Week 1A Flashcards
to yammer
to yammer
v /ˈjæmə(r)/ - to talk continuously about something, sometimes in a way that is annoying or meaningless
Stop yammering about changing your life and just do it!
to take the plunge
to take the plunge
idiom - to make a difficult or risky decision, especially after some hesitation
I’ve been wanting to move to New Zealand for ages, and I’ve finally decided to take the plunge.
to envision
to envision
v /ɪnˈvɪʒn/ - to imagine something in your mind, often as a future possibility or goal
I envision you living in a gorgeous cottage somewhere, surrounded by dogs.
workload
workload
n /ˈwɜːkləʊd/ - the amount of work a person or business has to do
With the recent increase in my workload, it’s difficult to find even a moment for myself.
to crush
to crush
v /krʌʃ/ - to defeat someone completely
Taking care of four children plus having a full-time job is crushing me.
drastic
drastic
adj /ˈdræstɪk/ - extreme in a way that has sudden and noticeable consequences
She made the drastic decision to sell up and move to the other side of the world for love.
a breath of fresh air
a breath of fresh air
idiom - something new and refreshing that brings new energy and enthusiasm
Taking a city break in Lisbon was like a breath of fresh air after being stuck in the UK for three years.
mindset
mindset
n /ˈmaɪndset/ - the set of attitudes, beliefs, and values that shape a person’s thoughts and behaviours
I think my positive mindset allows me to overcome even the toughest of challenges.
the great outdoors
the great outdoors
phr - the natural environment, especially in rural areas
Spending even just a little time in the great outdoors can have a profound impact on your mental health.
chummy
chummy
adj /ˈtʃʌmi/ - friendly with someone
Mark and my sister have always been very chummy, so it was no surprise when friendship turned to love
to neglect
to neglect
v /nɪˈɡlekt/ - to fail to take care of someone or something
I have been neglecting myself since I had a baby as I never seem to have a spare minute.
throng
throng
n /θrɒŋ/ - a crowd of people or animals
Throngs of people always make me feel rather anxious, and I tend to avoid crowds.
to brim
to brim
v /brɪm/ - to be full of something
Alison was brimming with confidence when she made the decision to start her own business.
lethargic
lethargic
adj /ləˈθɑːdʒɪk/ - without energy or willingness to do things
When I’m feeling lethargic, the best thing to do is go for a brisk stroll in the open air.
to go through the roof
to go through the roof
idiom - to increase dramatically
My self-confidence went through the roof after I started therapy.
endorsement
endorsement
n /ɪnˈdɔːsmənt/ - the act of saying you support or approve of someone or something
The meditation course has endorsements from several high-profile clients.
to espouse
to espouse
v /ɪˈspaʊz/ - to support or become involved with a particular idea
She was always eager to espouse the benefits of a plant-based diet to anyone who would listen.
to lurk
to lurk
v /lɜːk/ - to exist although it’s not always noticeable
Negative thoughts often lurk in the back of my mind when I’m trying to fall asleep.
a worthy endeavour
a worthy endeavour
n - a goal or pursuit that is considered valuable or deserving of effort
Doing charity work is a worthy endeavour and can lead to feelings of fulfilment and greater self-worth.
to crave
to crave
v /kreɪv/ - to have a strong desire for something
After my two-week road trip, I was craving fresh, home-cooked meals.
detrimental
detrimental
adj /ˌdetrɪˈmentl/ - harmful or damaging
A lack of sleep can have a detrimental effect on your cognitive functions.
demoralised
demoralised
adj /dɪˈmɒrəlaɪzd/ - having lost your confidence or hope
I was completely demoralised when failed to meet my fitness goals.
disillusioned
disillusioned
adj /ˌdɪsɪˈluːʒnd/ - disappointed because you discovered the truth about someone or something you admired
I became disillusioned with the wellness industry when that scandal happened.
exploitative
exploitative
adj /ɪkˈsplɔɪtətɪv/ - treating someone unfairly to make money or gain an advantage over them
The fruit picking industry in the UK can be very exploitative, and their practices have been met with backlash in recent years.
