Week 11 Flashcards
Cardiovascular and respiratory responses comprise:
Local vasodilation in exercising muscle
-upon which is superimposed
Exercise reflex:
-cortical influences (volition)- central command
Increased respiration which provides increased O2 supply to muscles
Comparison of cardiovascular responses evoked by static and dynamic exercise
Static exercise: higher HR is static, increased ABP greater in static (Increased SP and DP)
In static, increased muscle blood flow during contraction is small, increased blood flow occurs after
Local effects in exercising muscle
Exercise hyperaemia- “local” vasodilation
—K+, Pi, adenosine
—graded with exercise intensity
— tends to decrease TPR
Counteracted by mechanical influences of contraction:
Therefore:
-increase in muscle blood flow is rhythmic in dynamic exercise, tends to decrease TPR
Muscle blood flow may not increase during static exercise- hyperaemia occurs after contraction- TPR tends to increase during static contraction
NB: skeletal muscle pump helps to maintain or increase EDV
-rhythmically in dynamic exercise
-at onset only, in static exercise
Exercise reflex
K+, Pi, adenosine also stimulate metaboreceptors in exercising muscle: and joint receptors stimulated in dynamic exercise
Afferent activity—> CNS
—> subthalamic locomotor region (SLR) “exercise integrating are”
Reflex:
-increased respiration (increase motor activity to diaphragm and intercostal muscles)
-increased HR and contractility (increased sympathetic, decreased parasympathetic) -> increased CO
-increased sympathetic noradrenergic activity:
—GIT, kidney, skin and all skeletal muscle-> vasoconstriction -> TPR
Via connections with:
-central respiratory neurones
-cardiac vagal motor neurones
-RVLM to sympathetic pre-ganglionic neurones
Central command- from cortex- to SLR- reinforces exercise reflex. Responsible for 10% of total changes
Overall exercise
Sympathetic vasoconstriction in exercising muscle is overcome by exercise hyperaemia- functional sympatholysis, complicated by mechanical compression
In dynamic exercise increase in CO is distributed to exercising muscle and away from resting muscle, GIT, Kidney, skin
- on balance TPR changes little. Small increase ABP (increase SP and DP)
In static exercise TPR more likely to increase- large increase ABP (Increase SP and DP)
Baroreceptors reflex buffers rise in ABP but set point is increased
Cerebral circulation- pressure Autoregulation- (myogenic vasoconstriction if ABP increases)
Skin circulation- when body temperature increases. Vasoconstriction in skin is overcome by thermoregulatory reflex. Decrease in sympathetic activity- vasodilation
Matching of increase in O2 consumption, CO2 production and increase in Ve during progressive exercise test- dynamic exercise
Reflex increase in respiration is evoked by metaboreceptors- exactly matches increase in CO2 production
PaO2 and PaCO2 and pH remain constant until anaerobic threshold. Ie no stimulation of chemoreceptors
Lactate — fatigue
H+ stimulates peripheral chemoreceptors
Coronary circulation
NB cardiac work= CO x ABP approx
Exercise increases cardiac work
Requires increases coronary vasodilation
Induced by local accumulation of adenosine
Systolic and diastolic pressure raised
Much greater increase in cardiac work in static exercise therefore greater coronary vasodilation is required
So static exercise more likely to be a problem for patients with coronary artery disease- angina, ST segment changes, ectopic beats, MI
Advise- dynamic exercise
Comparisons
Static exercise- fatigue occurs relatively quickly
-O2 delivery to contracting muscle is limited
-metabolites accumulate in muscle K+, Pi, adenosine and lactic acid
—stimulate metaboreceptors more
—enhances exercise reflex
—produces pain
Cardiovascular risk- increase ABP during contraction
-stroke, aneurysm
-may be decrease ABP after contraction. Postural hypotension
Dynamic exercise can be much more prolonged- fatigue takes longer because muscle receives increased blood flow
Good for cardiovascular health
CVS response to exercise
Acute exercise:
Responses include-
- metabolic dilation of muscle blood vessels (eg K+, H+, adenosine ATP, Pi); B-mediated dilation
-increased cardiac output to muscle ~20% at rest to 86% in maximal exercise ie from 1L/min to 22L/min
-requires complex regulation of heart and blood vessels
Chronic exercise (training):
-evokes adaptive responses- increased ability to meet energy demands
-beneficial effects on CVS
-important for athletes, recreationally active and patients with CVS and R disease
-key to rehabilitation from CVS events
CVS response to exercise training (endurance training- aerobic metabolism)
Performance determined by the maximum rate of O2 transport from lungs to mitochondria
VO2 max, muscle perfusion, diffusion
VO2 max: The rate of maximum O2 uptake from the air and/or the rate of maximum O2 use by the mitochondria
NB: during aerobic exercise ventilation is matched to metabolism
O2 uptake in the lungs and therefore VO2 max dependent on:
Maximum achievable cardiac output (resting CO 5L/min, maximum CO in athlete 25L/min)
Haematocrit; 98.5% of O2 carried by RBCs
Resting VO2= 250ml/min-1 (trained and untrained), VO2 max untrained 3L/min, VO2 max trained 5L/min
VO2 max: stroke volume
Aerobic training:
-muscle cells increase length not width
-eccentric hypertrophy stimulated by growth factors released due to aerobic exercise such as insulin-like GF or IGF. Enlargement in size of chamber without increasing wall thickness
Exercise training increases inotropy: for a given preload can produce greater SV at rest
Laplace’s law= P=2T/r
-the effect of Laplaces law on pressure generation in the hypertrophy of exercise training is offset by the changes in inotropy and preload
VO2max: maximal cardiac output
Resting O2 demand unchanged
Resting CO unchanged
SV increased
HR decreased
Eg CO= 5L/min, SV=120ml therefore HR only needs to be 42bpm
Training increases resting EDV (preload):
-increased chamber size
-increased circulating blood volume
-increased central venous pressure
EDV 170ml and SV 120ml
What causes the bradycardia
Increased tonic vagal activity at SAN;
-slower HR, cells more hyperpolarised, decreasing pacemaker potential
Increased local ACh release: at SAN stimulate muscarinic receptors
Decreased intrinsic pacemaker activity
Changes in autonomic activity result in:
-decreased resting HR
-decreased ABP
Also evidence that there is decreased sympathetic activity but mechanism unknown
Maximum Heart Rate
220-age
Similar in all individuals because much more dependent on age
VO2 max: vascular changes
In the heart:
-increased number of arterioles
-increased coronary artery diameter
-decreased vascular resistance
-increased blood flow
-increase perfusion additional capillaries in cardiac muscle
The increase in myocyte length in eccentric hypertrophy is accompanied by:
-increase in capillary number
-increase in capillary: fibre ratio
-decreased diffusion distance (9um)
Angiogenesis