Week One Flashcards
1
Q
what works in therapy
A
client, extra therapeutic 40%
theoretical model 15%
relationship 30%
placebo, hope and expectancy 15%
2
Q
sigmund freud
A
- Believed that reliving previous experiences can promote change in adults.
3
Q
carl rogers
A
- Person centred psychotherapy.
- Believed the clients themselves had all the answers.
4
Q
aaron beck
A
- Believed people act the way they act because of what they believe.
- Believed that instead of changing the world, we need to change how we think.
5
Q
insoo Kim Berg and Steve de Shaser
A
- Solution focused therapy
- If we stop talking about the past and focus on the future we will be more pragmatic and create change in the future.
- Invites the client to come up with their own ideas for change.
6
Q
michael white
A
narrative therapy
7
Q
advice
A
- Humans are remarkably resistant to advice.
2. Giving advice can be counterproductive even if the client follows the advice.
8
Q
what is counselling
A
It is a service sought by people in distress or confusion or by people simply seeking to improve their relationship with themselves and others.
- It is confidential - It is facilitated by a professional
