What Is ARNIS? Flashcards
Filipino swordsmanship, and empty hand techniques
Arnis
Filipino martial art using stick, bladed weapons and empty hands.
Arnis
Not only an art of stick fighting
Arnis
The word arnis was derived from the word
Arnes
Colorful, trapping, worn by stage performer in zarzuela are locally known during the old times as Moro moro
Arnes
A play it was written during this time to dramatize the recent capture by a Christian Filipino army of an Islamic strong hold
1637
This is a form of play in which a long stick or Baston is used
Solo baston or single stick
This is a form of play, in which a long stick or sword and a wooden dagger are used.
Espada y daga or sword and dagger
A native term applied because of its intricate movements of the two sticks resemble the weave of Sawali (crisscross fashion), the bamboo split weave pattern, used in walling and matting, which was very common in the Visayas islands
Sinawali or doble baston
Simple and easy to learn.
Mostly based on partnered drills.
Students learn weapons first, then empty-handed.
Practical, teaching focus primarily on the street self-defense.
Not lineage oriented. Students can learn from other styles.
Advanced students must use the skills in sparring.
General characteristics of Arnis
Grip
Basic stance
Salutation : Pugay (courtesy)
Fighting (arm) position
Handa sa pakikipaglaban (fighting stance)
Fundamental skills
Proper hold of the stick and location of hand on the stick.
Grip
-holds a stick 0 to 3 inches away from the punyo (butt) of the stick.
-primarily holds the stick with middle, ring, and small finger.
-Complete the grip with the index finger and the thumb.
Grip
The least stressful poster, for the rest is called the—
The wrist normally assumes this posture when your hand is hanging comfortably at your side.
Neutral posture
The rest is capable of three sets of distinct movements:
Supination
Pronation
Flexion
Extension
Ulnar deviation (ulnar flexion)
Radial deviation (radial flexion)