WHOLE FOOD NUTRITION Flashcards

0
Q

WHAT IS THE RECIPE FOR A MEDIUM CARROT ORANGE FUSION?

A

4 OZ OF SOYMILK, 4 OZ OF FRESH ORANGE JUICE, 2 OZ WHOLE CARROTS, 1 CHIA SEED BOOST, 1R SCOOP OF GREEK YOGURT, 3B SCOOPS OF BANANAS, 1B SCOOP OF MANGOS, 2 ICE

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
1
Q

WHAT IS THE RECIPE FOR A SMALL CARROT ORANGE FUSION?

A

3 OZ OF SOYMILK, 3 OZ OF FRESH ORANGE JUICE, 2 OZ WHOLE CARROTS, 1 CHIA SEED BOOST, 1R SCOOP OF GREEK YOGURT, 3R SCOOPS OF BANANAS, 1R SCOOP OF MANGOS, 2 ICE

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

WHAT IS THE RECIPE FOR A LARGE CARROT ORANGE FUSION?

A

6 OZ OF SOYMILK, 6 OZ OF FRESH ORANGE JUICE, 2 OZ WHOLE CARROTS, 1 CHIA SEED BOOST, 1R SCOOP OF GREEK YOGURT, 3G SCOOPS OF BANANAS, 1G SCOOP OF MANGOS, 2 ICE

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

WHAT IS THE RECIPE FOR A SMALL KALE-RIBBEAN BREEZE?

A

10 OZ OF PASSION-MANGO JUICE, 2 CHIA SEED BOOST, 1R SCOOP OF GREEK YOGURT, 3B SCOOPS OF KALE, 2R SCOOPS OF MANGOS, 1 ICE

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

WHAT IS THE RECIPE FOR A MEDIUM KALE-RIBBEAN BREEZE?

A

12 OZ OF PASSION-MANGO JUICE, 2 CHIA SEED BOOST, 1R SCOOP OF GREEK YOGURT, 3B SCOOPS OF KALE, 3B SCOOPS OF MANGOS, 1 ICE

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

WHAT IS THE RECIPE FOR A LARGE KALE-RIBBEAN BREEZE?

A

16 OZ OF PASSION-MANGO JUICE, 2 CHIA SEED BOOST, 1R SCOOP OF GREEK YOGURT, 3B SCOOPS OF KALE, 3G SCOOPS OF MANGOS, 2 ICE

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

WHAT IS THE RECIPE FOR A SMALL PB CHOCOLATE LOVE?

A

4 OZ OF CHOCOLATE MOO’D BASE, 4 OZ OF 2% MILK, 1 SCOOP OF PEANUT BUTTER, 1 WHOLE GRAIN BOOST, 3R SCOOPS OF BANANAS, 2 ICE

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

WHAT IS THE RECIPE FOR A SMALL PB CHOCOLATE LOVE?

A

5 OZ OF CHOCOLATE MOO’D BASE, 5 OZ OF 2% MILK, 2 SCOOPS OF PEANUT BUTTER, 1 WHOLE GRAIN BOOST, 3B SCOOPS OF BANANAS, 3 ICE

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

WHAT IS THE RECIPE FOR A LARGE PB CHOCOLATE LOVE?

A

6 OZ OF CHOCOLATE MOO’D BASE, 6 OZ OF 2% MILK, 3 SCOOPS OF PEANUT BUTTER, 1 WHOLE GRAIN BOOST, 3G SCOOPS OF BANANAS, 3 ICE

How well did you know this?
1
Not at all
2
3
4
5
Perfectly