Week 2 (Anxiety, Hearing, Alterations in Consciousness and Sleep) Flashcards

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1
Q

Normal developmental fears

A

Infancy: strangers, loud noises, separation

Early childhood: separation, monsters, dark

Middle childhood: real-world dangers, new challenges, health, school

Adolescence: social status, relationships, performance, the future

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2
Q

When is anxiety a disorder?

A

Avoidance

Interference

Distress

Duration

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3
Q

DSM-IV Anxiety Disorders

A

Generalized anxiety disorder (GAD)

Panic disorder/agoraphobia

Post-traumatic stress disorder (PTSD)/Acute stress disorder

Social phobia

Obsessive compulsive disorder (OCD)

Specific phobia

Seen predominantly in childhood: separation anxiety disorder (SAD), selective mutism (SM)

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4
Q

Prevalence of anxiety disorders

A

Most common class of mental disorders in general population

Lifetime prevalence of any anxiety d/o >15%

Women > men (except OCD, SoP)

Common in childhood: 75% have first episode by age 21.5; most common class of childhood disorders (10-15% of community children)

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5
Q

Comorbidity of anxiety disorders

A

Other anxiety disorders

Depression (genetic influence because similar pathways, runs in families, treated by same drugs; environmental influence secondary to anxiety-related disability)

Substance abuse (biological because overlapping risk factors; environmental because of self-medication)

Greater burden of non-psychiatric illness

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6
Q

If no anxiety/depression in childhood, are you likely to become anxious/depressed in adulthood?

A

Only 5% chance of anxiety/depression if healthy in childhood

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7
Q

Etiology of anxiety

A

Genetic: high heritability but complex genetics; “behaviorally inhibited” children 3x risk; cognitive biases in processing and attention

Environment: parents of anxious children more likely to model anxious cognitions and behavior, provide negative feedback/behave less warmly, act in a restrictive manner (grant less autonomy)

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8
Q

Agoraphobia

A

Fear and avoidance of place and activities from which it might be difficult to escape or get help

Commonly avoided places: crowds, school, wide open spaces, restaurants, parties, subway

Commonly avoided activities: leaving house, driving, waiting in line, being alone, travel, shower, exercise, caffeine, drugs, sex

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9
Q

Specific phobia

A

Intense anxiety/avoidance of specific stimuli, disproportionate to actual danger, which causes functional interference

Common fears: dark, animals, thunderstorms, water, elevators, illness/injury, airplanes, blood/injections, heights, doctor/dentist, choking

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10
Q

Generalized anxiety disorder (GAD)

A

Anxiety/worry about multiple things more days than not for >6 months

Difficult to control worry

3 or more of these symptoms: restlessness or feeling keyed up or on edge, being easily fatigued, difficulty concentrating or mind going blank, irritability, muscle tension, sleep disturbance

Distress/impairment

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11
Q

Obsessive compulsive disorder (OCD)

A

Obsessions: intrusive, unwanted, distresing thoughts or urges that persist despite efforts to ignore or control them; concerns about contamination, illness/somatic, safety, right/wrong (scrupulosity); intrusive thoughts/images could be numbers/words, violent/sexual images

Compulsions: repetitive rituals aimed at neutralizing (but often unrelated to) the obsessive worry; repeating rituals could be cleaning/washing, checking, re-reading/writing, tapping/touching, counting; good/bad clothes, numbers

Compulsions more common in touretic OCD: ordering/arranging/symmetry, hoarding/collecting

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12
Q

Post-traumatic stress disorder (PTSD)

A

May develop after a person has experienced or witnessed a traumatic or terrifying event in which serious physical harm occurred or was threatened

Symptoms may include flashbacks, nightmares, and severe anxiety, as well as uncontrollable thoughts about the event

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13
Q

Anxiety disorder due to a general medical condition

A

Physical health problem can cause symptoms of anxiety

Ex: cardiac, endocrine, asthma/COPD, neuroendocrine tumor

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14
Q

Anxiety disorder due to a drug/substance

A

Substance-induced anxiety disorder is characterized by prominent symptoms of anxiety that are a direct result of abusing drugs, taking medications or being exposed to a toxic substance

Ex: inhaled beta-agonists (albuterol), stimulants, steroids, thyroid replacement, caffeine, decongestants, marijuana, cocaine, methamphetamine

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15
Q

Anxiety disorder not otherwise specified (NOS)

A

Prominent anxiety or phobias that don’t meet the exact criteria for any of the other anxiety disorders but are significant enough to be distressing and disruptive

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16
Q

Separation anxiety disorder (SAD)

A

Presence of 3 or more of the following:

Distress when separation is anticipated or occurs

Worry about harm befalling others

Worry that an untoward event will result in separaion

Refusal to go to school or elsewhere

Fear or reluctance to be alone at home or in other settings

Refusal to sleep away from attachment figures

Nightmares

Physical complaints at separation

Note: common to have GAD, specific phobia and depression as comorbidities

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17
Q

Developmental considerations with SAD

A

Ages 5-8: fears of harm befalling attachment figures, nightmares, school refusal

Ages 9-12: excessive distress at separation, school refusal

Ages 13-16: somatic complaints and school refusal, avoidance of developmentally appropriate socialization

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18
Q

Selective mutism (SM)

A

Consistent failure to speak in specific social situations despite speaking in other situations

Closely related to social anxiety disorder

Symptoms typically become problematic when children enter school

Uncommon (0.71% of K-2nd graders)

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19
Q

Screening questions for different anxiety disorders

A

GAD: “Would you describe yourself/your child as a worrier?”

Social: “Have you noticed yourself/your child avoiding social situations or feeling uncomfortable or afraid of doing something embarrassing in front of others at school, restaurants, parties, or when meeting new people?”

SAD: “Does your child worry a lot about being away from you; that something bad may happen to you or him/her while you’re apart?”

OCD: “Do you/does your child have intrusive thoughts that s/he can’t get rid of or rituals that bother him/her?”

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20
Q

Cognitive-Behavioral Triad of Anxiety

A

Thoughts

Feelings

Behaviors

Anxiety builds when “uncomfortable” situation and subsides when “safe” situation

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21
Q

Intervening at all 3 points of the Cognitive-Behavioral triad of anxiety

A

Thoughts: learn to talk back to your thoughts (“this is just my anxiety, there’s nothing real to fear”)

Behaviors: control your actions (graded exposure, avoidance is the enemy)

Feelings: learn to relax your body (breathing, progressive muscle relaxation, guided imagery, mindfulness/meditation)

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22
Q

Treating children with anxiety disorders

A

Children with anxiety disorders are highly responsive to therapy, and it is often possible to avoid using meds

CBT is key in children, but needs to be fun, emphasize rewards, and parental support is necessary

Meds can be important if therapy alone not enough, child is severely impaired/distressed, comorbidity, child/parent unable to adequately engage in therapy

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23
Q

SSRIs for treatment of anxiety

A

SSRIs have strongest support of all agents!

