Week 1 HC 2 Flashcards
What are emotions?
Emotions are whole-body phenomena with connections between different processes; physiological, cognitive, behavioral
What is emotion regulation?
shaping which emotions one has, when one has them, and how one experiences or expresses these emotions
What are the five emotion regulation strategies?
- Situation selection
- Situation modification
- Attentional deployment
- Cognitive change
- Response modulation
What is situation modification and how does it start?
Moving away from something scary. Only starts with an psychologically relevant situation (fe, you are reading a book on your own and someone enters the room, you sit straight, do your hair etc)
What is attentional deployment?
Focusing attention, attention regulation. Using your attention to regulate up or down emotions. FE distraction, to make a situation less emotionally charged. Children do this by looking away, for adults it’s focusing on other things.
What is response modulation?
Dampen or enlarge your emotions to a situation
Changing the emotional reaction, like relaxing, self-soothing behaviors
Suppression of certain emotions, via ‘display rules’ -> role of culture
What entails he functionalist approach to emotional development?
Signal/commute disgust, fear, anger and sadness
Emotions are about our own appreciation of how the event relates to our personal goals (security, food) -> lecture 5
What entails the differentiation approach to emotional development?
At birth; contentment, interest and distress
After 6 months; 6 basic emotions (5+ surprised)
After 18 months; more complex emotions possible
What are the components of emotion?
fysiology: arousal
cognition; inferences/interpret
behavior; crying, looking
What is the negativity bias?
Higher susceptibility to negative emotions
Why is there a negativity bias?
larger cost to ignore or misinterpret negative emotions
What are complex emotions?
Thousands of possible combinations of basic emotions
Self-conscious emotions; guilt, shame, embarrassment, pride
What are the six basic emotions?
- Joy
- Sadness
- Surprise
- Anger
- Fear
- Disgust
What are machiavellian emotions?
End justifies the means
Emotion meant to influence others and not simply to reflect an internal state
Often considered cold, calculation, functional
Can also be seducing, jealous, ‘happy’
What is imitation?
making a similar facial expression