WEEK 11: Mental Health Flashcards
T or F
‘poor mental health’ is the same as a ‘mental health disorder’.
F
“Mental” is a broad term and refers to the mind or the … system
central nervous
‘Mental health’ refers to what four main functions?
emotion, mood, thinking and behaviour
In order for a person’s mental health to be classified as being influenced by a disorder they must have changes in emotion, mood, thinking or behaviour that…
- are persistent
- are associated with distress and/or disablement
- interfere with functioning in social, work or family activities/life
T or F
Not all anxiety disorders are regarded to be mental health disorders
T
T or F
Both psychologists and psychiatrists can provide psychotherapy.
T
What is somnolence?
Excessive sleeping. The opposite of insomnia.
T or F
tricyclic antidepressants (TCAs) often cause insomnia
F
They often cause sedation
T or F
selective serotonin reuptake inhibitors (SSRIs) tend to cause insomnia
T
T or F
Among the antipsychotic agents, there is much variability regarding the effects on sleep.
T
What does a hypnotic drug do?
Cause sedation.
Which brain regions are most commonly associated with mood?
The amygdala, hypothalamus and the hippocampus
What key neurotransmitters are involved in mood, motivation and movement?
Dopamine, serotonin and noradrenaline.
T or F
Each neurotransmitter is distinct in its structure and receptors.
T
Why does cocaine cause euphoric effects?
Cocaine is a drug that can inhibit neurotransmitter transporters, thus increasing synaptic concentrations of neurotransmitters.
T or F
Most synapses have an “auto-receptor”
F
All of them do
The various stages of sleep are generally defined based on…
eye movements
In adults, REM sleep takes up approximately …% of total sleep
25%
What is REM sleep rebound?
A compensatory increase in the frequency, depth, and intensity of REM sleep following sleep deprivation or significant stressors.
We might spend …% of our night’s sleep in NREM Stage 2.
50%
NREM Stage … is a time of recovery from toxins in the brain and may only last for a total of 40 minutes.
3
in NREM Stage …, our body prepares for deep sleep with a slowing of heart rate and a decrease in body temperature.
2
Time spent in NREM stages … and … decreases with age.
3 and 4
…% of the adult population struggles with insomnia
35%
List some things that can cause insomnia.
Stress, pregnancy, lifestyle factors, mental health disorders, irregular sleep schedules, age, neurological disorders, physical pain, medications and other sleep disorders.
What is the major inhibitory neurotransmitter in the CNS?
GABA (gamma-aminobutyric acid)
GABA is made from … using enzymatic steps
glutamine
T or F
Both ionotropic and metabotropic receptors have inhibitory consequences if activated by GABA.
T
What two main receptor types does GABA have?
ionotropic and metabotropic
… convert GABA to glutamine for movement back to the neuron.
Astrocytes
GABA is synthesized in the pre-synaptic terminal from glutamate by ….
glutamic acid decarboxylase (GAD).
GABA is then recruited into synaptic vesicles via the action of ….
vesicular GABA transporter (vGAT).
Released GABA is cleared from the synapse by membrane-bound ….
GABA transporters (GATs)
In astrocytes, GABA is recycled into synaptic vesicles or taken up by mitochondria, where it is metabolized by …. to glutamine for neuronal uptake.
GABA transaminase (GABA-T)
GABAA receptors have a central pore that is permeable to negatively charged …. following activation by GABA.
chloride ions
T or F
While most GABAA receptors have two alphas, and two betas, the fifth subunit can vary.
T
60% of GABAA receptors are in the α…β…γ… configuration.
α1β2γ2
T or F
Ethanol, benzodiazepines and barbiturates work by activating GABAA receptors.
F
Each of these compounds do not activate the GABAA receptor themselves, but when they are bound, they enhance the response of the GABAA receptor to GABA itself.
What are positive allosteric modulators?
compounds that enhance receptors’ structural responses in a positive or favourable way.
An ideal anti-insomnia medication is one that can…
be a potent sedative at night with limited to no remaining sedation during daytime.
Depending on concentration, benzodiazepines can cause what 4 effects?
- hypnosis (sleep-inducing)
- anaesthesia
- anticonvulsant
- muscle-relaxing effects.
T or F
Overdose via benzodiazepines due to respiratory or nervous system depression is rare.
T
That said, a combination of benzodiazepines with other agents that cause respiratory depression can be fatal.
T or F
What must patients avoid when taking benzodiazepines to avoid respiratory depression?
Alcohol and opioids.
Why can a combination of alcohol and benzodiazepines cause respiratory depression?
Both benzodiazepines and alcohol are positive allosteric modulators at GABAA receptors.