Excellent efficacy across different anxiety disorders

Excellent tolerability with mild-moderate side effects

Sedation: fluvoxamine, paroxetine

Activation: fluoxetine, sertraline (both have more GI side effects)

P450 interactions in fluvoxamine, paroxetine, fluoxetine

Less evidence for citalopram, escitalopram

Sexual side effects :(

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24
Q

Other drugs for treatment of anxiety

A

SNRIs: not first-line in OCD, serotonergic action key

TCAs: less effective, more side effects; clomipramine as augmenter or as monotherapy in OCD

Neuroleptics: limited efficacy data except in OCD, side effects; frequent augmenter in OCD (especially with tics)

Benzodiazepines: short-term or occasional use (especially in panic), limited by side effects (tolerance, dependence, cognitive impairment, rebound anxiety), paradoxical effects in children (disinhibition)

Benzo alternatives for PRNs: gabapentin/pregabalin (standing or prn), beta blockers (propanolol) in social phobia (prn)

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25
Q

Benzodiazepines

A

Bind allosteric site on GABA-A receptor-chloride channel complex (distinct from GABA binding site)

Positive allosteric modulators: produce little or no effect on chrloride conductance in absence of GABA, but enhance GABA-mediated increase in chloride conductance (increase efficiency of GABAergic synaptic transmission by membrane hyperpolarization and decrease firing rate of neurons)

All have anxiolytic, sedative and hypnotic properties

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26
Q

Dose-dependent continuum of CNS depression

A

Anxiolytics, sedatives, “tranquilizers” cause calm, relaxation then drowsy, sleepy; also cause paradoxical disinhibition (inhibitory pathways themselves get turned off so excitation occurs)

Hypnotics produce sleep

Anesthetics cause unconscious

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27
Q

Dose-response curves of barbiturates vs. benodiazepines

A

Barbiturates have steep response curve so easy to produce undesired effects (like drowsiness)

Benzodiazepines have shallow curve so wide safety margin and takes more drug to produce undesired effects

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28
Q

Pharmacokinetics of benzodiazepines

A

Absorption: well absorbed after oral administration

Distribution: very lipid soluble; distribute throughout body

Metabolism: primarily hepatic clearance, oxidation and subsequent conjugation (oxidation can produce active metabolites)

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29
Q

Which benzos do and do not have active metabolites?

A

Diazepam, chlordiazepoxide and clonazepam have active metabolites and long effective half-lives; accumulate with repeated daily administration

Oxazepam and lorazepam are only conjugated (no CYP metabolism) and do not form active metabolites; accumulation is minor

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30
Q

Is the duration of action of benzos based upon their half life?

A

Not if they have active metabolites!

If drug has active metabolites (diazepam, chlordiazepoxide, clonazepam) then duration of action based on those active metabolites too!

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31
Q

Pharmacologic effects of benzodiazepines

A

CNS:

Anxiolytic (treatment of GAD)

Sedative (used before medical procedures like endoscopy)

Hypnotic (promotes sleep)

Anesthetic (note: benzos are not analgesic)

Anticonvulsant, muscle relaxant (produces some degree of skeletal muscle relaxation (suppression of spinal and supraspinal motor reflexes))

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32
Q

Adverse effects of benzodiazepines

A

Common adverse effects are extensions of their pharmacological actions: sedation, decreased intellectual function (confusion), anterograde amnesia (no memory acquisition or recall), psychomotor impairment (for days), withdrawal seizures; fatal OD rare unless combined with ethanol or other CNS depressant

Abuse only in those with a history of abuse

Few drug interactions due to wide safety margin (high TI) and no inhibition/induction of CYP450

Wide individual differences in sensitivity to benzodiazepines

Elderly more sensitive to all effects

In liver disease, increased sensitivity to those drugs that do CYP metabolism in liver (diazepam, etc) so use oxazepam or lorazepam instead for patients with liver disease

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33
Q

Flumazenil

A

Competitive antagonist at benzodiazepine binding site; used clinically to treat benzo OD

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34
Q

Tolerance, dependence and withdrawal with benzos

A

Tolerance develops (pharmacodynamic, not pharmacokinetic) to benzos in general (not individual types) for sedative and anticonvulsant activity (not anxiolytic effects)

Cross-tolerance between benzos and other CNS depressants

Physical dependence occurs if chronic use and get withdrawal upon cessation

WIthdrawal more apparent with shorter acting drugs (suddenly stop then immediately “off” drug as opposed to longer tapering built in to longer acting drugs)

Symptoms of withdrawal may mimic anxiety (jitteriness, insomnia, loss of appetite) or may be different (tremor, muscle twitching, paresthesias, seizures)

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35
Q

How do you minimize withdrawal from benzos?

A

Switch patient from short-acting to long-acting benzo and slowly reduce dosage of drug

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36
Q

Buspirone

A

Partial agonist of 5HT1A receptors

Structurally different from benzodiazepines, does NOT interact with GABA receptors

Best for previously untreated patients who might require long-term treatment of GAD, or who are abusers of CNS depressants

Not effective in panic attacks

Side effects: low incidence of headache, dizziness

Response occurs only after several weeks of tretment

No bad side effects: produces no sedation (just calming), no anticonvulsant or muscle-relaxant properties, little impairment of cognitive or psychomotor skills, no tolerance or withdrawal upon cessation, little or no abuse potential, no additive effect

Used for dyspepsia or IBS because there are 5HT1A receptors in fundus of stomach

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37
Q

Drug classes with anti-anxiety effects (other than benzos)

A

TCAs: effective in some patients with panic attacks

MAOIs: effective in some patients with panic attacks

Beta blockers (propranolol): prevent peripheral autonomic manifestations of anxiety (tremor, sweating, tachycardia and palpitations); don’t prevent anxiety itself

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38
Q

Insomnia

A

Difficulty falling asleep, staying asleep, and/or too early awakening

Caused by stress, emotional upset, aging, medical and psychiatric illness (sleep apnea, nocturnal myoclonus, depression), drugs, jet lag

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39
Q

Characteristics of the ideal hypnotic

A

Induce sleep rapidly

Produce normal sleep

Reduce number of awakenings

Wake up refreshed (no hangover)

Not cause tolerance or dependence

Safe (high TI, few side effects, no drug interactions)

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40
Q

Effects of hypnotics on sleep

A

Decrease latency of sleep onset

Increase duration of stage 2, non-REM sleep

Decrease slow-wave sleep (stages 3 and 4)

Reduce REM sleep (this is bad and can produce hangover the next day!)

Prolong total sleep time

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41
Q

Benzodiazepines for treatment of insomnia

A

All benzos can be used as hypnotics but don’t meet criteria for good hypnotic (have hangover effect, don’t produce normal sleep, have tolerance so only good short-term, produce withdrawal effects (insomnia, REM rebound which can produce nightmares))

Triazolam (Halcion): short half life (1.5 - 5.5 hours), little hangover, less accumulation but can produce increased wakefulness during last 1/3 of night, daytime rebound anxiety and anterograde amnesia for some

Temazepam (Restoril): half life between triazolam and flurazepam but slowly absorbed and sleep onset can be delayed

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42
Q

Nonbenzodiazepine hypnotics

A

Structure unrelated to benzodiazepines or barbiturates but still interact with GABA-A receptor!

