Week 4 Flashcards
Outline 3 major differences between fat and water soluble vitamins
- They have different absorption processes
- They are transported differently
- They’re stored differently
Absorption of fat vs water soluble vitamins
○ Water soluble are absorbed through neutral specialized carriers
○ Fat soluble are absorbed with the dietary fats - they’re factored into chylomicrons, which are lipoproteins, and then they are released into blood close to where they have to go
Transportation of fat vs water soluble vitamins
○ Water soluble are transported directly in the blood
○ Fat soluble require some kind of lipoprotein to be packaged in with the dietary fats
Storage of fat vs water soluble vitamins
○ Fat soluble stays in the body for a longer amount of time; We store a lot of the fat soluble vitamins in the liver and some in the adipose tissue, On a day when somebody did not take an adequate amount of fat soluble vitamins, the liver can actually send some amount of the stored form out and then the person should be okay
○ Water soluble have to be taken everyday because they won’t be stored anywhere; Most of them are not stored, but some are stored but at much lesser quantities, For instance, vitamin B12 does store in the liver, which is still a water soluble vitamin
Vitamins produce energy directly: true or false?
- how do they help?
- Can we oxidize a vitamin to make ATP?
- False
- They act as coenzymes of some of the enzymes involved in production of energy,
- No
in the US, which vitamins and minerals are not adequate for the majority of the population
- Vitamin E is the most deficient
- Vitamin A (over 50%)
- Folate
- Vitamin D
- Calcium
- Magnesium
- Potassium
What is the recommended dietary allowance (RDA)?
- For that value, what percentage of the population is it going to be sufficient for?
- How does this differ from the estimated average requirement (EAR)?
- The needed recommendation for one day
- 97%
- It covers 50% of the population
adequate intake
- researched from a few trials but not major epidemiologic surveys
- used when there is not an RDA
particular vitamins or minerals are helpful in particular populations
- infants
- Women of child-bearing age
- older people
- colored people
- diabetes
- heart disease
- Vitamin D, K, A, Zinc
- Iron,
- Vitamin D, Calcium, Vitamin B12
- Vitamin D
- Vitamins B6, C, D, E, A, thiamine, biotin, folate, B12
- Vitamins B6, C, D, E, Niacin
multivitamins and minerals for the general population
- who needs it? who doesnt?
- synthetic
- people that are eating well-balanced diets, you probably don’t need the vitamins and minerals
- use multivitamin for patients who do not eat well because some of these vitamins and minerals are found only in certain foods
- vitamins and minerals, especially vitamins, are synthetic vitamins, so our bodies may not recognize them quite the same way as if we were getting them from food sources
benefits of vitamins
- reduction in minor psychiatric symptoms with multivitamins and minerals
- People had a little less perceived stress, a little less anxiety, fatigue, and confusion
How could you connect the 7-year history of alcohol abuse with these neurological symptoms?
- absorption
- Alcohol use can lead to thiamine deficiency (vitamin B1) because it affects the absorption.
- The active form of thiamine in the body is TPP (thiamine pyrophosphate) and Alcohol interferes with the conversion of thiamine to thiamine pyrophosphate, the transporting or the absorption of thiamine at the intestinal level, and also depletes some of the thiamine that is stored
Wernicke’s Korsakoff Syndrome
- symptoms
- consequence if not treated
- why is this happening?
- treatment
- It starts with odd eye movements, Change in gait, Leads to slight memory loss
- might lead to loss of working memory and become very serious
- If you’re thiamine deficient, then you’re not being able to oxidize glucose as efficiently as a normal individual
- Supplement with thiamine; 500mg, IV at beginning (48 hrs, 3x a day) and then IM injections the rest of the week, and then switch to oral supplementation
Beriberi
- symptoms
- dry: neuropathy; wet: neuropathy and cardiac symptoms
- does not have to be alcoholic, could just have bad diet
PDH
- what is it?
- what is it made of?
- E1 and B1
- E2 and lipoamide
- mitochondrial enzyme complex made of E1, E2, and E3
- E1 decarboxylates pyruvate and uses TPP as its coenzyme - Pyruvate is a 3-carbon molecule that’s converted to a 2-carbon molecule intermediate called hydroxyethyl, that’s attached to the TPP
- E2 uses lipoamide as a coenzyme and takes the intermediate that is formed from pyruvate and extracts the acetyl group and then attaches it to coenzyme A forming acetyl-CoA
Thiamine and Alpha-ketoglutarate dehydrogenase
works just like PDH and uses the same mechanism
Cells most affected by thiamine deficiency
- Neurons are dependent on glucose on a normal day and only during extreme starvation can they use ketones which leads to issues of the functions of neurons and shows up as neurological symptoms
- The cardiac issues build up later on
Pellagra
- pertinent findings
- 3 D’s
- underlying cause
- treatment
- Dermatitis ,Diarrhea, Scaling of skin,
- dermatitis (sun exposed hyper-pigmentation), diarrhea, and dementia
- Niacin deficiency (Vitamin B3)
- B3 supplementation
Hartenup disease
Genetic deficiency in the amino acid transporter that’s going to transport tryptophan which is used to make niacin is broken
Niacin
- existence in body
- participate in
- ultimate use
- PPP; where?
- deficiency?
- where are they used with glucose and fat?
- LDL; reactions
- short vs long
- exists as NAD and NADP in the body
- participate in redox reactions and therefore carry electrons from one substrate and then take it to another
- become NADH and transfer electron to ETC to make ATP
- produces NADPH in RBC to reduce the oxidized glutathione
- Glucose and fat utilization will be compromised because they’re both dependent on vitamin B3
- make NADHs when glucose is being oxidized which is then used acetyl-CoA in TCA where 3 more NADH are made
- When we oxidize fat we produce NADHs and FADH2 and acetyl CoA
- causes decrease in LDL but side effects are flushing
- short has more flushing but long has greater effect on liver and increase LFTs
Riboflavin (Vitamin B2)
- functional form
- deficiency causes? common?
- FAD and FMN
- will affect glucose and fat oxidation
- no because most food sources have riboflavin such as milk
coenzyme A
- used in
- Structure
- TCA (formation of acetyl CoA), cholesterol biosynthesis (HmG CoA), and required for activation of fats before they get into mitochondria for oxidation
- ADP, mercaptoethylamine, and pantothenic acid
Pantothenic acid
- what is it?
- deficiency would cause?
- made from?
- Vitamin B5
- we wouldn’t have coenzyme A, and therefore utilization of glucose and fats at cellular levels would be compromised
- Alanine
Vitamin B6
- name
- involved in?
- enzymes it helps? function? ex?
- deficiency will cause
- PLP (pyridoxal phosphate)
- glycogen and AA metabolism
- Aminotransferases (ALT and AST) which transfer AA; amine groups are toxic so aminotransferase will grab the amine group and dumps it onto an alpha ketoglutarate
from TCA forming gluterate which will travel to liver and dump off the amine to make urea - for glucose it helps glycogen phosphorylase breaks glyosidic bone and releases a glucose molecule out of the glycogen
- sideroblastic anemia (because B6 is a coenzyme for ALA synthase which makes heme from succinate and glycine), issues maintaining blood glucose homeostasis (bc liver glycogen is now not breaking down into glucose to release glucose into the blood during fasting conditions), and problems metabolizing AA from proteins