Week 1 Flashcards

1
Q

Posterior fixation to axial skeleton?

A

Muscles to vertebral collumn

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Anterior fixation to axial skeleton?

A

Sternoclavicular joint

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What is apposition? Reposition? Opposition of thumb?

A

Gripping between fingers and thumb
Release of this
Thumb meets 5th digit

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Where is clavicle found?

A

From manubrium to acromion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Where does scapula overlap ribs?

A

Ribs 2-7

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What does acromion process articulate with?

A

Clavicle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What does glenoid cavity articulate with?

A

Humerus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Label this.

A
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Name the three bony landmarks of the scapula and where they are.

A

Supraspinous fossa: above spine anteriorly
infraspinous fossa: below spine anteriorly
Subscapular fossa: posterior

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Which muscles hold the scapula in place?

A

Trapezius
Levator scapulae
Rhomboid minor/major
Serratus anterior
Pectoralis minor

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What is protraction/retraction of scapula?

A

Protraction: pushing
Retraction = returning to normal

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What is lateral rotation/abduction of scapula?

A

Tilt glenoid cavity upwards aka putting hand in air

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

What is medial rotation/adduction of scapula?

A

Bring arm back down

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What is elevation/depression of scapula?

A

Shrugging shoulders

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What is contained in the axilla?

A

Brachial plexus
Lymph nodes
Axillary vessels

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What is axilla apex?

A

Continuous with neck root, top of axilla pyramid

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

What is floor of axilla?

A

Upward arching sheet of skin = where you put deodorant on

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

What is anterior wall of axilla?

A

Pectoral muscles

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

What is posterior wall of axilla?

A

Subscapularis
Teres major
Latissimus dorsi

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

What is medial wall of axilla?

A

Chest wall and serratus anterior

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

What is lateral wall of axilla?

A

Humerus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

Attachments of pectoralis major?

A

2 heads: medial clavicle and sternum, upper 6 costal cartilages, aponeurosis of external obliques
Humerus: crest of greater tubercle and lateral lip of intertubercle groove

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

Actions of pectoralis major (both heads)?

A

Protracts and depresses scapula: pushes and goes down
Adducts and medial rotation of humerus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

Action of pectoralis major (clavicle head)?

A

Flexes humerus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
Q

Action of pectoralis major (sternocostal attachment)?

A

Extends humerus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
26
Q

Innervation of pectoralis major?

A

Medial and lateral pectoral nerves

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
27
Q

Attachments of pectoralis minor? Where is it found?

A

3rd-5th ribs
Coracoid process of scapula
Deep to major, triangular muscle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
28
Q

Actions of pectoralis minor?

A

Depresses shoulder
Pulls scapula and shoulder forward
Raises ribs in inspiration when scapula is fixed

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
29
Q

Innervation of pectoralis minor?

A

Medial pectoral nerve

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
30
Q

What do dorsal roots contain?

A

Afferent/sensory fibres

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
31
Q

What do ventral roots contain?

A

Efferent/motor fibres

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
32
Q

What do dorsal and ventral roots form?

A

Trunks in spinal ganglion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
33
Q

What passes through the intervertebral foramen?

A

Spinal nerves

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
34
Q

What are rami?

A

Mixture of afferent and efferent fibres

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
35
Q

What do dorsal rami supply?

A

Deep muscles
Skin on dorsum

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
36
Q

What do ventral rami supply?

A

Limbs
Lateral and ventral (belly) trunk skin

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
37
Q

Which spinal nerve roots are in the brachial plexus? Minor contribution from…?

A

C5-T1
C4, T2

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
38
Q

Which types of nerve supply do the brachial plexus nerves do and where? Exception?

A

Sensory, motor and sympathetic to pectoral girdle and upper limb
Except trapezius

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
39
Q

What is the back up mechanism in the brachial plexus?

A

Each terminal nerve is made from more than one spinal nerve root so if a spinal nerve is injured, the area supplied will still function

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
40
Q

What is the organisation of the brachial plexus with numbers?

A

5 roots
3 trunks
6 divisions
3 cords
Branches to supply tissues

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
41
Q

Draw the brachial plexus

A

Read That Damn Cavader Book

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
42
Q

What are the terminal nerves of the brachial plexus?

A

Musculocutaneous
Axillary
Median
Radial
Ulnar

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
43
Q

Where do brachial plexus roots emerge from?

A

Between scalene anterior and scalene medius muscles

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
44
Q

What are the roots of the brachial plexus?

A

5 ventral rami of spinal nerves

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
45
Q

What are the three trunks of the brachial plexus and what nerves are they composed of? Where are they found?

A

Upper - C5+C6
Middle - C7
Lower - C8+T1

In neck before clavicle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
46
Q

What do anterior divisions of brachial plexus supply?

A

Flexor muscles
Skin on front of upper limb

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
47
Q

What do posterior divisions of brachial plexus supply?

A

Extensor muscles
Skin on back of upper limb

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
48
Q

Where are BP divisions found?