Zolpidem (Ambien): relatively short half life (1.5 - 4.5 hours), no active metabolites

Zaleplon (Sonata): binds subtype of GABA-A receptor, very short duration of action, useful for patients who have difficulty falling asleep or awaken in the middle of the night

Eszopiclone (Lunesta): binds to subtype of GABA-A receptor; intermediate duration of action

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43
Q

How is melatonin synthesized?

A

5HT is turned to N-acetyl serotonin by NAT in the pineal gland

N-acetyl serotonin is turned to melatonin

Note: synthesis under control of postganglionic sympathetic fibers that innervate the pineal gland

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44
Q

Melatonin

A

Lipophilic hormone

Mainly produced and secreted at night by the pineal gland

Stimulated by darkness and inhibited by light

Light –> eyes/retinohypothalamic tract –> SCN of hypothalamus –> PVN of hypothalamus –> spinal cord –> preganglionic cell bodies in intermediolateral horn project out sympathetic ganglia –> superior cervical ganglion –> postganglionic sympathetic neurons along internal carotid –> pineal gland

Synthesis and release decreases with age

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45
Q

Ramelteon (Rozerem)

A

Melatonin receptor agonist

Targets MT1 and MT2 melatonin receptors (expressed in SCN and throughout brain)

Does not show binding to GABA-A receptors

Particularly for delayed sleep onset

Not shown to produce dependence or potential for abuse

Augments ongoing natural melatonin release

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46
Q

Other classes of drugs used as sedative-hypnotic agents

A

Antidepressants (given at bedtime to facilitate sleep)

Antihistamines (doxylamine, diphenhydramine)

NOT ethanol! Can cause REM rebound

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47
Q

What should people using sedative-hypnotic drugs for insomnia be aware of?

A

Early morning awakening

Rebound daytime anxiety

Amnesic episodes

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48
Q

Immune response gene regulation for extracellular vs. intracellular pathogens

A

Extracellular pathogens (bacteria) activate pro-inflammatory gene program: IL1B, IL6, TNF, NF-kB

Intracellular pathogens (viruses) elicit antiviral gene program: IFN genes, TFs such as IRFs (interferon regulatory factors)

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49
Q

Two efferent programs to modulate immune response genes

A

1) HPA axis: CRH –> ACTH –> GCs from adrenal gland –> GCs enter WBCs and (1) decrease expression of antiviral immune response genes (IFNA, IFNB) and (2) decrease expression of pro-inflammatory immune response genes (IL1B, IL6, TNF) and (3) induces transcription of anti-inflammatory NFKB1A and (4) antagonizes pro-inflammatory TFs (NF-kB and AP1) via protein-protein interactions
2) Sympathetic nervous system: epi from adrenal gland and NE from SNS nerve fibers act on beta adrenergic receptors on WBCs to (1) decrease expression of antiviral immune response genes (IFNA, IFNB) and (2) increase epression of pro-inflammatory immune response genes (IL1B, IL6, TNF) and (3) stimulates tx of TH2-type cytokine genes (IL4, IL5) and (4) suppresses expression of TH1-type genes (IFN, IL12)

Summary: HPA suppresses antiviral and inflammatory response (yet inflam present because reduced levels of GC-mediated gene transcription?); SNS suppresses antiviral but activates inflammation

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50
Q

Are there direct connections between brain and immune cells?

A

Yes!

Tyrosine hydroxylase nerve terminal in direct contact with lymphocyte

This allows quick regulation of immune cells by epi and NE?

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51
Q

What effect does stress have on disease?

A

Increased risk of infectious disease (viral?!)

Increased risk of cardiovascular disease

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52
Q

What is the relationship between depression, inflammation and cardiovascular mortality?

A

In MDD, have increased sympathetic stimulation (?) so have increased pro-inflammatory cytokines and increased cardiovascular mortality

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53
Q

Psychological stress and upper respiratory illness

A

Poor social ties are associated with increased susceptibility to the common cold

Higher psychological stress increases susceptibility and severity of common cold symptoms

Remember, common cold is a VIRAL illness! Decreased antiviral genes in depression/stress!

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54
Q

Do stress and depression affect vaccine effectiveness?

A

Yes, stress and depression make viral vaccines (pneumococcal, herpes zoster, hepatitis) less effective!

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55
Q

Association between shyness and HIV/AIDS progression

A

Social inhibition (shyness) accelerates progression of HIV/AIDS!

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56
Q

Association between stress and metastasis

A

Stress promotes metastasis!

Beta blockers being studied in Israel to determine whether they can prevent metastasis

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57
Q

Macroenvironmental sensing

A

Third way to regulate innate immune system and antiviral gene programs

CNS sensing what is going on externally and integrating info regarding general physiological conditions to lead to changes in innate immune system and antiviral gene programs

This is critical because for example, when we’re sleeping, CNS gives DIFFERENT signals to immune system than when we’re awake

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58
Q

Timeline of stress affecting immune system

A

SNS is fast acting, so initially get increased pro-inflammatory cytokines

GCs act later to suppress pro-inflammatory cytokines

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59
Q

In chronic stress/depression (high GC), why do you have high inflammation?

A

Because GC response elements (receptors) are downregulated!

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60
Q

Sleep-wake cycles and inflammation

A

Insomnia and shift work upregulates inflammatory markers

Sleep restriction activates pro-inflammatory cytokine genes and increased NF-kB activity

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61
Q

Molecular pathways between pro-inflammatory signals and neural activity

A

1) Interaction of circulating cytokines with cytokine receptors in the brain circumventricular organs that lack a functional BBB
2) Stimulation of brain vascular endothelial cells to release second messengers that stimulate subsequent cytokine production within the brain
3) Active transport of cytokines across the BBB via carrier molecules
4) Peripheral inflammatory stimulation of afferent nerves that subsequently stimulate CNS tissues to produce cytokines

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62
Q

Brain structures responding to pro-inflammatory signals

A

Hypothalamus: key role in the regulation of systemic physiological function and organism-level biobehavioral dynamics (metabolism, sleep, feeding)

Amygdala: mediates fear- or threat-related responses and processes social information

Hippocampus: key role in learning and short-term memory, general information processing, spatial information processing, and navigation and mobility

Pre-frontal cortex: complex information processing and planning

Anterior cingulate cortex: involved in a diverse array of cognitive-emotional interactions

Ventral striatum: involved in positive motivation and reward

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63
Q

What does injecting endotoxin do to mood?

A

Endotoxin causes inflammation and inflammatory cytokines increase depression

Also inhibits reward activity in the brain (ventral striatum?)

