Week 1A Flashcards

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1
Q

to yammer

A

to yammer

v /ˈjæmə(r)/ - to talk continuously about something, sometimes in a way that is annoying or meaningless

Stop yammering about changing your life and just do it!

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2
Q

to take the plunge

A

to take the plunge

idiom - to make a difficult or risky decision, especially after some hesitation

I’ve been wanting to move to New Zealand for ages, and I’ve finally decided to take the plunge.

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3
Q

to envision

A

to envision

v /ɪnˈvɪʒn/ - to imagine something in your mind, often as a future possibility or goal

I envision you living in a gorgeous cottage somewhere, surrounded by dogs.

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4
Q

workload

A

workload

n /ˈwɜːkləʊd/ - the amount of work a person or business has to do

With the recent increase in my workload, it’s difficult to find even a moment for myself.

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5
Q

to crush

A

to crush

v /krʌʃ/ - to defeat someone completely

Taking care of four children plus having a full-time job is crushing me.

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6
Q

drastic

A

drastic

adj /ˈdræstɪk/ - extreme in a way that has sudden and noticeable consequences

She made the drastic decision to sell up and move to the other side of the world for love.

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7
Q

a breath of fresh air

A

a breath of fresh air

idiom - something new and refreshing that brings new energy and enthusiasm

Taking a city break in Lisbon was like a breath of fresh air after being stuck in the UK for three years.

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8
Q

mindset

A

mindset

n /ˈmaɪndset/ - the set of attitudes, beliefs, and values that shape a person’s thoughts and behaviours

I think my positive mindset allows me to overcome even the toughest of challenges.

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9
Q

the great outdoors

A

the great outdoors

phr - the natural environment, especially in rural areas

Spending even just a little time in the great outdoors can have a profound impact on your mental health.

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10
Q

chummy

A

chummy

adj /ˈtʃʌmi/ - friendly with someone

Mark and my sister have always been very chummy, so it was no surprise when friendship turned to love

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11
Q

to neglect

A

to neglect

v /nɪˈɡlekt/ - to fail to take care of someone or something

I have been neglecting myself since I had a baby as I never seem to have a spare minute.

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12
Q

throng

A

throng

n /θrɒŋ/ - a crowd of people or animals

Throngs of people always make me feel rather anxious, and I tend to avoid crowds.

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13
Q

to brim

A

to brim

v /brɪm/ - to be full of something

Alison was brimming with confidence when she made the decision to start her own business.

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14
Q

lethargic

A

lethargic

adj /ləˈθɑːdʒɪk/ - without energy or willingness to do things

When I’m feeling lethargic, the best thing to do is go for a brisk stroll in the open air.

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15
Q

to go through the roof

A

to go through the roof

idiom - to increase dramatically

My self-confidence went through the roof after I started therapy.

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16
Q

endorsement

A

endorsement

n /ɪnˈdɔːsmənt/ - the act of saying you support or approve of someone or something

The meditation course has endorsements from several high-profile clients.

17
Q

to espouse

A

to espouse

v /ɪˈspaʊz/ - to support or become involved with a particular idea

She was always eager to espouse the benefits of a plant-based diet to anyone who would listen.

18
Q

to lurk

A

to lurk

v /lɜːk/ - to exist although it’s not always noticeable

Negative thoughts often lurk in the back of my mind when I’m trying to fall asleep.

19
Q

a worthy endeavour

A

a worthy endeavour

n - a goal or pursuit that is considered valuable or deserving of effort

Doing charity work is a worthy endeavour and can lead to feelings of fulfilment and greater self-worth.

20
Q

to crave

A

to crave

v /kreɪv/ - to have a strong desire for something

After my two-week road trip, I was craving fresh, home-cooked meals.

21
Q

detrimental

A

detrimental

adj /ˌdetrɪˈmentl/ - harmful or damaging

A lack of sleep can have a detrimental effect on your cognitive functions.

22
Q

demoralised

A

demoralised

adj /dɪˈmɒrəlaɪzd/ - having lost your confidence or hope

I was completely demoralised when failed to meet my fitness goals.

23
Q

disillusioned

A

disillusioned

adj /ˌdɪsɪˈluːʒnd/ - disappointed because you discovered the truth about someone or something you admired

I became disillusioned with the wellness industry when that scandal happened.

24
Q

exploitative

A

exploitative

adj /ɪkˈsplɔɪtətɪv/ - treating someone unfairly to make money or gain an advantage over them

The fruit picking industry in the UK can be very exploitative, and their practices have been met with backlash in recent years.

25
Q

cash grab

A

cash grab

n - a business or product designed only to make money quickly

Their new tea company is just a cash grab and offers little of value to consumers.

26
Q

exorbitant

A

exorbitant

adj /ɪɡˈzɔːbɪtənt/ - too high a price

The exorbitant rates for my local gym meant it was impossible for me to join.

27
Q

to impart

A

to impart

v /ɪmˈpɑːt/ - to pass information or knowledge to someone

Jackie tried to impart her wisdom about mindfulness and meditation to her friends and family.

28
Q

wares

A

wares

n /weəz/ - something someone is selling

The farmer’s market was full of vendors selling their wares, such as homemade goods and organic food.

29
Q

to suck in

A

to suck in

phr v (i) - (usually passive) to make someone believe something that isn’t true, or make someone become involved in something they don’t really want to engage in

I got completely sucked in by all of those expensive advertisements for face cream.

30
Q

discerning

A

discerning

adj /dɪˈsɜːnɪŋ/ - showing good judgement or understanding about the quality of someone or something

Katherine is a very discerning customer and tries to only purchase eco-friendly products.

31
Q

warts and all

A

warts and all

idiom - describing or including all of the bad parts of someone or something

Despite all of his flaws, I really love him, warts and all.

32
Q

to flake out

A

to flake out

phr v (i) - to suddenly feel weak or fall asleep because you’re very tired

I had a really hard day, and when I got home, I flaked out immediately.