Where Nutrients Are Found

Question 0

Which foods are proteins found in?

Answer 0

Meat, fish and meat alternatives

Question 1

Which foods are carbohydrates found in?

Answer 1

Essentially starchy foods such as potatoes, rice and bread

Question 2

Which foods are vitamin A found in?

Answer 2

Vegetables and oily fish

Question 3

Which foods are vitamin B found in?

Answer 3

Cheese, fish, eggs, cereals, green veg, wholegrain

Question 4

Which foods are vitamin C found in?

Answer 4

Fruits

Question 5

Which foods are vitamin D found in

Answer 5

Milk, sunlight

Question 6

Which foods are vitamin K found in?

Answer 6

Green veg, veg oils

Question 7

What foods are fibre found in?

Answer 7

Fruit and veg, wholegrain, brown rice, cereals