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64
Q

Behavioral interventions that modulate inflammation

A

Cognitive behavioral therapy

Aerobic exercise

Meditation

Tai Chi Chih: boosts viral immunity and response to vaccination

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65
Q

Effects of group psychotherapy on recurrence and survival of malignant melanoma

A

Increased coping

Reduced depression

Increased natural killer activity

Lower rates of recurrence and death

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66
Q

Features of personality disorders

A

Deeply engrained

Inflexible

Maladaptive

Stable

Impairs function

Distresses others

Definition of personality disorder: PDs represent failure to develop a sense of self-identity and the capacity for interpersonal functioning that are adaptive in the context of the individual’s cultural norms and expectations

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67
Q

Personality disorder clusters A, B, C

A

Cluster A = Mad = odd or eccentric = paranoid, schizoid, schizotypal = social deficits, perceptual distortions, cognitive impairment = psychosis

Cluster B = Bad = dramatic, emotional or erratic = histrionic, antisocial, borderline, narcissistic = impulsivity, aggression, affective instability, emotionality = substance misuse, sociopathy

Cluster C = Sad = anxious or fearful = avoidant, dependent, obsessive-compulsive = anxiety/behavioral inhibition, compulsivity = depression, anxiety disorders, social phobia, somatoform disorders, eating disorders

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68
Q

Schizoid personality disorder

A

Pervasive pattern of detachment from social relationships and a restricted range of expression of emotions in interpersonal settings

Experience of illness: anxiety because of forced contact with others

Problemati behaviors: delay seeking care, appears unappreciative

Management strategies: provide clear explanations, avoid over involvement in personal and social issues

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69
Q

Schizotypal personality disorder

A

Pervasive pattern of social and interpersonal deficits marked by acute discomfort with, and reduced capacity for close relationships as well as by cognitive or perceptual distortions and eccentricities of behavior

Prominent features: odd beliefs, socially isolative

Experience of illness: odd interpretations of illness

Problematic behaviors: delay seeking care, odd beliefs, odd behavior

Management strategies: tolerate odd beliefs and behaviors, avoid over involvement

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70
Q

Paranoid personality disorder

A

Pervasive distrust and suspiciousness of others such that their motives are interpreted as malevolent; this begins by early adulthood and is present in a variety of contexts

Prominent features: distrust, suspicion

Experience of illness: heightened sense of fear and vulnerability

Problematic behaviors: feal that physician will harm leads to arguments and conflict

Management strategies: adopt a professional stance, provide clear explanations, be empathetic to fears, avoid direct challenge to paranoid ideation

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71
Q

Narcissistic personality disorder

A

Pervasive pattern of grandiosity, need for admiration, and lack of empathy that begins by early adulthood and is present in a variety of contexts

Experience of illness: anxiety caused by doubts of personal adequacy

Problematic behaviors: demanding, attitude of entitlement, denial of illness, alternating praise and devaluation of physician

Management strategies: validate concerts, give attentive and factual responses to questions, channel patient’s skills into dealing with illness

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72
Q

Histrionic personality disorder

A

Pervasive and excessive emotionality and attention-seeking behavior which begins by early adulthood and is present in a variety of contexts

Problematic behaviors: overly dramatic, attention seeking behavior, inability to focus on facts and details, somatization

Management strategies: avoid excessive familiarity, show professional concern for feelings, emphasize objective issues

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73
Q

Borderline personality disorder

A

Pervasive pattern of instability of interpersonal relationships, self-image, affects, and marked impulsivity that begins by early adulthood and is present in a variety of contexts

Experience of illness: terrifying fantasies about illness

Problematic behaviors: fear of rejection and abandonment of self-destructive acts, idealization and devaluation of physician

Management strategies: avoid excessive familiarity; schedule regular visits; provide clear, non technical explanations; tolerate angry outbursts but set limits; maintain awareness of personal feelings; consult psychiatrist

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74
Q

Antisocial personality disorder

A

Pervasive pattern of disregard for, and violation of, the rights of other that begins in childhood or early adolescence and continues into adulthood

Experience of illness: anger, entitlement, fear

Problematic behaviors: anger, impulsive behavior, deceit, manipulative

Management strategies: set clear nonpunitive limits

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75
Q

Obsessive-compulsive personality disorder

A

Preoccupation with orderliness, perfectionism, and mental and interpersonal control, at the expense of flexibility, openness and efficiency which begins by early adulthood and is present in a variety of contexts

Experience of illness: fear of losing control of bodily functions and emotions

Problematic behaviors: fear of relinquishing control, excessive questioning and attention to details, anger about disruption of routines

Management strategies: complete thorough history and examinations, provide thorough explanations, do not overemphasize uncertainty, encourage patient participation in treatment

76
Q

Dependent personality disorder

A

Pervasive and excessive need to be taken care of that leads to submissive and clinging behavior and fears of separation which begins by early adulthood and is present in a variety of contexts; the dependent and submissive behaviors are designed to elicit care giving and arise from self-perception of being unable to function adequately without the help of others

Management strategies: provide reassurance, schedule regular check-ups, set realistic limits on availability, enlist others to support patient, avoid rejection of patient

Prominent features: excessive need to be taken care of, submissive and clinging behavior

Experience of illness: fear of abandonment, helplessness

77
Q

Avoidant personality disorder

A

Pervasive pattern of social inhibition, feelings of inadequacy, and hypersensitivity to negative evaluation that begins by early adulthood and is present in a variety of contexts

Experience of illness: heightened sense of inadequacy, low self-esteem

Problematic behaviors: withholds information, avoids questioning or disagreeing with physician

Management strategies: provide reassurance, validate concerns, encourage reporting of symptoms and concerns

78
Q

Audition

A

Perception is not determined solely by what we hear (bottom-up processing) but by higher-level processes (top-down)

McGurk Effect: hear “ba” but when see“ga” at the same time, then hear “da” (vision goes into what you “hear” because brain is integrating information!)

79
Q

Physical properties of sound waves

A

Sound waves are compressed air/rarefied air

Pitch (frequency; period)

Loudness (volume/intensity; amplitude)

Phase

80
Q

Peripheral auditory system

A

External/outer ear = pinna, external auditory canal

Middle ear = tympanic membrane, stapes (ossicles), incus; middle ear is amplification device because tympanum larger than stapes/oval window

Inner ear = oval window, round window, semicircular canals, cochlea, auditory nerve

81
Q

Mehcanical “flow” of pressure

A

Tympanum –> malleus –> incus –> stapes –> oval window –> scala vestibuli –> helicotrema –> scala tympani –> round window

Note: scala media between 2 canals (scala vestibuli and scala tympani) and this is where mechanotransduction and cochlea proper sits

82
Q

Hair cells

A

Hair cells transduce mechanical energy to electrical signals: cillia on inner hair cells embedded in gelatinous membrane (tectorial membrane) and when perilymph vibrates, it vibrates reissner (?) membrane and shears tectorial and basilar membrane to move cillia forward and backward which opens/closes K+ channels to let K+ in

Inner hair cells are single row

Outer hair cells are 3-5 rows

Inner hair cells are primarily responsible for hearing

83
Q

Inner vs. outer hair cells

A

Inner hair cells: innervated by many fibers so most info comes from inner hair cells; only have 3,500 inner hair cells which is not very many and these die as you age!

Outer hair cells: not innervated by many fibers; sensory neurons but receive efferent innervation from CNS so can change flexibility/physical properties of basilar membrane to help you hear (mechanical amplification/attenuation so contraction of outer hair cells changes physical properties/function of inner hair cells)

84
Q

Cochlear tonotopy

A

Areas lined up by which energy vibration (frequency) affects that area

High levels of energy vibrate thicker end of membrane and low levels of energy vibrate thinner end of membrane (apex)

Cochlea all the way to auditory cortex (entire auditory system) has tonotopy, or frequency map

85
Q

What does the cochlea do?

A

Decomposes complex sounds to component frequencies

86
Q

What is hearing?

