Week 5 - 11 Flashcards
What are key benefits of teamwork?
Boosts creativity, problem-solving, productivity, and personal growth.
What defines a group?
Two or more individuals with social connections and a shared purpose.
Name the types of groups.
Primary, social, collectives, and categories
What drives the human need for groups?
Security, self-esteem, affiliation, power, and goal achievement.
What are Tuckman’s stages of group development?
Forming, storming, norming, performing, and adjourning.
What are the benefits of self-reflection?
Enhances self-awareness, builds confidence, improves problem-solving, and reduces negative thoughts.
What is Gibbs’ Reflective Cycle?
A framework involving Describe → Feelings → Evaluate → Analyze → Conclude → Action Plan.
How can you improve your self-reflection practices?
Use a journal to document surprises, failures, and frustrations; focus on actionable solutions.
What is Emotional Intelligence (EI)?
The ability to recognize, understand, and manage emotions in oneself and others.
Name the streams of Emotional Intelligence.
Ability EI, Trait EI, and Mixed EI.
What is empathy mapping?
A tool to understand others’ perspectives by mapping their thoughts, feelings, behaviors, and needs.
What is the difference between discipline and motivation?
Discipline involves completing tasks despite a lack of motivation
What are the 5 P’s of time management?
Prioritize, Plan, Productivity Tools, Proactive Mindset, and Personal Well-being.
Name a tool to categorize tasks by urgency and importance.
Eisenhower Matrix.
What is the Pomodoro Technique?
Working in focused intervals with short breaks.
Why is reflection important in professional planning?
To review and adjust plans for improved effectiveness.
What is the core principle of networking?
Building genuine relationships rather than transactional exchanges.
How can you make a strong first impression in networking?
By using confident body language, preparation, and authenticity.
What is the “Puzzle Method” for presentations?
Structuring a presentation by starting with a strong introduction and conclusion, then filling in the content.
Why is maintaining an online presence important?
To ensure professional visibility on platforms like LinkedIn and ArtStation.
How does active listening improve networking?
By fostering deeper connections and uncovering opportunities.
