White Belt- Yellow Stripe Flashcards
Ready stance
Open parallel ready stance
Pattern
Chon-Ji
Movements
19
Diagram
+ (plus sign)
Chon-Ji means…
Literally “the heaven the earth”. It is, in the orient, interpreted as the creation of the world or the beginning of human history, therefore it is the initial pattern played by the beginner. This pattern consists of two similar parts; one to represent the heaven and the other the earth.
Dollyo chagi
Turning kick
Dwitcha-Jirugi
Back piercing kick
Twimyo-ap-chagi
Jump front snap kick
Count from one to ten in Korean
Hana, dool, set, net, dasot, yasot, ilgop, yodul, ahop, yol.
Tae
Jumping, flying to kick or smash with the foot.
Kwon
Fist, to punch, or destroy with the hand or fist.
Do
Art or way
Taekwon-Do is…
The mental or physical training techniques of unarmed combat for self-defense as well as health. It involves the skilled application of punches, kicks, blocks and dodges with bare hands and feet for the rapid destruction of a moving opponent or opponents.
Uniform requirements
Club patch on right shoulder and U.S.A. patch on left shoulder on do-bok. Please have do-boks neat and clean for testing and tournaments.
Which country did Taekwon-do originate in?
Korea
Who is the founding father of Taekwon-do?
General Choi Hong Hi, IX Dan, grand master
What are the six belt colors
White, yellow, green, blue, red and black
How many ‘grade levels’ are there for color belts?
10 (10th gup)
10th gup is the lowest (white belt) and 1st gup is the highest (red belt/black stripe)
How many levels of black belt are there?
9 dans.
1st dan being the lowest and 9th dan being the highest
New stance:
L-stance
L-stance
Length is 1 1/2 shoulder width long. Measured from the foots word of the rear foot to the toes of the front foot. Width is 1 inch, measured from the heel of the rear foot to the reverse foot sword of the front foot. The weight distribution is 70% on the rear leg and 30% on the front foot; therefore, the leg with the most weight (rear leg) determines right or left stance
New techniques (name all 3)
L-stance middle inner forearm block
Forward step-turning
Backward step-turning
Three steps (name the blocks and the counters)
1) Middle section outer forearm block Off the heel reverse punch 2) Middle section outer forearm knifehand block Upward knee kick 3) Middle section inner forearm block Middle section turning kick 4) Middle section inner forearm knifehand block Step in upward elbow strike
White belt signifies…
Innocence as that of a beginning student who has no previous knowledge of Taekwon-do