A

Hearing is the detection of the vibration of air molecules

87
Q

Frequency tuning of auditory nerve fibers

A

Single nerve fiber has a characteristic frequency where it will fire the highest number of spikes

With higher intensity (louder) sounds, still will have the same characteristic frequency but will fire more spikes

88
Q

Central auditory system

A

Auditory nerve (CNVII)

Cochlear nerve

Cochlear nuclei

Olivary complex

Nucleus of the lateral lemniscus

Inferior colliculus (all in brainstem)

Medial geniculate nucleus (in thalamus)

A1 (primary auditory cortex: Broadmann’s area 41) (in cortex)

89
Q

Which side of the brain will noise in right ear stimulate?

A

Both sides!

Information is bilateral, and becomes bilateral very early on

90
Q

Tonotopical organization of cortex

A

Rostral tip of primary auditory cortex has low frequency

Caudal tip of primary auditory cortex has high frequency

91
Q

Lateralization of sounds in humans

A

Left auditory areas more responsive to speech

Right auditory areas more responsive to music

Equally responsive to environmental sound

92
Q

3 independent mechanisms of sound localization

A

1) Horizontal (azimuth) discrimination based on interaural time delay (20-2,000Hz; low frequency)
2) Horizontal (azimuth) discrimination based on interaural level differences (2,000-20,000Hz; high frequency)
3) Vertical (elevation) discrimination based on shape of pinna

93
Q

Does shape of pinna alter your ability to tell where sound is coming from?

A

Up/down is dramatically altered by shape of pinna

Can still tell if sound is coming from left/right if pinna distorted

94
Q

Interaural time delays

A

Right ear neurons fire at certain point in phase/cycle but left ear neurons fire slightly later because phase is off because took longer to get there

Compute difference in firing in R vs. L ear and tell which direction sound is coming from

95
Q

Phase-locking

A

In a given fiber, the action potential tends to occur at the same phase (ie always at the peak of the sound wave)

Note: this is how we can calculate interaural time delays!

96
Q

Why can’t we use interaural time delays for high frequencies?

A

Because if complete cycle or 2 cycles off, you can’t tell which one came “first”

This is why you have to use interaural level differences to tell difference in direction when high frequency waves

97
Q

“Delay lines” used to detect phase differences

A

Sound reaches L ear and action potential travels toward medial superior olive (MSO)

Sound reaches R ear a little later and action potential begins traveling toward MSO

APs converge on an MSO neuron that responds most strongly if arrival is coincident

In this way, based on location of AP convergence, can tell which one came first!

98
Q

Interaural level differences

A

Used to detect horizontal location when you have higher frequencies

1) Get stronger stimulus to L lateral superior olive (LSO) of olivary complex
2) Stimulis inhibits R LSO via medial nucleus of trapezoid body (MNTB) interneuron
3) Excitation from L greater than inhibition from R so get net excitation to higher centers
4) Inhibition from L greater than excitation from R so get net inhibition on R and no signal to higher centers

99
Q

If you change the shape of the pinna, how long until you can re-tune and determine elevation?

A

One month

100
Q

2 types of hearing loss

A

1) Conductive (mechanical): otosclerosis (ossification of bones or ligaments of middle ear); otitis media (scar tissue immobilize membrane)
2) Sensorineural: hair cell loss (aging, loud sounds, ototoxic drugs like gentamicin); brainstem lesions (trauma, tumors); more serious

101
Q

Presbycusis

A

Gradual loss of hearing in high frequency range

102
Q

Tinnitus

A

Ringing in the ear that can be produced by ototoxic drugs or loud sounds

Permanent tinnitus can be due to a phantom sound (like phantom limb) generated in CNS

Acute/permanent damages in cochlea trigger permanent lesion in auditory cortex which decreases amount of input so brain reacts with plasticity to increase activity of cells in auditory cortex so get phantom sound

103
Q

Definition of pain

A

An unpleasant sensory and emotional experience associated with actual or potential tissue damage, or described in terms of such damage

104
Q

Pain classification

A

Location on the body

Duration: acute, recurent, chronic

Intensity: mild, moderate, severe

Etiology: malignant, nonmalignant

Mechanism: nociceptive, neuropathic

105
Q

Mechanisms of nociceptive and neuropathic pain

A

Nociceptive pain: experienced when injury or irritation is detected by receptors that respond to heat, cold, vibration, stretch and chemicals released from damaged cells; note that you can be so focused at another task that you don’t notice nociceptive pain until later

Neuropathic pain: experienced when peripheral, autonomic or central nervous system structures are injured, irritated and/or overactive causing dysfunction in pain signaling

106
Q

Chronic pain

A

Pain does not subside even despite healing of the injury

Spontaneous pain

Hyperpathia: more pain than would be expected after a painful event

Hyperalgesia: increased intensity of pain to further noxious stimulus

Secondary hyperalgesia: spreading of sensitivity or pain to nearby uninjured tissue

Allodynia: sensation of pain from a normally innocuous stimulus

107
Q

Pain and disability risk factors

A

Biological processes related to pain perception include prior pain experiences and nervous system reactivity and recovery in response to stress and symptoms

Psychological processes include temperamental tendencies, such as attentional biases toward symptom-related stimuli and coping strategies employed

Social environmental factors include chronic stressors and responses of others to symptom behavior

108
Q

Do past painful experiences influence current pain processing?

A

Yes!

Sensory receptors can become sensitized to repeated stimulation, thereby causing a decreased threshold for AP firing and allodynia

Prior medical illness, physical injury, trauma and hospitalizations have been found to be related to increased pain sensitivity

Adverse nature of prior pain experiences appears to be more important than the number of past pain episodes

Newborns are more sensitive to pain than older infants/children/adults, repetitive or prolonged pain in neonatal period can cause long-term changes in neural pathways involved in pain processing (including pain sensitivity) and pain does not have to be remembered for it to have had an impact on current pain processing :(

109
Q

Temperament

A

Definition: personality traits; the tendency to respond to and cope with stimuli in predictable ways

Ex: activity level, habit regularity (eating, sleeping), tendency to approach or withdraw from novel situations, adaptability, emotional intensity/reactivity, mood (tendency to be optimistic or pessimistic), persistence, distractibility and sensory sensitivity

Behaviorally inhibited children (restrained, wary, fearful) are more likely to activate distress responses to novel stimuli, and to develop anxiety disorders and somatic symptoms (ie anxious child having stomach ache when starting new school)

110
Q

Attentional focus

A

Tendency to fixate on pain is related to greater levels of pain and disability

Those with tendency to interpret anxiety-related bodily sensations as dangerous (anxiety sensitivity) and those who catastrophize are more likely to develop anxiety disorders and chronic pain

111
Q

Coping

A

Coping inefficacy is associated with increased distress, autonomic arousal, plasma catecholamine secretion (stress hormones)

Accommodative coping (distraction, acceptance, positive thinking, challenging unhelpful irrational thoughts) is correlated with less pain

Passive coping strategies (denial, cognitive avoidance, behavioral avoidance, wishful thinking) are correlated with increased levels of pain

Active coping strategies (problem solving, emotional expression, emotional modulation, decision making) aimed at reducing pain or a specific stressor are helpful, however, active problem-solving behaviors that are not focused on a changeable problem may be ineffective and frustrating

