Week 5 : Alchemy in the kitchen pt 2 Flashcards
How food is processed at home and at scale. Basic principles behind cooking
What is food processing?
(what 3 aspects does food processing entail)
Use of physical, chemical or biological means to convert raw food materials into consumable food products
What are the 3 effects of food processing on food?
- Microbial activity
- Nutritive value
- Sensory quality
What is the main goal of food processing ?
To extend shelf life on food
Food processing always leads to desirable sensory quality. True or False?
False
Under what kind of condition will there be a large, detectable change in sensory quality in processed foods?
High heat
Pastuerisation :
- Is a mild heat treatment
- is able to kill all microbes
Are the above statements True or False?
- True, though it is heated to temperatures like 60-70+°C, it is considered mild heat since it is below 100°C
- False, it can inactivate a wide range of spoilage organisms / pathogens but cant totally kill all of them
What is the benefit of food processing on microbial activity of food?
Food processing involves heat, which reduces microbial growth in food (heat, causing reduction in water activity, add of chemicals etc) or totally kills all microbes
What 2 aspects define the shelf life of foods?
Microbial activity and sensory quality
Sensory quality : e.g. potato chips go stale or “laohong” –> can reduce shelf-life of foods since it is undesirable to consumers and people are not likely to eat stale chips
[Nutritive value]
Processed foods may be desirable as they enhance nutritive value of food. Explain how processing can enhance nutritional quality of food. [2]
- Processed foods offer increased digestibility.
- especially for protein : with heat in processing, partially denatured and 3D structure unwinds, enzyme can clave bonds more easily as they are more exposed.
(denaturation of protein not linked to bioavialbility bc techincally the proteins are available for utilisation)
- Processed foods increase the bioavailability of nutrients (how much nutrients is available for body to utilise) –> cell walls of plant materials may have anti-nutritive factors which binds to minerals etc –> in processing, nutrients are released due to the destruction of cell walls
another minor point i thought of : fortification in processing –> increases nutritional quality
However, there has been a debate that processed foods decrease the nutritive value of food. Explain how [2]
- Processed foods cause the loss of certain nutrients
- e.g. heat is often used in processing, and in processes like blanching, heat sensitive, water-soluble vitamins escape into the surrounding water. - Processed foods may generate toxicants harmful to our health
Another minor point i thought of inspired by FST2102B
- decreases bioavailability of nutrients, such as essential AA as they react with reducing sugars in the Maillard reaction
Minimally processed or unprocessed foods (“natural foods”) may always not be nutritious / safe as they may naturally contain toxicants. List the 3 types of toxicants.
- Natural foods, especially plant materials, have anti-nutritive factors (“plant toxins”)
- e.g. phytate is a mineral chelator which decreases bioavailability of nutrients - Cyanogenic compounds (cyanides are toxic)
- e.g. cassava - Mycotoxins, which are toxins produced by moulds in grains
Acrylamide is a carcinogenic (cancer-causing) compound that is present in what kind of food?
The amino acid, Asparagine, is converted into acrylamide when cooked. What kind of reaction is this?
Fried, baked, roasted starchy foods (chao tar)
Maillard reaction–> heat involved + amino acid turn into amide (must have reacted w carbonyl)
What kind of toxicants can be generated from smoking or barbequing food?
Polycyclic aromatic hydrocarbons (PAH)
Heterocyclic amines (HCA) are carcinogenic compounds from cooking what foods?
Cooking muscle meats like beef, pork, fowl (chicken fish) at high temperatures
(Maillard reaction between amino acids and creatine)