A

Deep to middle 1/3 clavicle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
49
Q

Where are BP cords found and what are they named according to?

A

Posterior to axillary artery
According to position to axillary artery

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
50
Q

3 BP cords and what are they made up of?

A

Lateral cord: anterior divisions of superior and middle trunks
Medial cord: anterior division of inferior trunk
Posterior cord: uniting posterior divisions of all 3 trunks

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
51
Q

What branches are formed from the lateral cord of the BP?

A

Musculocutaneous nerve
Lateral root of median nerve
Lateral cutaneous of forearm

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
52
Q

What does the musculocutaneous nerve pierce and supply? Where does it come from?

A

Pierces coracobrachialis muscle
Supplies coracobrachialis, biceps brachii and brachialis
C5-C7

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
53
Q

What does the lateral and medial root of the median nerve supply?

A

Forearm flexors
Thenar eminence (base of thumb)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
54
Q

What do the terminal branches of the medial cord supply?

A

Medial root of median nerve
Ulnar nerve
3 cutaneous nerves

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
55
Q

What does the terminal branches of the posterior cord supply?

A

Radial nerve
Axillary nerve

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
56
Q

3 types of supraclavicular branches of BP?

A

Dorsal scapular
Long thoracic
Suprascapular

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
57
Q

Where is dorsal scapular nerve from and what does it supply?

A

C5 ramus
Rhomboids

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
58
Q

Where is long thoracic nerve from and what does it supply?

A

C5-C7 ventral rami
Serratus anterior

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
59
Q

Where is suprascapular nerve from and what does it supply?

A

Superior trunk
Supraspinatus and infraspinatus muscle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
60
Q

3 main infraclavicular bracnhes?

A

Medial and lateral pectoral
Upper and lower subscapular
Thoracodorsal

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
61
Q

Where are upper and lower subscapular nerves from and their innervation?

A

Posterior cord
Subscapularis and teres major

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
62
Q

Thoracodorsal nerve innervation?

A

Lattisimus dorsi

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
63
Q

Crutch palsy cause and effect?

A

Prolonged use of crutches
Affects radial nerve = extensors affected

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
64
Q

Radial nerve damage cause and effect?

A

Caused by intramuscular injections into deltoid
Drop wrist = cant extend hand (gay hand)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
65
Q

Carpal tunnel syndrome cause and effect, symptoms?

A

Caused by repetitive wrist flexion
Median nerve damage
Numbness, tingling and pain in palm and fingers

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
66
Q

Where does axillary nerve arise from? Functions?

A

Posterior cord: C5-C6
Teres minor: laterally rotates arm
Deltoid: abducts arm
Sensory innervation to inferior lateral shoulder

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
67
Q

Where does ulnar nerve arise from? Functions? Sensory innervation?

A

Medial cord, C8-T1
Flexes and adducts wrist
Flexes fingers
Adducts thumb
Controls hypothenar (palm muscles) muscles
Flexes metacarpophalangeal joints
Extends interpharangeal joints
Abducts and adducts fingers
Sensory innervation: medial third of hand, little finger, medial half of ring finger

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
68
Q

Where does the median nerve arise from? Functions? Sensory innervation?

A

Medial and lateral cords, C5-T1
Pronates forearm and hand
Abducts wrist
Flexes fingers and wrist
Controls thumb and thenar muscles
Flexes metacarpophalangeal joints
Extends interphalangeal joints
Sensory innervation: lateral 2/3 palm, thumb, index finger, middle finger, lateral half ring finger, dorsal tips of these fingers

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
69
Q

Radial nerve origin, functions, cutaneous supply?

A

Comes from posterior cord of BP, C5-T1
Flexes elbow
Abducts and adducts wrist
Supinates forearm and hand
Extends fingers, elbow, thumb and wrist
Abducts thumb
Sensory innervation: posterior surface of arm and forearm, lateral 2/3 of dorsum of hand

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
70
Q

Where does musculocutaneous nerve come from, functions, cutaneous supply?

A

Lateral cord, C5-C7
Flexes shoulder, elbow
Supinates forearm and hand
Sensory supply to lateral surface of forearm

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
71
Q

Where is sternoclavicular joint? Joint type?

A

Notch of manubrium and medial clavicle
Synovial joint

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
72
Q

How is sternoclavicular capsule thickened?

A

Sternoclavicular ligaments

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
73
Q

Where are interclavicular ligaemnts?

A

Medial ends of clavicle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
74
Q

Where is the costoclavicular ligament found?

A

First costal cartilage and clavicle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
75
Q

Which type of joint is the acromioclavicular joint?

A

Gliding synovial between clavicle and acromion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
76
Q

What are the three ligaments of the acromioclavicular joint? Which is strongest?

A

Coracoclavicular - strongest
Acromioclavicular
Coracoacromial

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
77
Q

Which type of joint is the glenohumeral joint and what is it made from? How is it stabilised and why?