112
Q

Primitive defense mechanisms of coping

A

Denial

Regression: reversion to earlier developmental stage

Acting out

Dissociation: losing track of time, self, and/or usual thought processes and memories

Compartmentalization: parts of oneself are separated from awareness of other parts

Projection: misattribution of a person’s undesired thoughts, feelings or impulses onto another person who does not have those thoughts, feelings or impulses

Reaction formation: converting of unwanted or dangerous thoughts, feelings or impulses into their opposites

113
Q

More mature and mature defense mechanisms of coping

A

More mature:

Repression: unconscious blocking of unacceptable thoughts, feelings and impulses

Displacement: redirecting of thoughts, feelings and impulses directed at one person, but taken out upon another person or object

Intellectualization: overemphasis on thinking when confronted with an unacceptable impulse, situation or behavior

Rationalization: reframing a situation to reduce cognitive dissonance

Undoing: attempt to take back an unconscious behavior or thought that is unacceptable or hurtful

Mature:

Sublimation: channeling of unacceptable impulses, thoughts and emotions into more acceptable ones (humor, imagining a different future)

Compensation: psychologically counterbalancing perceived weakness by emphasizing strength in other arenas to reinforce a person’s self-esteem and self-image

Assertiveness

114
Q

How can persistent stressors result in pain?

A

Sympathetic nervous system activated after stressful/traumatic event

Cortisol released to cause increased BP and blood sugar which reduces immune system’s ability to heal

Beta receptors cause production of pro-inflammatory cytokines, influencing increased pain response

115
Q

Do people with chronic pain have anxiety?

A

80% of people with chronic pain have anxiety symptoms (including 15-30% with PTSD)

Anxiety is associated with greater pain, emotional distress and disability

116
Q

Somatization

A

Process whereby somatic (physical) symptoms are expressed in response to stress and is not intentional; is an automatic response to stress

Can control symptoms with training and practice, but somatization is not falsifying symptoms

Most frequently reported symptoms are pain, GI and/or neurological but can also include tension headache

Underlying illness or injury can be significant stressor that triggers or exacerbates somatization (child with epilepsy can have non-epileptic seizures)

117
Q

When do you suspect there is a contributing psychiatric problem in somatization?

A

Distress

Disability

Interference with recovery

118
Q

Complex somatic symptom disorder

A

One or more somatic symptoms that are distressing and/or disrupting daily life

Chronic = 6 months

At least 2 of the following:

1) Disproportionate and persistent concerns about medical seriousness of one’s symptoms
2) High level of health-related anxiety
3) Excessive time and energy devoted to these symptoms or health concerns

119
Q

DDx for complex somatic symptom disorder

A

Illness falsification: malingering, factitious disorder

Adjustment disorder: clinically significant psychological response to an identifiable stressor

Psychological factors affecting medical condition

120
Q

Treatment of chronic pain

A

Education, physical, behavioral, psychological, academic or work interventions, complementary/alternative therapies, pharmacological

Relaxation

Distraction

Hypnotherapy

Biofeedback: controlled breathing, relaxation or hypnotic techniques with a mechanical device that provides visual or auditory feedback when desired action is approximated

Psychotherapy

Physical therapy

Acupuncture

Yoga

Massage therapy

121
Q

4 different types of hearing/hearing loss

A

Mechanical sound: sound to eardrum, hearing bones and delivered to cochlea; problems in mechanical sound transmission is conductive hearing loss

Conversion of mechanical sound waves to electrical signals: occurs by hair cells within the cochlea; problems with hair cell conversion termed sensory hearing loss

Electrical transmission: occurs by cochlear nerve (CN VIII); carries current generated by hair cells to brain; problems with cochlear nerve are neural hearing loss

Auditory perception: occurs by the brain; problems with auditory sound perception are central hearing loss

122
Q

Pars flaccida

A

Top part of eardrum in both posterior-superior and anterior-superior area

Natural weak spot

Critical to assess pars flaccida

123
Q

Conductive hearing loss

A

Ear canal lesion: foreign bodies (occlusive ear wax, batteries?), otitis externa

Ear drum: tympanosclerosis (healing after trauma), perforations, atelectasis (TM thin and drawn in), cholesteatoma

Middle ear: effusion, otitis media

Ossicles: fixation, erosion, trauma (fracture, dislocation)

124
Q

Otitis externa

A

AKA swimmer’s ear

Infection of skin lining ear canal

Can close ear canal entirely

Treated with antibiotics (orally, ear drops) but may need ear canal stent if completely swollen closed

125
Q

Cholesteatoma

A

Trapped squamous epithelium (skin) due to flaky dead skin folding onto itself, usually at top part of ear drum

Eardrum becomes retracted into middle ear and folds on itself

Secretes lytic enzymes eroding bone (ossicles, facial nerve canal, skull base, labyrinth)

Locally invasive

Recurrence common (comes back if you don’t get it all out!)

Intracranial complications: meningitis, encephalocele, epidural, subdural or intracerebral abscess, lateral sinus thrombosis, otitic hydrocephalus, cerebrospinal fluid leak

Extracranial complications: conductive hearing loss, sensorineural hearing loss, facial paralysis, vertigo, subperiosteal abscess, petrous apicitis, labyrinthine fistula, Bezold’s abscess, cutaneous fistula

Treatment: no medical treatment, must be surgically removed (tympanomastoidectomy: postauricular incision, drill out mastoid cortex exposing cholesteatoma, 10% risk of recurrence)

126
Q

Chronic otitis media

A

Inflammation of middle ear space longer than 6 weeks

Usually bacterial, but often culture negative

Presentation: otalgia (less severe than acute otitis media, may be ear fullness only), otorrhea (concurrent TM perforation), conductive hearing loss

127
Q

Sensorineural hearing loss

A

Ototoxic exposures: chemotherapy (cisplatin, carboplatin, vincristine, bleomycin), antibiotics (aminoglycosides/gentomycin, vancomycin, biaxin, chloramphenicol), heavy metals (mercury, lead, arsenic, gold), diuretics (loop), opiates (high doses only); medications have synergistic effects so don’t be on 2 of these!

