Weight Loss Flashcards
Citrus Seed Extract
Treats: Weight loss and Hyperlipidemia
Contra: Breast cancer, PL
Cinnamon
Treats: Weight loss, diarrhea, indigestion, loss of appetite
Contra: Liver disease, Sx, pregnancy and lactation. Caution with diabetes, children under 12
Green Tea
Treats: weight loss, improving alertness, atherosclerosis
Contra: Anxiety, insomnia, lactation, renal and liver disease, children under 12
Stevia
Treats: Weight loss, diabetes, HTN
Contra: None
Gurmar
Treats: Weight loss, appetite suppressant, metabolic syndrome
Contra: Sx
Fenugreek
Treats: Weight loss and diabetes
Contra: Pregnancy and children under 12
Guggul
Treats: Weight oss and hypercholesterolemia
Contra: Hyperthyroidism, pregnancy, estrogenic tumors, lactation, children under 12 and Sxp
Other: Take separately from meals
Quinoa
Treats: Weight Loss
Contra: None