Week 7 Flashcards
Health
a relative state in which one is able to function well physically, mentally, socially, and spirtually
Wellness
the condition of good physical and mental health
Holistic
pertaining to the whole
Quality of life
a patient’s general well-being
Stress
straining or exceeding your well-being
Prevention
the keeping of something from happening
Goal
attain or achieve
Risk
a danger or hazard
self
the individual
Heredity
the genetic transmission of traits from parents to offspring
Fatigue
physical or mental exhaustion
Time management
prioritzation of tasks in order to maximize time
Abstinence
the act or practice of refraining from indulging in risky behavior
Acupuncture
A procedure done by piercing body with fine needles for theraputic purposes like reliving pain
Anorexia
loss of appetite
Additives
A substance added to foods during processing to improve quality
Sanitary
relating to health and measures for protection of health
Portion
Serving size
Malnutrition
insufficiency of one or more nutritional elements necessary for health and well-being
Foodborne Illness
any illness resulting from the consumption of contaminated food