A

Synovial ball and socket
Head of humerus and glenoid cavity
Rotator cuff muscles - stabilise joint without limiting it

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
78
Q

Which structure deepens the glenoid fossa? What is it?

A

Glenoidal labrum - fibrocartilage ring around glenoid cavity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
79
Q

Where does the humerus fracture?

A

Surgical neck

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
80
Q

Where are the radius, capitulum, ulna and trochlea anatomically?

A

Radius and capitulum: Laterally
Ulna and trochlea: medially

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
81
Q

Functions of medial and lateral epicondyles?

A

Sites of muscle attachment

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
82
Q

Attachments of synovial capsule in glenoid fossa?

A

Proximal: scapula beyond supraglenoid tubercle, margin of labrum
Distally: anatomical neck of humerus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
83
Q

What is bursae and its function? Where is it found?

A

Fluid filled sac lined by synovial membrane
In major joints reduces friction where one structure frequently moves over another
Subacromial, subscapular, subdeltoid and subcoracoid burse

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
84
Q

Which muscles allow flexion?

A

Pecotralis major (clavicular head)
Anterior deltoid fibres (assisted by biceps brachii short head and coracobrachialis)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
85
Q

Which muscles allow extension from anatomical position?

A

Posterior deltoid fibres
Latissimus dorsi (asissted by scapula elevation and levator scapulae)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
86
Q

Which muscles allow extension to return to anatomical position?

A

Latissimus dorsi, teres major, pectoralis major (sternal head)
Assisted by rhomboid major and pectoralis minor

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
87
Q

Which muscles allow abducion?

A

First 15-30 degrees = supraspinatus
Deltoid to horizontal
Lateral rotation of scapula to allow arm over head = serratus anterior (lower fibres) and trapezius (upper fibres)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
88
Q

Which muscles allow adduction?

A

Latissimus dorsi
Pectoralis major sternocostal fibres

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
89
Q

Which muscles allow medial rotation?

A

Pectoralis major
Latissimus dorsi
Subscapularis
Teres major

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
90
Q

Which muscles allow lateral rotation?

A

Infraspinatus
Deltoid (posterior fibres)
Teres minor

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
91
Q

Which muscles have mechanical effect on the shoulder?

A

Deltoid
Teres major
Short head biceps brachii

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
92
Q

Which muscles stabilise the shoulder joint?

A

Long head biceps brachii
Triceps brachii
Rotator cuff

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
93
Q

How do rotator cuff muscles work?

A

Contract together = stabilising force
Contract individually = movement

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
94
Q

Four rotator cuff muscles?

A

Supraspinatus
Infraspinatus
Teres minor
Subscapularis

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
95
Q

Location, function and innervation of teres minor?

A

Posterior to greater tubercle of humerus
Lateral rotation and stabilisation
Axillary nerve (posterior cord)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
96
Q

Location, function and innervation of infraspinatus?

A

Posterior/superior to greatus tubercle of humerus, infraspinatus fossa of scapula
Lateral rotation and stabilisation
Suprascapular nerve (upper BP trunk)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
97
Q

Location, function and innervation of supraspinatus?

A

Superior to greater tubercle of humerus, supraspinatus fossa of scapula
Abduction and stabilisation
Suprascapular nerve (upper BP trunk)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
98
Q

Location, function and innervation of subscapularis?

A

Lesser tubercle of humerus and subscapular fossa of scapula
Medial rotation and stabilisation
Subscapular nerve (posterior BP cord)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
99
Q

Which muscles are attached to scapula aside from rotator cuff?

A

Levator scapulae
Rhomboid major and minor
Trapezius
Serratus anterior

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
100
Q

What happens in shoulder dislocation?

A

Fall on outstretched hand whilst arm abducted
Humeral head pushes against capsule
Tears ligaments and articular capsules

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
101
Q

What happens in rotator cuff injuries?

A

When you use limb above horiszontal e.g. throwing
Tear supraspinatus tendon
Frozen shoulder = irritation and inflammation of tendons, shoulder stiffness

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
102
Q

When can the axillary nerve be injured? Outcome?

A

Dislocation of humeral head
Paralysis of deltoid and loss of sensation in small area of skin over deltoid

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
103
Q

Name 3 chondroid tissues

A

Articular cartilage
IVDs
Meniscus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
104
Q

What genetic processes happen with ageing?

A

Decreased tissue
Reduced synthetic capc=acity of differentiated cells
Altered levels of growth factors/cytokines
Reduced efficiency of functional tissue elements

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
105
Q

Which syndrome in ageing is to do with:
Joints
Bone
Muscle

A

Osteoarthrtitis
Osteoperosis
Sarcopenia

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
106
Q

Articular cartilage composition? Why is it slow to replicate?

A

Chondrocytes
No innervation/vascularisation or macrophages

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
107
Q

Function of hydrophilic proteoglycans in ECM?

A

Maintain internal swelling pressure

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
108
Q

What happens in articular cartilage with age?

A

Reduced water content
Fragmentation of protein components and collagen
Reduced tensile strength

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
109
Q

What is osteoarthritis? Where is it common?

