Week 5 Flashcards
Which aspect of community health investigates the social determinants of health?
Describe your community
Which aspect of community health ask shareholders if they are interested in a specific project?
Determine support/feasibility
What are the aspects of community health?
Describe your community
Determine what matters
Determine support/feasibility
Justify the need
Identify and describe the strengths and barriers
Implement and assess plan
If a client does not want to lose weight due to her family not having a history of cardiovascular disease can be explained by which behavior change theory?
Health belief model
If a client wants to quit smoking, but he has difficulty due to all of his co workers smoke and he will lose his social network at work. This difficulty in change can be explained by which behavior change theory?
Self determination theory
Your client thinks she is ready to start eating a more healthy diet and knows it is a great idea, but she has not taken any steps yet. Which stage of change is she in?
Contemplation
Health belief model
Individuals perception of about their susceptibility to and the severity of the disease (along with beliefs and benefits about taking action)
Theory of planned behavior
Individuals attitudes or beliefs about a particular behavior directly influences the intention to engage in behavior
What are the key constructs in the theory of planned behavior?
Attitude toward behavior
Subjective norm
Perceived behavioral control
Behavioral intention
Transtheoretical model (stages of change)
Precontemplation
Contemplation
Preparation
Action
Maintenance
Relapse/termination
Precontemplation
Not planning on taking action
Contemplation
Plans on taking action but has not yet
Preparation
Has taken some steps towards taking action
Action
Has began taking action
Maintenance
When action becomes a habit
Termination
Changed behavior is permanent
Relapse
Falling back to the beginning
Self determination theory
Humans are growth oriented beings that want to improve themselves, but their social environment can support or block their growth
What is the self determination theory important for?
Identify interval motivation and having a supportive environment
What 3 basic needs do humans have?
Competence
Autonomy
Relatedness
Competence
People feel able to achieve their goals
Autonomy
People feel responsible for the initiation and maintenance of their behavior
Relatedness
People feel connected to others in a warm, positive, interpersonal manner
What is the purpose of motivational interviewing?
Establish goals
What’s a reason people do not change their poor behaviors?
Ambivalence
Ambivalence
Conflicted state where opposing attitudes coexist in someone, and they are stuck between wanting to change and not change
What are the 4 principles of motivational interviewing?
Partnership
Acceptance
Compassion
Evocation
What does OARS stand for?
Open questions
Affirmations
Reflective listening
Summarizing