Genetic causes: non-syndromic (connexin-26), syndromic (Usher’s, Pendred’s, Alport’s, Waardenberg’s)

Infections: prenatal (TORCH, syphilis), postnatal (meningitis: Strep pneumoniae, H. influenzae, N. meningitis)

Neoplasms: acoustic neuromas/vestibular schwannomas

Sudden sensorineural

Presbycusis

Noise induced

128
Q

Non-syndromic sensorineural hearing loss

A

Connexin-26

50% of all patients with genetic hearing loss

Autosomal recessive

Gene is GJB-2: produces connexin-26 which is gap junction protein important in cell-cell ion exchange

Variable severity and progression of hearing loss

Treatment: hearing aids or cochlear impant if profound hearing loss

129
Q

Usher’s Syndrome

A

Sensorineural hearing loss and visual loss due to retinitis pigmentosa

Leading cause of deaf-blindness

Autosomal recessive (several subsets)

Visual loss usually detected by 10yo (visual field, night blindness)

Variable vestibulopathy

Early cochlear implantation for auditory rehabilitation

130
Q

Pendred’s Syndrome

A

Sensorineural hearing loss and thyroid dysfunction

Defect in peroxidase (cannot incorporate iodine into thyroid hormone)

Goiter

Thyroid hormone deficiencies

SNHL is typically progressive

Autosomal recessive

131
Q

Alport’s Syndrome

A

Sensorineural hearing loss and kidney dysfunction

Defect in type IV collagen

Kidney failure in teen years

X-linked, so male predominance

132
Q

Waardenberg’s Syndrome

A

Sensorineural hearing loss

Defect in neural crest development

Dystopia canthorum

Disorders in skin and hair pigmentation (white forelock)

Autosomal dominant

133
Q

Acoustic neuromas (vestibular schwannomas)

A

Benign neuromas (more accurately called vestibular schwannomas)

Very rare (1 in 100,000)

Benign growth of schwann cells lining the vestibular nerve

Occurs wihtin cerebello-pontine angle and into the internal auditory canal

Presentation with unilateral sensorineural hearing loss, tinnitus, and variable dizziness

T1 MRI with contrast is best for diagnosing vestibular schwannoma

134
Q

Sudden sensorineural hearing loss

A

Fairly common (1 in 1,000)

Acute unilateral sensorineural hearing loss: will have ear fullness and tinnitus, variable vestibular symptoms

Need to rule out other causes (neoplasms)

Presumed viral infection (can be from vascular or other issues) but not totally known

Treatment is high dose corticosteroids (better to do this within days), now doing injection through TM and pills

Can be noise induced (volume of sound combined with duration)

135
Q

Presbycusis

A

Hearing loss with increased age

Quite common

Cannot predict stability vs. progression

Treatment: hearing aid, cochlear implant if severe

136
Q

Cochlear implants

A

Externally worn processor picks up sound and codes it into a “map”

Signal sent across the skin by FM radio waves

Computer chip under skin behind the ear sends signals to electrodes in cochlea

Electrodes stimulate auditory nerve

Cochlear implant takes over the mechanical sound transmission (ear drum, hearing bones) and conversion into electrical signals done by the hair cells to stimulate the cochlear nerve directly

Cochlear implants have been around since 1970s

137
Q

Patient hums and it’s louder in the affected ear

A

Conductive hearing loss

(Same as Weber test)

138
Q

What kind of hearing loss do you have to treat right away?

A

Treat nerve hearing loss right away!

Can wait before treating conductive hearing loss

139
Q

Features of circadian rhythm

A

Endogenous

Period close to, but a little longer than 24 hours

Synchronized by light and other environmental cues

Impact almost all biological processes

Strong genetic control

140
Q

Basic model for how “clock” genes work

A

1) At dawn, light activates transcription of Per and Cry (clock genes)
2) Message translated into proteins, they dimerize
3) Then at dusk are translocated back into nucleus where they inhibit their own transcription (negative feedback!)

141
Q

What can happen if clock genes mutated?

A

You could lose rhythmicity altogether

You could have a shorter endogenous rhythm (like family in Utah that woke up at 3-4am every morning)

142
Q

What determines whether a person is a “night person” or “morning person”?

A

If longer cycle length, then a “night person” because can stay up later

If shorter cycle length, then a “morning person” because can wake up earlier

143
Q

How do we detect light/dark?

A

Retinal ganglion cells (below photoreceptors in the retina) contain a novel photopigment, melanopsin, which is the circadian photoreceptor

Melanopsin measures only light and dark (NOT image-forming; is a new sensory system!) and sensitive to blue/green wavelength light, and even blind people have functioning circadian rhythm!

Melanopsin is a vitamin A-based opsin photopigment

Melanopsin expressing ganglion cells target the SCN and give the SCN light/dark information

144
Q

Difference between photoreceptors and retinal ganglion cells

A

Photoreceptors usually shut off activity when light shines on them

RGCs depolarize and generate APs when stimulated by light

145
Q

Where in the brain is the circadian clock?

A

In the suprachiasmatic nucleus (SCN)

146
Q

How does the SCN generate rhythm?

A

Individual neurons generate autonomous rhythm (active during day and silent at night)

Oscillations in SCN circuit more robust than single neurons thought (larger amplitude rhythm that is more precise)

147
Q

How do timing signals get from SCN out to the rest of the body?

A

Don’t know much about this

SCN targets SON, PVN, ARC which target anterior and posterior pituitary

However, most behavioral and physiological parameters exhibit circadian oscillations: melatonin, core temperature, cortisol

148
Q

Neuroendocrine pathway of control of melatonin

A

Melanopsin-containing RGCs directly synapse onto clock cells in SCN then go out through spinal cord then superior cervical ganglion then sympathetic innervation of pineal gland regulates rate limiting enzyme NAT which takes 5HT to produce melatonin

149
Q

Are there circadian oscillators other than the SCN?

A

Yes, they’re everywhere!

Lung, liver, fibroblasts, etc

Different genes in different tissues are rhythmically regulated though

150
Q

How are the other peripheral oscillators regulated?

A

RGCs sense light via melanopsin –> projections to central clock/SCN –> HPA and ANS –> separate clocks in each different organ system control genes important in each organ

151
Q

What happens if there is misalignment of the circadian clock?

A

You get oxidative stress and inflammation

This is because NF-kB pathway is regulated by circadian timing system

152
Q

Coma

A

No purposeful response to environment

No conscious arousal

No speech

No purposeful movements

153
Q

Nearly every aspect of physiology is altered by sleep

A

EEG

Muscle tone

Eye movements

HR (and variability)

RR (and variability)

Hormonal release

Body temp

Visceral motility

154
Q

Physiological features used to define sleep status

A

EEG = brain electrical activity

EOG = eye movements

EMG = muscle tension

155
Q

Sleep stages across a night

A

Duration of REM increases across a night and quiet sleep duration decreases

Fewer large slow waves during quiet sleep across the night

156
Q

Temperature and cortisol release during sleep

A

Core temperature is low during sleep

Cortisol is low at midnight and increases a few hours before waking up

157
Q

What happens during REM sleep

A

Increased eye movement

Muscle atonia

Autonomic storm (erection, transient hyper and hypotension, substantial HR changes)

158
Q

Why is REM sleep dangerous for babies?

A

Infants have compliant chest walls because ribs not calcified and its muscle tension that provides thoracic wall rigidity

During REM sleep, no muscle tension so thoracic walls become “floppy” and can be sucked in by negative pressure from descending diaphragm

Infants have dangerously low residual oxygen reserves in REM sleep (chest sucked in instead of air!)

