Week 6 --> Metabolic diseases 2: diabetes and insulin resistance Flashcards

1
Q

Metabolic syndrome X

A

Abdominal circumference greater than 102cm (men) or 90cm (women)

Hypertension

Hyperglycaemia

Elevated triglycerides

Low levels of HDL-C
- McArdle’s disease

Absence of phosphorylase

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2
Q

Diabetes

A

Metabolic disorders characterised by hypo/hyperglycaemia resulting from defects in insulin secretion, insulin action or both

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3
Q

Health costs of diabetes

A

In Australia, approx. 14 billion direct health care costs

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4
Q

Type 1

A

Autoimmune destruction of beta cells in the pancreas

Damaged cells can further destroy beta cells

Mediated by the immune system

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5
Q

Health complications from type 1

A

Retinopathy
Neuropathy
Peripheral vascular disease

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6
Q

Common symptoms

A

Glycosuria (elevated glucose concentration in the urine)

Polyuria (more frequent urination)

Polydipsia (increased thirst)

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6
Q

Type 2

A

Cellular insulin resistance with relative insulin insufficiency

Insulin resistance related to impaired insulin receptor function hyperinsulinemia

Elevated triglycerides and BP, reduced HDL-C

Obesity is a classic risk factor (80% of cases)
o Genetic component
o Strong relationship to age
o Strong relationship to abdominal adipose tissue

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7
Q

What is insulin resistance/metabolic disease

A

Impaired glucose tolerance, but no reliance on extra insulin

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7
Q

Management of the conditions of insulin resistance

A

Physicians, endocrinologists, dietitians, nurses, mental health professionals

Education about the condition is important

Pre-screening is imperative
· Common insulin injection
patterns
· Identify knowledge of condition

Medication, Diet, Exercise

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8
Q

Management of type 1

A

Consistent blood glucose monitoring

Insulin injections
o Different types
Fast acting
Intermediate acting
Long acting
o Must be injected prior to eating
Training is associated with reduced insulin dosage and better glucose control

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9
Q

Management of type 2

A

Exercise is a valid form of prevention and management

Primary goal is to reduce body mass and % fat

Metformin medication to control high BP

Eventually patients will need to inject insulin

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10
Q

Research reduction in the incidence of type 2 diabetes with lifestyle intervention or metformin

A

Results both lifestyle interventions and metformin reduce the incidence of diabetes in people at high risk

Lifestyle intervention was more effective

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11
Q
  • Physical assessment
A

Blood glucose assessment

§Fasting glucose
· Glucose readings of >6.9mmol/L

§ Oral glucose challenge
· High GI drink
· Glucose 11 mmol/L after
consumption
· Elevated glucose (7-11 mmol/L) 2
hours after

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12
Q

New detection methods

A

Soft contact lens encapsulates electronics

Sensor detects glucose in tears

Chip and antenna received power and sends info

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12
Q

Physical assessment

A

Graded exercise test

Must consider blood glucose issues

Treat the patient as if they have CV implications include ECG

Test for:
§ Claudication pain (PVD)
§ Eye problems
§ Nephropathy
§ Neuropathy

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12
Q

Exercise prescription and guidelines
(type 1)

A

Careful with blood glucose levels

Beware of hypoglycaemia during and after exercise

Can follow normal physical activity prescription guidelines

Low intensity aerobic focus

The higher the intensity, greater requirement for supplemental carbs

Avoid heavy resistance training especially when there is a microvascular disease

13
Q

Exercise prescription and guidelines
(insulin resistance)

A

Similar to type 2 guidelines

Ensure aerobic focus, HIT is plausible

Growing body of evidence for resistance training

Priority reduce body mass, reduce systematic inflammation

13
Q

Exercise prescription and guidelines
(type 2)

A

Promote aerobic exercise
§ Frequency 3-4 times per week
§ Intensity 50-80% of VO2max
§ Duration 30-60 minutes per session
§ Mode weight bearing/non-weight bearing careful w patients with neuropathy

HIT training is emerging as effective where tolerable and safe

Resistance training is an effective aid
Moderate loads time under tension matters