Week 9 - Obesity Flashcards

1
Q

How can we measure obesity?

A

BMI (Height (M^2 )/ weight (kg)
Between 18.5-24.9 is normal

Waist to hip ratio (more robust)

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2
Q

Limitations of using BMI to measure health

A

-Bad measurement of muscle mass
- Someone healthy (eg athlete)
- doesn’t take in diet / ethnicity either
= not a measure of health, little predictive value to disease or mortality

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3
Q

Implication of more than 48% of British being obese

A

Costs £16billion a year
525,000 hospital admissions for obesity related problems [2016/17]
6500 bariatric surgery (medically needed not cosmetic) [2016/17]

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4
Q

Trend of gender and obesity

A

Increased prevalence in both genders but recently decreasing but predicted increase
Gender differences getting smaller / closer together
- Healthy school dinners , money put into health campaigns

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5
Q

Explain Energy Intake vs Energy Output as a Biological Explanation for Obesity

A

Energy Intake vs Energy Output
- Adipocytes = fat cells , determined by childhood/genetic factors
greater number in obese individuals meaning energy input exceeds energy output (weight gain)

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6
Q

Explain Basal Metabolic Rate as a Biological Explanation for Obesity

A

BMR = levels of energy needed to sustain normal functions of bodily systems
Low BMR = metabolise fewer calories for maintenance weight
High BMR = metabolise more calories for maintenance weight

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7
Q

Explain genetics affecting obesity as a biological explaination

A

Concordance rate for obesity/BMI in Mz twins is 64-84% (Stunkard et al)
In different locations, twins had same predicted BMI = shows genetics are more important

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8
Q

Explain the Set-Point Theory as a biological theory for obesity

A

Some individuals ideal biological weight falls in the obesity range
Each individual has an ideal biological weight (setpoint) - if weight departs from ideal , body takes corrective action (slow metabolism)
= predetermined

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9
Q

Hormonal dysfunction as a biological theory for obesity

A

Adipocytes secrete leptin - signals hypothalamus to induce satisfaction
Some adipocytes don’t secrete enough leptin = never full enough so eat more

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10
Q

Socioeconomic Status as a psychosocial theory for obesity

A

Relationship with Lower economic status and obesity
Poorer food choice / diet
Lower education = don’t know importance of healthy diet / exercise
Greater daily stress = weight gain

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11
Q

Indirect and Direct stress as a psychosocial theory for obesity

A

Stress activates HPA axis (more cortisol)
= dysregulated metabolism = weight gain

Indirect : Negative coping behaviours = risk factor for obesity (sugars, smoking, alcohol)

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12
Q

Cultural Factors as a psychosocial theory for obesity

A

Food industry spends £33bn per year on advertising
Exposure + TV ads correlate with BMI / Obesity (children especially)

Greater num of unhealthy food adverts per 20hrs TV = higher obesity
Greater num of healthy food adverts per 20hrs = lower obesity prediction

Triggers Automatic Eating

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12
Q

Cultural Factors as a psychosocial theory for obesity

A

Food industry spends £33bn per year on advertising
Exposure + TV ads correlate with BMI / Obesity (children especially)

Greater num of unhealthy food adverts per 20hrs TV = higher obesity
Greater num of healthy food adverts per 20hrs = lower obesity prediction

Triggers Automatic Eating

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13
Q

Body shape as an explaination for obesity

A

Apple shape vs Pear shape

Apple = more common in men , distribution of fat around chest = greater risk for problems (esp heart + brain inflammation)

Pear= more common in women, fat around buttocks = less obesity problem

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