Week 8 Flashcards
Assumption/theory of psychodynamic therapy
unconscious reasons underly action. Past experiences determine perception. Patterns develop from mind’s desire to “replay”/”master” old pain (repetition compulsion)
Outcome data of PDT and CBT
long term PDT most effective. Short term, PDT and CBT equally effective
Conceptual framework of ego psychology
Impulse (drive) –> Prohibition (fear) –> Defense (coping) –> compromise (behavior)
Projection
Defense mechanism: false attribution of feelings onto another
Idealization
Defense for feelings of powerlessness, unimportance: attribute exaggerated positive qualities to people that they associate with
Devaluation
Defense for feelings of powerlessness: exaggerate negative qualities of others
Intellectualization
Defense for disturbing feelings: excessive use of abstract generalization or 3rd person.
Repression
defense for unwanted instincts/emotions/ideas: expel from consciousness, often break through (ie panic attacks). Is not Denial (disavow reality) or Suppression (conscious decision to disavow emotions–more “mature”)
Core problems
Things exposed by therapist/patient underlying
Transference
Replay of patterns from old relationships on
Theory of CBT
Emotional disorders involve systematic biases/distortions of thinking
Standard techniques of CBT
Rational Responding (how else can I view this situation) Self-monitoring (Take stock) Behavioral "experiments" Role-playing Metaphors Guided imagery Homework
Yerkes-Dodson Law
inverse U shaped curve (performance vs arousal)
Areas implicated in anxiety
ACC, insula, amygdala (repsonds to fearful stimuli even when below level of consciousness)
Phases of anxiety/General Adaptation Syndrome
Alarm: “fight or flight.” glucose mobilized
Resistance: glucose preserved
Exhaustion: collapse (exhaustion of reserves, failure of electrolyte balance, structural/funcional damage)
Learning theory of anxiety
Formed by Classical conditioning, maintained by operant conditioning.
Safety learning competes with fear learning.
Extinction (inhibiting CR) is context dependent, so conduct extinction in multiple contexts!
Generalized Anxiety Disorder Criteria
Excessive and uncontrollable worry >6mos + Additional problems (sleep, muscle, concentration)
GAD neurobio/genetics
distinct mechanism from panic (functional deficiency in GABA). Genetic factors; strongly related to neuroticism and depression
PTSD criteria
A. Experience: actual or threatened injury, response of intense fear, helplessness, horror
B:Re-experience. Intrusive recollections, nightmares, flashbacks, emotional/physical reactions to reminders
C: Avoidance of trauma-related stimuli and numbing
D: Increase arousal (hypervigilance, difficulty sleeping, outbursts, etc). Foreshortened horizon
E: Duration >1month
F: distress/impairment
Neural basis of PTSD
impaired extinction of fear response. Lesioned vmPFC
Hippocampus reduced –> overgeneralized fear response