Week 1 Flashcards

Badminton Concepts

1
Q

It is a racket sports that is played with a shuttlecock as a projectile and the players are separated by a net that divides the court into two equal parts.

A

Badminton

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2
Q

True or False

Badminton should be played indoors where wind cannot compromise the flight of the shuttle.

A

True

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3
Q

Between 1856 and 1859, a game known as ___________ and _______ started to evolve into the modern game of badminton

A

‘battledore’,’shuttlecock’

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4
Q

The place where the game ‘battledore and shuttlecock’ started to evolve into the modern game of badminton

The owner is the Duke of Beaufort

A

“Badminton House”

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5
Q

The year when a badminton code of conduct was drawn up

A

1877

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6
Q

True or False

The aim of ‘battledore and shuttlecock’ was to keep the shuttlecock in the air for as short as possible

A

False - for as long as possible

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7
Q

Year 1893

It was formed to administer the game internationally

A

Badminton Association of England

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8
Q

Held in Barcelona

The year the badminton became an Olympic sport

A

1992

introduction of singles and doubles disciplines

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9
Q

A badminton event included in Atlanta (1996)

A

Mixed doubles

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10
Q

The full width of the court

in metres

A

6.1 metres

20 ft.

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11
Q

The width of the court in singles is reduced to

in feet

A

17 ft.

5.18 metres

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12
Q

The full length of the court

in metres

A

13.4 metres

44 ft.

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13
Q

The service courts are marked by a center line dividing the width by ________ and by the outer side and back boundaries

A

a short service line (1.98m) from the net

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14
Q

In doubles,

the service court is marked by a long service line from the back boundary

A

0.76 metres

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15
Q

Height of net at the edges

A

1.55 metres

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16
Q

Height of net in the center

A

1.524 metres

17
Q

Badminton rackets are light, weighing between __ to __ grams including the string

A

75 to 95 grams

or 2.6 to 3.3 ounces

18
Q

The rackets are composed of many different materials ranging from

A

carbon fiber composite (graphite reinforced plastic) to solid steel

19
Q

Shuttlecock

The feathers shall have a uniform length between

A

62 to 70 mm

measured from the tip to the top of the base

20
Q

Calories burned by playing badminton for an hour

A

400-550 CALORIES

21
Q

Depth of net when stretched post to post

A

2 feet and 6 inches

22
Q

Height of the net from the floor

A

5 feet

23
Q

Height of the post from the floor

A

5 feet and 1 inch

24
Q

Health Benefits of Playing Badminton

Utilizes every of your body muscles which helps to burn more fat

A

Reduce Weight and Get Rid of Excess Fat

25
Q

Health Benefits of Playing Badminton

Improve the health and functioning of the lungs drastically

A

Improves Lung Health

26
Q

Health Benefits of Playing Badminton

Lowers your blood pressure and produce natural chemical reactions within your body which has drug-like properties

A

Helps Cure Hypertension

27
Q

Health Benefits of Playing Badminton

Helps to decrease blood sugar levels which decrease overall production of sugar by your liver

A

Reduces Risk of Diabetes

28
Q

Health Benefits of Playing Badminton

Alleviates stress on your bones and helps in the growth of cells

Promotes bone growth and maximum accumulation of calcium

A

Increases Bone Density

29
Q

Health Benefits of Playing Badminton

Helps increase HDL (good cholesterols) levels in the body while decreasing the levels of bad cholesterol

A

Improves Heart Function

30
Q

Health Benefits of Playing Badminton

The body gets in the habit of sweating naturally, eliminating toxins

A

Improves Metabolism

31
Q

Health Benefits of Playing Badminton

Known as a figure-toning workout

A

Helps Maintain Your Physique

32
Q

Health Benefits of Playing Badminton

Helps kick away depression, anxiety and stress

A

Keeps You in Good Mood, Strong & Motivated

33
Q

Health Benefits of Playing Badminton

It is a very intense sport and involves physical exertion

A

Fights Stress

34
Q

Health Benefits of Playing Badminton

Mind-body coordination is a must

A

Improves Cognitive Function

35
Q

Health Benefits of Playing Badminton

You look to play with new and competitive individuals every time

A

Helps Improving Your Social Skills

36
Q

Health Benefits of Playing Badminton

Helps fight fatigue, anxiety and improve mental health naturally

A

Releases Endorphins

37
Q

Health Benefits of Playing Badminton

Being physically fit and having a healthy brain functioning will help you focus better and feel good all the time

A

Better Lifestyle