White Belt Flashcards
1
Q
Chudan tzuki
Chew-dan zoo-key
A
Stomach level punch
2
Q
Jodan tzuki
joe-dan zoo-key
A
Head level punch
3
Q
Ura uchi
Oo- ra oo- chee
A
Forward back fist
4
Q
Oko ura uchi
Yoh -Koe oo-ra oo-chee
A
Sideways back fist
5
Q
Shita tzuki
Shi-ta zoo-key
A
Short punch
6
Q
Hijiate
hid-gee-ah-tay
A
Rising elbow strike
7
Q
Mawashi empi
mah-wash-ee em-pee
A
Round elbow strike
8
Q
Jodan age uke
Joe-dan ar-geh oo-Kay
A
Rising head level block
9
Q
Uchi uke
Oo-chi oo-Kay
A
Inside hooking block
10
Q
Soto uke
soh-toe oo-kay
A
Outside hooking block
11
Q
Gedan Barai
Geh-dan Barr-eye
A
Downward block
12
Q
Gedan uke
geh-dan oo-Kay
A
Sweeping block
13
Q
Heiko datchi
High- koh datch
A
Ready ( forward ) stance
14
Q
Zenkutsu datchi
Zen-koot-sue datch
A
Long forward stance
15
Q
Shiko datchi
She-koh datch
A
Sumo stance