Wellness Massage Services Flashcards
applies pressure to certain points of body using hands
Acupressure
uses fingers & thumb in massaging certain areas in client’s hands & feet
Reflexology massage
focuses on superficial layers of the muscles and connective tissues
usually involves long strokes to improve circulation
Swedish massage
involves slow strokes and deep pressure using fingers on particular areas
Deep tissue massage
uses rhythmic & varied pressure to relieve blockages at acupressure points where areas from which vital energy flows through the body
Shiatsu massage
uses heated stones which may be placed on the body and/or used as an extension of the therapist’s hands
Hot stone Hilot massage
involves muscle compressions, joint mobilizations, some acupressure techniques
Thai massage
stretching & compression exercises
Sports massage
sucking skin in vacuum to drain excess fluids and antitoxins from the body
Ventosa Cup Hilot Massage
relieves fatigue and enhances sleep for pregnant women calms an active baby
Pregnancy massage