A

Disorder of synovial joints when damage, structural damage of joint occurs
Knee, hip, hand and wrist
Women

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
110
Q

Pathogenesis of osteoarthritis?

A

Joint damage occurs e.g. injury/stress
Alter joint structure (cartilage loss, remodelling of bone, osteophytes, synovitis)
Repair process structurally alters joint
When repair processes can’t compensate joint damage OA occurs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
111
Q

Osteoarthritis diagnosis?

A

45 and over
Activity related joint pain
No morning joint stiffness

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
112
Q

Osteoarthritis management?

A

Individual management plans e.g. weight loss/exercise/footwear
Medication
Joint surgery

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
113
Q

What happens on a cellular level in bone ageing?

A

Reduced numbers of osteoblasts
Less ability of osteoblasts to respond to mechanical forces
Increased osteoclasts relatively
Increased bone turnover
Decrease in growth hormone secretion
IGF-1 levels fall

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
114
Q

What hormonal changes happen in bone ageing?

A

Decreased growth hormone secretion
Fall in IGF-1 level
Oestrogen inhibits osteoclast activity
Increased inflammatory cytokines (lifetime exposure to antigens)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
115
Q

What is osteoporosis?

A

Syndrome associated with low bone mass and deterioration of bone tissue = increased risks of fractures

116
Q

Osteoblast function?

A

Synthesise bone matrix
Mineralisation

117
Q

What is osteoid?

A

Non mineral matrix of collagen and non collagenous proteins

118
Q

What happens in bone remodelling?

A

Activation: preosteoclasts stimulated + differentiate under influence of cytokines and growth factors into mature osteoclasts
Resorption: osteoclasts digest mineral matrix (old bone)
Reversal: resorption ends
Formation: osteoblasts synthesise new bone matrix
Queiescence: osteoblasts become resting bone lining cells on new bone surface

119
Q

How often is bone replaced and when do bones weaken?

A

skeleton replaced every 10 years
bones weaken when excessive resorption happens

120
Q

Risk factors for osteoporosis?

A

Age, female, genetics, fractures, ethnicity, rheumatoid arthritis, hypergonadism
Alcohol, smoking, low BMI, poor nutrition, vit d deficiency, Eds, low exercise, low calcium intake

121
Q

How is bone mineral density calculated?

A

DEXA scan at hip and spine

122
Q

What is normal T score, osteopenia and score for osteoporosis?

A

T = 0 is normal
T = -1 and =2.5 is low bone mass aka osteopenia
T = -2.5 is osteoporosis

123
Q

What are fragility fractures? Common where?

A

Fractures from mechanical forces that usually wouldn’t happen
Fall from standing height or less
Spine, hip, wrist

124
Q

How to prevent osteoporosis?

A

Regular weight exercise
Healthy diet
Sufficent vitamin D
Avoid smoking/alcohol

125
Q

Name the antiresorpitive osteoporosis treatments?

A

Bisphosphonates - oral and IV
Densosumab - Subcutaneous rank ligand inhibitor
Raloxifene

126
Q

Name anabolic osteoporosis treatment?

A

Teriparitide - stimulates bone formation
Subcutaneous injection
Specific criteria

127
Q

What is muscle ageing?

A

Progressive loss of skeletal muscle mass/function

128
Q

Sarcopenia definition?

A

Progressive skeletal muscle disorder associated with increased likelihood of falls, fractures, disability and mortality
Low muscle strength due to decline in skeletal mass

129
Q

What 3 things are used to categorise sarcopenia?

A

low muscle strength
low muscle quantity/quality
low physical performance

130
Q

What is used to categorise severity of sarcopenia? What is primary sarcopenia?

A

Physical performance
Ageing

131
Q

What is secondary sarcopenia caused by?

A

Activity: bed rest, sentry lifestyle, zero gravty
Disease: organ failure, malignancy, inflammatory/endocrine disease
Nutrition: inadequate energy or protein intake

132
Q

What is SARC-F screening tool?

A

Strength: difficulty lifting and carrying 10 pounds
Assistance: difficulty walking across a room
Rise: difficulty transferring from chair to bed
Climb: difficulty climbing 10 stairs
Falls: how many falls in past year

133
Q

Diagnosis of sarcopenia?

A

Handgrip strength
Chair stand strength
Gait speed
CT/MRI
DEXA SCAN
Bioimpendance analysis

134
Q

Diagnosing sarcopenia?

A

SARC-F or clinical suspicion
Measure grip strenfth
Measure physical performance

135
Q

Cons of sarcopenia?

A

Higher mortality
Hospitalisation
Frailty sydrome

136
Q

Sarcopenia treatment?

A

Resistance/aerobic exercise
Increased protein intake
Vit D supplements if deficient

137
Q

Consequences of msk ageing?

A

Altered gait/balace = falls
Increased injury
Chronic pain
Social isolation
Loss of independence = care home

138
Q

Which type of bone is more susceptible to osteoperosis and why?

