Wellness balance

Question 1

Resting state in which the body is not active and the mind is unconscious

Answer 1

Sleep

Question 2

Study of efficiency in the working environment, the making of things to fit people to avoid injury

Answer 2

Ergonomics

Question 3

Less than optimal level of water

Answer 3

Dehydrated

Question 4

Making intelligent choices for a better tomorrow

Answer 4

Sustainable

Question 5

Relates to the ability to perform work

Answer 5

Energy

Question 6

Great duration of life long continuance

Answer 6

Longevity

Question 7

Taking appropriate action when circumstances dictate so as to maintain equilibrium, to live in unity

Answer 7

Balance

Question 8

Ability to handle or minimize the physical and emotional affects of anxiety and tension by making changes in one’s life

Answer 8

Stress management

Question 9

Tension or anxiety caused by any sort of pressure or demand in everyday life

Answer 9

Stress

Question 10

Range of motion possible about a joint

Answer 10

Flexibility

Question 11

Disorders caused by organisms such as bacteria, viruses, fungi, or parasites

Answer 11

Infectious disease

Question 12

An ancient relaxation technique that uses positive mental images to enhance and influence how one feels

Answer 12

Guided imagery

Question 13

Study of nutrients in food and their digestion., absorption, metabolism, storage and excretion

Answer 13

Nutrition

Question 14

Communicable disease that can spread from person to person through direct contact, indirect contact or droplet contact

Answer 14

Contagious disease

Question 15

Characteristic, inherited trait, or behavior treated, or behavior related to the presence or development of a condition or disease

Answer 15

Risk factor