils and spreads

21
Q

What is the designed pasta portian size?

22
Q

What is the designed breakfast cereal portian size?

23
Q

What is the designed chicken portian size?

24
Q

What is the designed yogurt portian size?

25
What is the designed baked potato portian size?
220g
26
What is the designed salmon portian size?
140g
27
What is the designed cheese portian size?
30g
28
What is the designed fruit portian size?
2 egg sized fruit e.g. kiwi
29
What is the designed vegtable portian size?
3 tbs
30
What is the designed fruit juice portian size?
1 glass
31
What is the designed berries portian size?
A handful
32
What is the designed salad portian size?
1 bowl
33
What is the designed apple/orange portian size?
1 large apple or orange
34
Why is sweet potato not included in the potatoes, bread rice and other scartchy charbohydrates.
Not enough carbohydrates in a sweet potato to make it into the section of the eatwell guide.
35
Write down some examples of oily fish,
Salmon Tuna Mackeral Herring Trout
36
What is your portian size for fish a week?
2 portians (2 x 140g) of fish a week
37
Why is butter not included in the dairy and alternatives section.
Butter is not included in this section of the eatwell guide because it is so high in fat.
38
How many portians should you be eating of fruit and vegtables a day.
5
39
How many glasses of water should we be drinking a day?
6 - 8 glasses