A

Trabecular: has greater surface area and is remodelled more rapidly than cortical bone

139
Q

Where is cortical bone found?

A

Compact: diaphyses of long bones

140
Q

Where is trabecular bone found?

A

Spongy: vertebral bodies and ends of long bones

141
Q

Bone composition?

A

70% inorganic hydroxyapatite mineral calcium
22% organic collagen type I
8% water

142
Q

Which noncollagenous protein is specific to bone?

A

Osteocalcin

143
Q

Functions of noncollagenous proteins?

A

Attchment of bone cells to bone matrix
Regulating bone cell activity

144
Q

Osteocyte functions?

A

Embedded in bone matrix
Have lancuna
Sense mechanical strain
Release signalling molecules e.g. prostaglandins, nitric oxide

145
Q

What happens to osteoblasts after mineralising osteoid?

A

Become osteocyte
Apoptosis

146
Q

Where are osteoblasts, osteocytes and osteoclasts derived from?

A

OB, OCy: mesenchymal stem cell
OC: haemopoeitic mononuclear cells

147
Q

4 stages of bone remodelling? What happens and why?

A

Resorption: osteoclast recruitment, differentiation, activation
Reversal: osteoclast removal/apoptosis, osteoblast recruitment, differentiation, activation
Formation: matrix synthesis
Queiescence: mineralisation
Due to bone damage

148
Q

How long does remodelling take?

A

6 months

149
Q

Which enzyme are osteoclasts rich in?

A

tartar resistant acid phosphatase TRAP

150
Q

Which molecule interaction stimulates resorption?

A

RANK-RANKL

151
Q

How does osteoprotegerin inhibit resorption?

A

Expressed by osteoblasts/bone marrow cells
Binds to RANKL, acts as decoy
Prevents RANK activation

152
Q

How do osteoclasts resorb bone?

A

Form tight seal over bone surface
Secrete hydrochloric acid and proteolytic enzymes
Acid dissolves hydroxyapatite, giving access to enzymes to dissolve colllagen/bone matrix proteins

153
Q

Cathespin K function?

A

Proteolytic enzyme degrading matrix

154
Q

Carbonic anhydrase function?

A

Acid generation

155
Q

CBFA1 function?

A

Converts mesenchymal stemcell/pre-osteoblast to osteoblast

156
Q

Osteoblast shape?

A

Cuboidal cells

157
Q

Which 2 molecules determine whether an osteoclast will mature?

A

OPG = negative feedback
RANKL = positive feedback

158
Q

Which molecules stimulate RANKL?

A

Parathyroid hormone
TNF
IL-1

159
Q

Where are most receptors for hormones/growth factors/cytokines in bone?

A

Osteoblasts

160
Q

What hormone regulates expression of RANKL pre-menopause?

A

Estrogen

161
Q

Which cells express RANKL?

A

Osteoblast lineage cells and many others e.g. lymphoid cells

162
Q

What causes maturation of osteoclasts?

A

RANK binding to RANKL on osteoclasts

163
Q

What happens when RANKL is bound to opg? What is OPG?

A

Osteoclasts cannot form, function or survive
a Protein

164
Q

What do osteocytes secrete to prevent wnt signalling and therefore resorption?

A

Sclerostin

165
Q

Describe what happens when a crack appears in bone.

A

Osteocytes near crack undergo apoptosis
They detect strain and secrete GH, PGs, Nitric oxide
Lining pulls away from bone matrix
Stromal cells released due to sclerostin inhibiton
They generate pre-osteoblasts and secrete macrophage colony stimulating factor - helps generate pre-osteoclasts
Pre-osteoblasts express RANK-L, pre-osteoclasts have RANK receptors
Mature osteoclasts form and resorb bone, then apoptose
Mature osteoblasts form and secerete OPG
Osteoblasts secrete osteoid and mineralise it
Matrix accumulates mineral

166
Q

How long is primary and secondary mineralisation?

A

Primary = <100 days, 5 days after osteoid synthesis
Secondary = slower and increases number and size of hydroxapatite crystals

167
Q

What is degree of bone mineralisation dependent on?

A

Amount of solid protein present
Enamel has most mineralisation

168
Q

Stimulators vs inhibitors of bone remodelling?

A

Stimulants: parathyroid hormone, growth hormone, IL-1, TNF, IL-6, prostaglandins
Inhibitors: estrogen, androgen, calcitonin, OPG, interferon gamma, progesterone

169
Q

Why do boys hit puberty later than girls?

A

Girls reach peak BMD before boys

170
Q

What happebs to bones during puberty?

A

Increased suze if vertebrae
Increased thickness of trabeculae
Increased bone length and diameter

171
Q

When do men and women hit peak bone mass? Why do womens bones decrease in mass faster?

A

30-40
Menopause due to estrogen deficiency

172
Q

4 determinants of peak bone mass?

A

Genetics
Lifestyle
Hormones
Nutrition

173
Q

How does estrogen affect bones?

