When the Body Says No - Gabor Maté Flashcards

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1
Q

Awry

A

Sudden change of course

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2
Q

Tennable

A

no longer defendable

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3
Q

Relegate

A

exile to oblivion // banish

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4
Q

Luddite

A

anti-modernism/technology

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5
Q

Vexation

A

to annoy/injure/irritate

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6
Q

Requiem

A

a mass for the dead // solemn chant

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7
Q

Milieu

A

a person’s social environment

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8
Q

Disposition - noun

A

person’s inherent qualities of mind + character

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9
Q

Placate

A

make someone less angry/hostile

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10
Q

Idyllic

A

extremely happy, peaceful or picturesque scene

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11
Q

Precocious

A

exceptionally early in developments // exhibiting mature qualities

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12
Q

Frenetic

A

fast + energetic in a wild

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13
Q

Inculcated

A

instill an idea, attitude or habit

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14
Q

Vicissitude

A

a change of circumstance or fortune

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15
Q

Leery

A

cautious or wary due to realistic suspicions

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16
Q

Austerity

A

sternness/severity of manner or attitude

17
Q

Adomonished

A

reprimand gently

18
Q

Vernacular

A

the language/dialect spoken by the ordinary people in the particular region/country

19
Q

Austerre

A

severe/strict in manner/attitude/appearance

20
Q

Monastic

A

relating to monks, nuns or other living under religious vows or buildings in which they live

21
Q

Quaint

A

attractive unusual or old-fashioned

22
Q

Extel

A

to praise highly//glorify

23
Q

Frugality

A

sparing // economical with regard to money or food

24
Q

Conspicuous

A

standing out as so to be clearly visible // attracting noise or attention

25
Q

Salient

A

Most noticeable or important

26
Q

Innocuous

A

not harmful or offensive

27
Q

3 Factors that universally lead to stress

A

Uncertainty
Lack of information
Loss of control

28
Q

Emotional Competences

A

the ability to feel and express emotions
learn and understand how to manage them - express your emotions effectively
- assert our needs
- maintain the integrity of our emotional boundaries

29
Q

Ostentatious

A

characterized by vulgar or pretentious display; designed to impress or attract noise

30
Q

Pretentious

A

attempting to impress by affecting greater importance, talent, culture than is actually possessed

31
Q

Admonish

A

warn or reprimand someone firmly

32
Q

Reprimand

A

a rebuke, especially an official one

33
Q

Rebuke

A

express sharp disapproval or criticism of someone because of their behaviour or actions

34
Q

Perennial

A

Lasting or existing for a long or apparently infinite time; enduring or continually recurring