Whole food Nutritian Flashcards
AMAZING GREENS
S M L
Lemonade. 6 8 10
Peach Juice. 3 4 5
Pumpkin Seeds Boost. 1 1 1
Peaches. 2 2 2
Bananas. 1 1 1
Kale. 2 2 2
Ice. 1 1 1
KALE-RIBBEAN BREEZE
S M L
Passion Mango Juice. 10 12 16
Chia Seeds. 2 2 2
Greek Yogurt. 1R 1R 1R
Kale. 3B 3B 3B
Mangos. 2 2 2
NO ICE
PB CHOCOLATE LOVE
S M L
Chocolate Moo’d Base. 4 5 6
2% Milk. 4 5 4
Peanut Butter 1 2 3
Bananas. 3 3 3
Ice. 2 3 3