Week 1 HC 2 Flashcards

1
Q

What are emotions?

A

Emotions are whole-body phenomena with connections between different processes; physiological, cognitive, behavioral

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2
Q

What is emotion regulation?

A

shaping which emotions one has, when one has them, and how one experiences or expresses these emotions

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3
Q

What are the five emotion regulation strategies?

A
  1. Situation selection
  2. Situation modification
  3. Attentional deployment
  4. Cognitive change
  5. Response modulation
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4
Q

What is situation modification and how does it start?

A

Moving away from something scary. Only starts with an psychologically relevant situation (fe, you are reading a book on your own and someone enters the room, you sit straight, do your hair etc)

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5
Q

What is attentional deployment?

A

Focusing attention, attention regulation. Using your attention to regulate up or down emotions. FE distraction, to make a situation less emotionally charged. Children do this by looking away, for adults it’s focusing on other things.

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6
Q

What is response modulation?

A

Dampen or enlarge your emotions to a situation

Changing the emotional reaction, like relaxing, self-soothing behaviors
Suppression of certain emotions, via ‘display rules’ -> role of culture

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7
Q

What entails he functionalist approach to emotional development?

A

Signal/commute disgust, fear, anger and sadness

Emotions are about our own appreciation of how the event relates to our personal goals (security, food) -> lecture 5

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8
Q

What entails the differentiation approach to emotional development?

A

At birth; contentment, interest and distress
After 6 months; 6 basic emotions (5+ surprised)
After 18 months; more complex emotions possible

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9
Q

What are the components of emotion?

A

fysiology: arousal
cognition; inferences/interpret
behavior; crying, looking

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10
Q

What is the negativity bias?

A

Higher susceptibility to negative emotions

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11
Q

Why is there a negativity bias?

A

larger cost to ignore or misinterpret negative emotions

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12
Q

What are complex emotions?

A

Thousands of possible combinations of basic emotions

Self-conscious emotions; guilt, shame, embarrassment, pride

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13
Q

What are the six basic emotions?

A
  1. Joy
  2. Sadness
  3. Surprise
  4. Anger
  5. Fear
  6. Disgust
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14
Q

What are machiavellian emotions?

A

End justifies the means
Emotion meant to influence others and not simply to reflect an internal state
Often considered cold, calculation, functional
Can also be seducing, jealous, ‘happy’

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15
Q

What is imitation?

A

making a similar facial expression

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16
Q

What is contagion?

A

someone feels a particular emotion and you pick it up and feel the same way