Week One Flashcards
Primary Prevention
screening for risk factors, vaccination
Secondary Prevention
Once risk factors are identified, tests ordered to
Tertiary Prevention
Treatment of a known dx to prevent further complications from the disease
Risk Factors for sleep apnea
STOP BANG snoring, tired, obstructive breathing, pressure (HTN), bmi >30, age >50, neck size, gender male
3/8 positive is considered high risk
Acanthosis Nigricans
Darkened skin back of neck, skin folds, under arms. Sign of insulin resistence
Acanthosis Nigracans
Darkened skin back of neck, skin folds, under arms. Sign of insulin resistance.
Diagnostics for Obesity
UA, glucose, Uric acid, BUN, Creat, CBC, Thyroid studies, lipid profile, CMP, 2 hour glucose tolerance test, sleep study if + stop bang
DD for the causes of obesity
hyperinsulinemia, hypothyroid, PCOS, hypothalmic disorder, depression
Obesity treatment
goal of physical activity 30 min per day moderate intensity or 20 min per day vigorous exercise.
increase energy expenditure with intake deficit (lean proteins, fruits, green leafy veggies, CHO reduction)
Diagnostics of Addiction
based on clinical presentation, toxicology, CBC, LFTs
Addiction Management
Referral to IOP, inpatient tx, make a plan, be empathetic, counsel on safety
Smoking Cessation
smoking is the number one preventable cause of premature death. Long term use causes cancer, HTN, CVD, GI and reproductive disorders, OSA. Nicotine receptors triple after 3-6 weeks and is not reversible.
Primary Care provider role smoking cessation
Ask about use Advise to quit Assess willingness Assist to quit Arrange follow up and support
Motivating tobacco users to quit
Relevance-personal Risks-acute, long term, environmental Rewards-save money, better food taste Road Blocks-help problem solve Repetition- at EVERY office visit
Six Processes of Change
Precontemplation-not considering change, intervention strategy educate, increase knowledge of risk
Contemplation- awareness of problem, intervention discuss reasons to change and risks of not changing
Determination- I’ve got to do something, intervention assist in making a plan
Action- Patient stops smoking, intervention assist with change
Maintenance- Remains smoke free , intervention relapse prevention
Relapse- slips occur, intervention avoid discouragement to avoid going back to contemplation