Wellness Flashcards
1
Q
Religion
A
Set of beliefs that connects us to a higher power
2
Q
Spirituality
A
Our relationship with the universe that helps us find meaning and purpose
3
Q
Holistic Health
A
Involving all facets of human functioning, holding us responsible for our well being.
4
Q
8 Dimensions of Wellness
A
Emotional
Social
Environmental
Spiritual
Financial
Intellectual
Physical