159
Q

Obstructive sleep apnea

A

Collapsed upper airway but continued diaphragmatic efforts

Short term memory, spatial orientation deficits, elevated sympathetic levels (even during waking) thus elevated BP

Injury in hypothalamus, cerebellum (CV and breathing coordination, cognition), medial midbrain, cingulate cortex (depression, anxiety), hippocampus and mammillary body (memory), insula cortex (CV, pain, depression, anxiety)

Obese males higher risk, high sensitivity to alcohol intake, upper airway malformations (micrognathia) or functional increased resistance (chronic upper airway inflammation), neural injury/cereballar injury/stroke higher risk

160
Q

Central apnea or Cheyne-Stokes Breathing

A

Abnormal pattern of breathing where you get progressively deeper/faster breaths then decreased and temporary stop in breathing (apnea) and pattern repeats every 30 sec to 2 min

A coordination issue: matching peripheral CO2 sensing with central chemoreception

Found in half of heart failure patients and sometimes accompanies OSA

Heart failure patients also show substantial brain injury, possibly resulting from hypoxic damage during apneic periods of Cheyne-Stokes breathing in sleep

161
Q

Cardiovascular consequences of OSA

A

3-fold risk for hypertension, even with moderate OSA

High incidence of stroke

Increased incidence of atrial fibrillation

162
Q

Relationship between OSA and diabetes?

A

Can’t consider diabetes without considering the potential for OSA!

Interrupt sleep with 2 hours of waking and get elevated glucose by 50 mg/dl

86% of obese T2DM have moderate-to-severe OSA and remainder have mild OSA

163
Q

Proportion of sleep states by age

A

Fetus has periods of activity and rest–should not be considered quiet sleep

Neonates spend more time in REM (and more time asleep)

Adolescents spend more time in QS and are difficult to arouse

Elderly sleep less (and sleep is less continuous)

164
Q

Arousal systems

A

Cholinergic

Serotonergic (raphe)

Adrenergic (Locus coeruleus)

Histaminergic (TM nucleus)

Orexin (hypocretin)

165
Q

Orexin (hypocretin) fibers

A

Promote arousal

Lost in nacrolepsy

Located in hypothalamus

Interact with other systems

166
Q

Which brain regions responsible for QS and REM?

A

QS in basal forebrain

REM in dorsolateral pons

167
Q

Narcolepsy

A

Excessive daytime sleepiness

Sleep attacks at inappropriate times: can be triggered by affective stimuli (laughter, excitement)

Cataplexy: sudden and transient episode of loss of muscle tone; distinct from sleepiness, unique to narcolepsy

Sleep paralysis (similar, but occurs in normals)

Hypnagogic hallucinations

REM sleep at sleep onset (short REM latency)

Disrupted nighttime sleep

Orexin (hypocretin) involved (loss of hypocretin cells)

168
Q

Mechanisms underlying insomnia

A

Depression

Inappropriate sleep habits

Nocturnal myoclonus

Circadian shift

Other issues…

169
Q

Interventions for OSA

A

Tracheostomy

Mandibular advancement devices

Surgical advancement, removal of excess tissue

Hypoglassal stimulation

Nasal continuous positive airway pressure (CPAP)

170
Q

How might trypanosomes alter rhythm in behavior, electrical activity, gene expression?

A

Release of pro-inflammatory cytokine interferon (IFN-gamma) as well as cytokine TNF-alpha as part of body’s response to infection

171
Q

How to synchronize to light/dark

A

Expose yourself to sunlight in the morning (but not before 5am)

Avoid blue/green light during the night

172
Q

Jet lag

A

Chronic jet lag could reduce hippocampal volume, cause high cortisol, performance deficits

Jet lag increases mortality in mice

173
Q

Aging and neurodegenerative disorders and circadian dysfunction

A

Difficulty with quality and duration of sleep

Shift to earlier bedtime and wake up

Fragmentation

Difficulty with daytime alertness

Difficulty with shifting to changes in LD cycle

174
Q

Symptoms caused by dysfunction of circadian system

A

Cognitive dysfunction including memory problems

Trigger affective disorders

Metabolic dysfunctions including increased risk of T2DM

CV disease

GI disturbances

Increased risk for certain cancers

175
Q

Enteroendocrine (EE) cells

A

Form the largest endocrine organ even though they make up less than 1% of the total GI epithlial cells

EE cells contain 20 different hormones/signaling molecules

EE cells sense nutrients, bile salts, short chain fatty acids, bitter and sweet tastants, bacterial products and quorum sensing molecules

176
Q

Gut to brain signaling in the control of food intake

A

Nutrient related chemical and physical info encoded in the gut

Afferent info transmitted to CNS via vagal, spinal and endocrine pathways

Info integrated in hypothalamus

Integration of various food related into in brain and generation of sensations of hunger and satiingestive behavior

177
Q

Where is most of the body’s 5HT?

A

95% in the gut!

Sequestered in neurons, enterochromaffin cells, enteric mast cells, platelets

178
Q

“Gut feeling”

A

Gut related interoceptive signals inform CNS about homeostatic (satiety) and non-homeostatic (inflammation, mucosal irritation, lack of nutrients) events = “gut sensations” if require a response of the organism

Activation of brain circuits created by these things can occur on just thought/remembering of particular situation –> create disgust or craving, even in absence of actual gut signal

179
Q

Gut microbes affecting the brain and vice versa

A

Only one study showed gut microbes affecting brain circuits in humans

Stress induces changes in microbial environment:

Direct: NE signaling to the gut can influence behavior of intestinal pathogens to increase their virulence; other stress-induced signaling molecules released into gut lumen (5HT, dynorphin, beta endorphin, etc)

Indirect: gastric acid production, GI motility, intestinal fluid and mucus secretion, intraintestinal pH

180
Q

Mucosal immune system of gut affecting the brain and vice versa

A

ANS, SNS, HPA axis influence behavior of macrophages, DCs, mast cells

Macrophage secretory products (cytokines) activate vagus to affect brain

181
Q

Role of intestinal microbiota on development of stress, emotion and pain modulation systems

A

HPA axis response

Anxiety-like behavior

Neuroplastic changes in emotion regulation regions (BDNF, PSD-95, synaptophysin, NR2B subunit, 5HT1A)

Lack of inflammation induced somatic hyperalgesia

182
Q

How might intestinal flora early in life be important?

A

Ecology of intestinal flora early in life may play important role in shaping stress response

Compromised intestinal microbiota = decreased diversity, neonatal antibiotics, infections

183
Q

Do probiotics influence response to affective stimuli?

A

So far, no!

Humans that ate probiotics did not have different response to viewing faces with negative affect (anger, fear)

184
Q

Summary of brain and gut interactions

A

Interoceptive signals related to the chemical, mechanical, and immune related context of our inner environment are encoded by different cell types in the gut. Gut microbiota in the intestinal lumen are likely to contribute to this information.

Encoded info reaches CNS via vagal and spinal afferent pathways. CNS, including spinal cord and brain responds to this input in various reflex pathways to adjust the body in an optimal way.

Brain responds to these interoceptive inputs via the HPA axis and the ANS, which in turn modulate the activity and sensitivity of the target cells in the gut.

Chronic overstimulation of this gut brain axis by intestinal factors (e.g. chronic inflammation), or by CNS factors (chronic stress) can result in neuroplastic changes at multiple levels, changing the gain and responsiveness of the entire system.

Future studies should explore if activity within the gut brain axis plays a role in cognitive function, mood and affect (currently no evidence for this in humans)

185
Q

Speculation that bidirectional brain-gut interactions involved in GI and non-GI disorders

A

GI: functional GI disorders, cyclical vomiting syndrome, IBD, celiac, obesity, metabolic syndrome

Non-GI (microbiota): autism, anxiety, depression, coronary vascular disease