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Willie Principles > Willie's Principles > Flashcards

Willie's Principles Flashcards

1
Q

What is the point of interacting with people?

A

Create good energy and share it, Help them, let them be heard

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2
Q

How to have fun daily?

A

Plan with People beforehand, Facetime people, Novel things

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3
Q

How late should I stay up when I am with people?

A

Get home by 8:00, except for smashing or extra fun

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4
Q

How do I prevent burn out?

A

Stop working at some point, Overall Health, Plan time with friends, Novelty & Fun when you can, Meditate more

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5
Q

What do I do when I feel bored but lazy

A

Meditate

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6
Q

How can you re-phrase having to do something?

A

You get to do it

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7
Q

When should I talk to myself?

A

These cards, the car and sometimes while reading

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8
Q

How do I not look at porn?

A

Stay Busy with planning

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9
Q

Do the little things matter?

A

Yes, they reinforces your identity and adds up in the long run. “Changes that seem small and unimportant at first will compound into remarkable results if you’re willing to stick to them for years”

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10
Q

Why are habits important?

A

Compound Interest of Growth, only thing that sticks with you, 1% better or worse

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11
Q

What if I am feeling discouraged about my progress?

A

It’s normal and part of the process. I thinking about the product and not the process. More Important to think about where process is taking me.

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12
Q

What is the relationship between your identity and habits?

A

You’re identity shapes your habits and decisions. Then your small wins reinforce your identity.

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13
Q

What is good phrasing for establishing an identity?

A

I am the kind of person who improves.

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14
Q

Who am I?

A

I improve, I create and share good energy,

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15
Q

What are the 4 stages of a habit ?

A

Cue, Craving, Response, Reward

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16
Q

What is craving?

A

The sense that something is missing/Wanting to change our internal state

17
Q

How do you make a habit stronger?

A

Reps

18
Q

How to make a habit easy?

A

Make it feel easy, 2 minutes or less, Reduce Friction, Remove Distractions

19
Q

How to make a habit satisfying/repeatable?

A

Make rewards immediate, Feel successful, Associate good feelings

20
Q

What do you do when you miss a habit?

A

Never miss twice

21
Q

How do you create a good habit?

A

Make the cue obvious, Make it attractive, Make it easy, Make it satisfying

22
Q

How do you break a bad habit?

A

Make it Invisible, make it unattractive, make it difficult, make it unsatisfying

23
Q

When you are about to do a bad actions what should you do?

A

Pause, start doing something different, Narrate the action and the results

24
Q

Do habits go away?

A

No, they may be dormant but they are always there ready to be active.

25
Q

Why should you work slowly?

A

More Efficient and Relaxing

26
Q

What is the optimal difficulty for tasks?

A

A slight challenge but achievable

27
Q

How to keep from feeling bored?

A

Remember it’s a state of mind, focus on something and slow down.

28
Q

What is Happiness?

A

Lack of desire to change your state/contentment

29
Q

How do you get peace?

A

When you observe without the need to change anything.

30
Q

How do you do anything?

A

Create a desire for it, emotions drive behavior

31
Q

Why is self control tough?

A

It isn’t immediately rewarding and you have to release desire instead of satisfy it

32
Q

How do you guarantee you have a good day?

A

Do good things

33
Q

What do I want to remember about approaching girls?

A

If I talk to her I have a chance of fucking her, if I don’t I don’t. Also that is the little improvement for Willie

34
Q

Why do I want to talk to this girl?

A

It will help me grow, I thought she was cute, this is what I do sometimes when I see a cute girl who is single

35
Q

When should I micro-dose?

A

“Important” Dates

36
Q

What are my fitness goals?

A

Make money off of my body.

37
Q

Why should you keep your goals to yourself

A

You hurt your goals by talking about them.

38
Q

What are some of your favorite jokes

A

I told my girlfriend she drew her eyebrows too high.
She looked surpirsed
I went to a beekeeper to get 12 bees. He counted and gave me 13. That’s a freebie.
Q: What do you call an alligator wearing a vest.
A: An Investigator
Say what you want about deaf people

39
Q

What is your favorite pick up line.

A

Can you hold this for me? *Proceeds to hold hand

Willie Principles (5 decks)

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