Week 7: Folate Flashcards

1
Q

What is folic acid?

A

oxidized form of folate, found in fortification, highly absorbed (synthetic)

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2
Q

1 DFE is equivalent to how much folate and folic acid?

A

1 DFE= 1ug folate= 0.6ug folic acid

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3
Q

1 ug of folic acid is equivalent to how much DFE?

A

1 ug folic acid = 1.7 DFE

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4
Q

What is folate deficiency caused by?

A

-insufficient intake
-blockages at any stage of absorption
-genetic polymorphism
- drugs (limit uptake/metabolism)
-gastric damage/failure to recycle folic acid
-lack of B12

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5
Q

What are the functions of folate?

A

-DNA synthesis: Purines, pyrimidines
-Nucleotide production (adenine,
guanine)
- gene expression
- cell growth/differentiation (RBCs)

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6
Q

What are folate deficiencies caused by?

A

-insufficient intake
-blockages at stage of absorption
-genetic polymorphisms may limit uptake/conversion to active form
-interactions that limit uptake/metabolism (drugs)
-gastric damage, failure to recycle folic acid
-not enough B12 for uptake to cell

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7
Q

folate absorption requires the modification via?

A

CH3 and B12

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8
Q

What three things work together to lower homocysteine levels in blood?

A

vitamin B6, B12, folate

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9
Q

high levels of homocysteine increase risk of?

A

cardiovascular disease

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10
Q

How does vitamin B6 help lower homocysteine levels?

A

by helping to convert it to cysteine

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11
Q

What is folate’s role in lowering homocysteine levels?

A

folate is reconverted back to methyl folate by an enzyme that requires vitamin B6 as a cofactor

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12
Q

How does folate and vitamin B12 work together to lower homocysteine levels?

A

converting it to methionine
achieved by transfer of methyl group from methyl folate to vitamin B12 forming methyl-B12
Then methyl-B12 transfers methyl group to homocysteine converting it to methionine

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13
Q

What is the only difference between folate and folic acid in terms of chemical structure?

A

glutamate amino acid (number of)

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14
Q

How many glutamates in supplement form for folic acid?

A

one

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15
Q

Which form of folate can be absorbed?

A

only folic acid can be absorbed in body;
SI removes all glutamic acids from folate
therefore, food form less absorbed than supplements

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16
Q

What are the two kinds of NTD?

A

50% spina bifida
50% anencephaly