A
  • Allows normal bone maturation and mineral acquisition
  • Can affect ECM through chondrocytes
174
Q

Androgen role in bones?

A

Mineral accrural

175
Q

How can estrogen deficiency cause bone loss?

A

E restrains bone turnover
E maintains calcium fluxes in intestine and kidneys
Can induce osteoclast apoptosis
Can lead to excess RANKL which increases bone resorption

176
Q

3 main points of osteoperosis?

A

Decreased bone mass leading to increased chance of fracture, with decreased bone strength

177
Q

What is a Colle’s fracture? Feature?

A

Fracture caused by falling onto outstretched hand
Dinner fork - wrist is bent back

178
Q

How can patients lose height?

A

Collapsed vertebrae from compression fractures

179
Q

Risk factors for osteoperotic fractures?

A

Age >65
Vertebral compression fracture
Fragility fracture >40
Hyperparathyroidism
Osteopenia
Hypergonadism
Early menopause

180
Q

Complications of osteoporitic fractures?

A

Permanent disability
Loss of independance
Many die 1 year after fracture
Kyphosis
Loss of height
Back pain
Deformity

181
Q

2 determinnts of fracture risk?

A

Bone strength
Propensity to fall

182
Q

What is T score?

A

Number of standard deviations above or below the mean for a healthy adult population of same sex and ethnicity

183
Q

Normal, osteopenia and osteoperosis t score? What is established osteoporosis?

A

Normal = 0, -1
Osteopenia = -1 to -2.5
Osteoporisis = less then -2.5 or equal
Established is osteoporosis with a fracture

184
Q

How is bone density measured?

A

Dual energy x ray absorpitometry

185
Q

How to calcualte absolute fracture risk?

A

Age
Past fracture history
BMD

186
Q

Lifestyle changes for postmenopausal patients?

A

Dietry calcium
Weight bearing and muscle strengthening exercise
Stop smoking
Drink less

187
Q

How to minimise fall risk?

A

Avoid sedative drugs
Treat neurological conditions
Balance training
Occupational therapy = home mods
Hip protectors

188
Q

Effect of estrogen HRT on BMD?

A

Slows decline of BMD

189
Q

Consequences of HRT?

A

Increased risk of disease e.g. heart attack, stroke, DVT
Not recommended for woman

190
Q

What is estradiol?

A

Estrogenic hormone treating menopause symptoms
Prevents osteoperosis

191
Q

What is raloxifene?

A

Selective estrogen receptor modulator SERM
Manages postmenopausal osteoporosis

192
Q

How do SERMs work?

A

Bind to estrogen recptor, it undergoes conformational change

193
Q

How do bisphosphonates work?

A

Decrease bone remodelling by binding to surface of bone
Increased bone mineral density, increased bone strength
Either by increasing osteoclast death or inhibiting osteoclast activity

194
Q

Name 2 bisphosphonates

A

Alendronate
Zolendonic acid

195
Q

Funcion of parathyroid hormone receptor? Type of receptor?

A

Controls level of calcium in blood
Bone formation role
GPCR
Decreases fractures

196
Q

Strontium ranelate function?

A

Increases pre-osteoblast replication into osteoblasts = increased bone matrix synthesis
Reduces pre-osteoclast differentiation into osteoclasts
Increases BMD, decreases fracture risk

197
Q

Denosumab function?

A

Binds RANKL to inhibit osteoclast formation/function/survival
Reduces fractures

198
Q

Romosozumab function? Type of drug? What is it?

A

Inhibits sclerostin
Sclerostin usually inhibits bone formation
Subcutanous injection
Monoclonal antibody
Decreases bone resorption, increase bone formation

199
Q

How does treatment affect fracture risk?

A

Decreases it by half

200
Q

How to know if osteoporosis treatment is working?

A

Fewer fractures
DXA measurement

201
Q

How is ca distributed in the body?

A

99 percent mineral in bone
1.2mmol/l extracellular ionised
less intracellular cystolic

202
Q

Calcium functions?

A

Muscle contraction
intracellular messenger
nerve excitability
blood coagulation

203
Q

Distribution of serum calcium?

A

47 percent free aka unbound / ionised
47 percent bound to albumin
6 percent complexdd

204
Q

Why is free calcium important?

A

feedback mechanisms regulated by free calcium

205
Q

what is total calcium?

A

bound and free

206
Q

What happens when patient has low albumin?

A

total calcium low but free calcium normal

207
Q

how to calculate adjusted calcium?

A

total calcium + 0.02(45-alb)

208
Q

normal range of serum calcium?

A

2.2 - 2.6 mmol/L
above is hypercalcaemia
below is hypocalcaemia

209
Q

organs involved in calcium homeostasis?

A

kidney
gut
bone
parathyroid glands

210
Q

parathyroid gland function?

A

senses calcium

211
Q

hormones involved in calcium homeostasis?

A

parathyroid hormone
1,25 dihydroxyvitamin d

212
Q

what is calcitriol?

A

active form of vitamin d

213
Q

how much calcijm do we get in our diet per day?

