Week 1: history taking Flashcards

1
Q

What are the four components of the SOAP method used in initial consultations, and what does each represent?

A
  • S (Subjective): Information the patient tells you, including symptoms, history, and their own perceptions.
  • O (Objective): Measurable assessments carried out by the practitioner, such as vital signs and physical examination results.
  • A (Assessment): Overall evaluation combining subjective and objective data to form an impression of the patient’s condition.
  • P (Plan): The action plan for managing the patient’s condition, including exercise prescription and goals.
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2
Q

Why is it crucial to take a patient-centered approach during the initial consultation in clinical exercise science?

A

A patient-centered approach builds rapport and trust, ensures that the management plan aligns with the patient’s unique goals, lifestyle, and preferences, and increases adherence to the exercise program.

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3
Q

Define absolute contraindications to exercise and provide three examples as outlined in the document.

A

Absolute contraindications are conditions where exercise should not be initiated or must be stopped immediately. Examples include:

Unstable angina or acute coronary syndrome
Recent myocardial infarction (within 2 days)
Acute systemic or pulmonary embolus

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4
Q

Describe the significance of informed consent in the initial consultation process for exercise management.

A

Informed consent ensures the patient is fully aware of the purpose, procedures, risks, benefits, and confidentiality involved in the exercise intervention, promoting transparency and safeguarding patient autonomy.

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5
Q

What are the key elements to consider when taking a patient’s social history (SH), and why are they important for exercise prescription?

A

Key elements include demographic information, living situation, job/retirement status, caregiving roles, recreational pursuits, and substance use history. Understanding these factors helps tailor the exercise program to fit the patient’s lifestyle and address potential barriers.

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6
Q

How can chronic diseases impact exercise prescription, and what role does risk factor modification play in managing these conditions?

A

Chronic diseases may limit exercise capacity and require specific adaptations to exercise prescriptions. Modifying risk factors (e.g., hypertension, obesity, sedentary lifestyle) through exercise can prevent the progression or onset of additional chronic conditions.

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7
Q

Explain why it is important to re-assess history and risk stratification at every visit, and identify two situations when this might be necessary.

A

Regular re-assessment ensures that the exercise program remains safe and appropriate as the patient’s health status, symptoms, or medications may change. It is necessary when there are new symptoms or changes in existing conditions.

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8
Q

How does the concept of SMART goals apply to clinical exercise planning, and why is it important for ensuring patient adherence?

A

SMART goals (Specific, Measurable, Achievable, Relevant, Timed) provide a clear, structured framework that makes progress measurable and achievable, enhancing patient motivation, engagement, and adherence to the exercise program.

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9
Q

What are the potential implications of polypharmacy on exercise prescription, particularly in older adults?

A

Polypharmacy increases the risk of adverse effects such as falls, dizziness, or altered exercise response. Practitioners must consider medication timing, side effects, and interactions when developing an exercise plan.

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10
Q

How do guidelines for exercise prescription differ from individualized exercise plans, and why might adherence to strict guidelines be insufficient for some patients?

A

While guidelines provide a general framework (e.g., 150-300 min/week of moderate to vigorous exercise), individualized plans consider unique patient factors such as health status, goals, preferences, and contraindications. Strict adherence to guidelines may not suit every patient, especially those with comorbidities or specific barriers.

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11
Q

Explain the rationale behind the need for modifying exercise prescriptions for patients with autonomic neuropathy and the precautions that should be taken.

A

Autonomic neuropathy affects autonomic regulation, increasing risks like postural hypotension and impaired heart rate response. Exercise modifications should include avoiding rapid changes in posture, ensuring hydration, and avoiding exercise postprandially to prevent hypotensive episodes.

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12
Q

Describe the potential impact of exercise on individuals with diabetic retinopathy and the specific exercise modifications that should be implemented to minimize risks.

A

Exercise can elevate intraocular pressure and exacerbate retinal hemorrhages in those with diabetic retinopathy. Modifications include avoiding activities that involve high intensity, heavy lifting, or head-lowering positions to reduce retinal stress and prevent further damage.

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13
Q

How should a practitioner address the exercise prescription for a client with chronic kidney disease (CKD), and what are the considerations for cardiovascular and musculoskeletal adaptations?

A

Exercise prescriptions for CKD patients should be low to moderate intensity, focusing on aerobic and resistance training to improve cardiovascular function and muscle strength. Monitoring fluid and electrolyte balance is crucial, and sessions should be adjusted for fatigue and symptom changes.

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14
Q

Discuss the role of exercise in managing depression and anxiety symptoms in patients with chronic diseases and the mechanisms through which exercise exerts its benefits.

A

Exercise promotes neurogenesis, increases endorphins, and reduces inflammatory markers, which can alleviate symptoms of depression and anxiety. It also enhances self-efficacy, provides a structured routine, and fosters social interaction, aiding in the management of mental health symptoms.

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15
Q

What is the importance of accurately describing a patient’s symptoms, such as the nature, location, and severity, in the context of exercise prescription, and how can this guide safe exercise programming?

A

Accurate symptom descriptions help identify contraindications, exercise limitations, and potential risks. This detailed understanding enables tailored modifications to exercise intensity, duration, and modality, ensuring safety and minimizing exacerbation of symptoms.

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16
Q

Explain how changes in medication (e.g., beta-blockers or insulin) might necessitate adjustments in exercise prescription, and describe how you would monitor a patient for potential complications.

A

Beta-blockers blunt heart rate response, requiring the use of RPE (Rate of Perceived Exertion) for intensity monitoring. Insulin adjustments are needed to prevent hypoglycemia during exercise. Monitoring involves checking blood glucose levels pre- and post-exercise and observing for dizziness or unusual fatigue.

17
Q

How does a decline in peak exercise capacity impact exercise prescription in patients with heart failure, and what strategies can be employed to maximize exercise tolerance?

A

Reduced peak exercise capacity limits intensity and duration. Gradual progression with interval training, using lower body resistance exercises, and avoiding prolonged exertion can improve tolerance while ensuring safe cardiovascular adaptation.

18
Q

Why is it critical to assess and incorporate a patient’s family history of disease in exercise planning, and how might this influence risk stratification and goal setting?

A

Family history provides insight into genetic predispositions to conditions like cardiovascular disease or diabetes, informing risk stratification and preventive strategies. It influences goal setting by addressing inherited risk factors and establishing proactive lifestyle interventions.

19
Q

Describe how you would implement risk stratification using the ESSA Adult Pre-Exercise Screening System (APSS) and how this influences exercise clearance decisions.

A

The ESSA APSS evaluates seven key risk factors to identify high-risk individuals requiring medical clearance. A ‘YES’ answer to any question necessitates referral to a healthcare professional before starting moderate to vigorous exercise, ensuring patient safety in exercise participation.

20
Q

Discuss the implications of peripheral neuropathy on exercise selection and prescription, particularly for clients with diabetes, and outline the key adaptations required.

A

Peripheral neuropathy increases the risk of falls, foot ulcerations, and balance issues. Exercise adaptations include non-weight-bearing activities like cycling or swimming, ensuring proper footwear, and avoiding exercises that risk trauma to insensate areas, promoting safe and effective engagement in physical activity.