A

25mmol

214
Q

how is calcium absorbed?

A

1.25 dhcc
duodenum and jejenum
active transport pathway controlled by 1.25 dhcc
passive diffusion depending on luminal ca conc

215
Q

how much calcium is absorbed daily?

A

20-60 percent
changes when dietry intake falls or during growth, pregnancy, lactation

216
Q

how much calcium is reabsorbed in kidney and where? coupled with?

A

65 percent
proximal tubule
bulk transport of solutes e.g. na and water

217
Q

what allows ca reabsorption from kidney?

A

parathyroid hormone

218
Q

what allows ca resorption from bone?

A

parathyroid hormone
1.25 dhcc

219
Q

what is parathyroid hormone secretion regulated by? what is it?

A

free calcium - calcium sensing receptors
amino acid polypeptide produced by parathyroid gland

220
Q

what type of receptor is calcium sensing receptor? where are they?

A

GPCR
parathyroid cells
remal tubule

221
Q

cinacalet function?

A

reduced pth secretion in patients with primary hyperparathyroidism and parathyroid cancer

222
Q

parathyroid hormone actions?

A

stimulates renal tubular calcium reabsorption
-promotes bone resorption
stimulates formation of 1.25 dhcc in kidney = enhance ca absorptiom from gut
allows rise in ionised ca to normal

223
Q

Where is vitamin D obtained from? Where is it converted to active forms?

A

Sunlight and diet
Cholecalciferol is converted to 25OH cholecalciferol in the liver
25OH cholecalciferol is converted to 1,25(OH)2 cholecalciferol in kidney

224
Q

Which 3 things can activate vitamin D in kidney from 25OH cholecalciferol?

A

Parathyroid hormone
Hypocalcaemia
Hypophosphataemia

225
Q

What happenns when ionised calcium levels fall?

A

parathyroid hormone increases
1,25 dihydroxycholecalciferol increases in kidney to enhance sodium absorption from gut
renal tublar calcium reabsorption
bone resorption

226
Q

Causes of hypocalcaemia?

A

Hypoparathyroidism
Vitamin D deficiency/renal disease

227
Q

Causes of hypoparathyroidism? (not enough PTH)

A

Neck surgery - may affect thyroid
Idiopathic (random)
Magnesium deficiency - required to absorb calcium

228
Q

Causes of vitamin D deficiency?

A

Malabsorption
Little exposure to sunlight

229
Q

How can vitamin D problems be caused by renal disease?

A

Kidneys fail to make active form DHCC

230
Q

Hypercalcaemia causes?

A

Hyperparathyroidism
Vitamin D overconsumption/overdose

231
Q

Hyperparathyroidism cause?

A

Adenoma of parathyroid gland

232
Q

Difference between hypercalcaemia caused by hyperparathyroidism and malignancy?

A

Hyper - increased calcium and increased PTH
Malignancy - increased calcium and suppressed PTH

233
Q

Which peptide causes hypercalcaemia and where is malignancy observed?

A

PTH related peptide
Lung/breast/multiple myeloma

234
Q

Functions of phosphate?

A

Skeletal development
Bone mineralisation
Composition of cell membranes, nucleotide structure, cell signalling

235
Q

Distribution of phosphate in body?

A

85% mineralised in bone
Predominantly intracellular bound to lipids and proteins
1% in EC fluids

236
Q

What is phosphate bound to?

A

Cell membranes, nucleic acids, glycolytic intermediates, ATP

237
Q

What does phosphate shift between?

A

Organic phosphate pool and inorganic pool
In and out of cells

238
Q

Example of phosphate moving into cells?

A

Insulin mediated entry of glucose into cells after meals results in phosphate moving into cells

239
Q

What is the true number of phosphate stores?

A

Serum phosphate numbr

240
Q

Organs and hormones involved in phosphate homeostasis?

A

Kidney, gut, bone
Paeathyroid hormone, fibroblast growth factor 23, 1,25 DHCC

241
Q

Where is phosphate absorbed? Where does it come from?

A

Small intestine
Plentiful in diet

242
Q

Which phosphate condition causes activaton of vitamin D?

A

Hypophosphateaemia

243
Q

How much phophate is protein bound? How much is filtered in kidney and wher?

A

15-20% protein bound
80% left
75% proximal tubule reabsorption
20% in distal tube

244
Q

What inhibits reabsorption of phosphate by renal tubule?

A

PTH
FGF23

245
Q

What happens when serum phosphate levels increase?

A

Decreased ionised calcium
Increased PTH
Increased urine phosphate excretion
Increased FGF23

246
Q

What influences serum phosphate values?

A

Diurnal variation rhythm: nadir before noon, peak after noon
Dietary effects: rise after meals then falls due to insulin
High in infancy when growing

247
Q

Where is calcium mainly reabsorbed?

A

Duodenum and jejenum

248
Q

How can phosphate absorption be increased?

A

1.25 DHCC
In entire small intestine

249
Q

What is the population growth rate?

A

Rate at which number of individuals in a population increases in a given time period
Expressed as fraction of initial population

250
Q

What is the rule of 70?

A

Divide number 70 by expected rate of growth (%)
Estimate in years produced e.g. 70/1.09 = 64 years
Doubling time

251
Q

2 things world population growth is determined by?

A

Births and deaths and migration

252
Q

What is the crude birth rate?

A

number of live births/1000 persons/year

253
Q

What is the crude death rate?

A

number of deaths/1000 persons/year

254
Q

What is replacement level fertility? High vs low income countries?

A

Number of children a couple must bear to replace themselves
Higher than 2
2.1 for high income country, 2.5 for low income because some female children die before reaching reproductive years

255
Q

What is the total fertility rate?

A

Average number of children that would be born to a woman during her lifetime if she passed through all her reproductive years from 15-44
Aka average number of children a woman will bear

256
Q

Factors affecting birth rates?

A

Education/affluence levels
Importance of children in family labour force
Urbanisation
Cost of raising chldren
Education/employment for women
Marriage age on average
Infant mortality rate
Birth control availability
Religion/culture

257
Q

Factors affceting death rates?

A

Sanitation/safe drinking water
Nutrition
Income level
Infectious diseases/vaccination
Urbanisation
Education
Health care access

258
Q

What are demographics?

A

Scientific study of human populations especially with reference to their size, structure and distribution

259
Q

What does demographic transition mean?

A

Transition from high birth and death rates to low birth and death rates as a country develops from a pre industrial to industrialised econmic system

260
Q

What is an age pyramid?

A

Illustration of distribution of various age groups in a population
Forms pyramid when population is growing aka low income country

261
Q

Before vs after demographic transition?

A

Before: high birth/death rates, low life expectancy, smaller population, population growth low
After: birth/death rates low, high life expectancy, large population, low population growth

262
Q

What is epidemiology?

A

Science and practice which describes and explains disease patterns in populations

263
Q

What is epidemiological transition?

A

Long term shift in pattern of disease in a country away from infectious disease to degenerative disease

264
Q

Where is population ageing fastest? Scotland?

A

Fastest in low and middle income countries e.g. cuba, mongolia
Scotland has increasing proportion of older people in population

265
Q

Life expectancy scotland men vs women?

A

Men - 77
Women - 81

266
Q

What is compression of mrotality?

A

A greater proportion of deaths occur during a narrow time period at upper limit of human life span

267
Q

What is compression of morbidity?

A

Scenario where increasing proportion of population will live long, health life in which death will be preceded by a very short period of ill health

268
Q

Leading contributor to disablity? Effect?

A

Lower back pain
Signidicantly limit mobility and dexterity, leading to early retirement, lower levels of wellbeing, reduced ability to participate in society

269
Q

Why are number of people with MSK conditions rapidly increasing?

A

Population increases and ageing

270
Q

Examples of MSK conditions?

A

Fractures/sprains/strains
Low back pain, osteoarthritis

271
Q

Main reasons for premature exit from workforce?

A

Low back pain

272
Q

How many adults over 65 have long term condition of MSK system?

A

1 in 3

273
Q

What are years lost to a disability?

A

Number of years with a lower quality of life due to a disease

274
Q

What are DALYs?

A

Disability adjusted life year
Loss of equivalent of one year of health

275
Q

What are incidence rates?

A

Number of new events (disease etc.) occuring in a specified time period in defined population excluding prevalnt cases

276
Q

What is prevalence?

A

Number of cases of disease or other health outcome present in specific time period in defined population

277
Q

Health definition?

A

State of complete physical mental and social well being and not merely the absence of disease or infirmity
Chronic illness = ill

278
Q

What is wellbeing?

A

Integrates mental health and physical health resulting in more holistic approaches to disease prevention and health promotion

279
Q

What is ageing associated with?

A

Progressive and generalised impairment of functioning resulting in a loss of adaptive response: lung function, circulation, muscles, nerves, immune system

280
Q

What can stepwise deterioration in physiological function be caused by? Name of this model?

A

Bereavement
Falls
UTIs
Extension of morbidity model

281
Q

How to measure health?

A

Functional status
Activites of daily life
Wellbeing

282
Q

WHO 6 domains of quality of life?

A

Physical
Environment
Social relationships
Psychological
Level of dependence
Spiritual

283
Q

Impacts of chronic musculoskeletal disorders on quality of life?

A

Chronic disease morbidity
Long term pain
Sleep disturbance
Exacerbate symptoms of anxiety and depression
Accessibility problems
Social intercations
Drug side effects

284
Q

What does care seeking behaviour due to musculoskeletal disorders seem to depend on?

A

Factors associated with symptoms severity and persistence
Mental distress and depression

285
Q

What are QALY?

A

A full year of life quality
Years of healthy life lived
(DALYs are years of healthy life lost)

286
Q

How to add more QALYs to people?

A

Early interventions
Olfer people at heart of community
Plan for needs of older people
Value their contribution to society
Provide affordable health care